| Stunde Frauen, Stand März 2024 | Halbestunde Frauen | |||||||||||||
| 1 | 4345 | Thalmann, Nicole | 1979 | MTV Dannenberg | 15 | 1994 | 1 | 1972 | Schmedt, Andrea | 1975 | MTV Dannenberg | 20 | 1995 | |
| 2 | 4200 | Gerdes, Nadine | 1981 | TuS Lüchow | 18 | 1999 | 2 | 1962 | Emme, Saskia | 1980 | TuS Lüchow | 16 | 1996 | |
| 3 | 4191 | Broda, Katharina | 1983 | MTV Dannenberg | 15 | 1998 | 3 | 1962 | Gerdes, Nadine | 1981 | MTV Dannenberg | 15 | 1996 | |
| 4 | 3999 | Rösch, Magdalena | 1986 | MTV Dannenberg | 18 | 2004 | 4 | 1960 | Bannöhr, Pia | 2005 | MTV Dannenberg | 19 | 2023 | |
| 5 | 3994 | Hartmann, Tanja | 1961 | TuS Lüchow | 33 | 1994 | 5 | 1945 | Bannöhr, Greta | 2008 | MTV Dannenberg | 16 | 2024 | |
| 6 | 3981 | Emme, Saskia | 1980 | TuS Lüchow | 18 | 1998 | 6 | 1939 | Puhst, Janina | 1978 | MTV Dannenberg | 20 | 1998 | |
| 7 | 3938 | Pelz, Katrin | 1974 | IGAS Wendland | 20 | 1994 | 7 | 1923 | Schneider, Marie | 2008 | MTV Dannenberg | 15 | 2023 | |
| 8 | 3895 | Siegfriedt, Hannah | 1978 | MTV Dannenberg | 22 | 2000 | 8 | 1870 | Krüger, Sophie | 2006 | MTV Dannenberg | 18 | 2024 | |
| 9 | 3862 | Schmedt, Andrea | 1975 | MTV Dannenberg | 23 | 1998 | 9 | 1856 | Behn, Silvia | 1964 | SC Lüchow | 36 | 2000 | |
| 10 | 3810 | Behn, Silvia | 1964 | TuS Lüchow | 30 | 1994 | 10 | 1855 | Schilling, Lea | 2000 | MTV Dannenberg | 19 | 2019 | |
| 11 | 3762 | Schneider, Marie | 2008 | MTV Dannenberg | 2024 | 11 | 1835 | Nebelung, Christina | 1992 | Lüchow | 24 | 2016 | ||
| 12 | 3757 | Nebelung, Christina | 1992 | SC Lüchow | 18 | 2010 | 12 | 1820 | Schilling, Sabine | 1967 | MTV Dannenberg | 33 | 2000 | |
| 13 | 3712 | Schultz, Laura | 1996 | SC Lüchow | 16 | 2012 | 13 | 1815 | Schreiber, Jessica | 1981 | MTV Dannenberg | 23 | 2004 | |
| 14 | 3698 | Schmidt, Carmen | 1993 | Küsten | 22 | 2015 | 14 | 1800 | Schmidt, Andrea | 1975 | MTV Dannenberg | 29 | 2004 | |
| 15 | 3688 | Puhst, Janina | 1978 | MTV Dannenberg | 18 | 1996 | 15 | 1785 | Martens, Nele | 1996 | SC Lüchow | 16 | 2012 | |
| 16 | 3663 | Hauptmann, Nadine | 1983 | MTV Dannenberg | 16 | 1999 | 16 | 1762 | Buch, Anke | 1965 | TuS Lüchow | 28 | 1993 | |
| 17 | 3648 | Göske, Kaya | 2005 | MTV Dannenberg | 15 | 2020 | 17 | 1757 | Prehm, Jette | 2001 | Lüchow | 14 | 2015 | |
| 18 | 3615 | Fischer, Caroline | 2011 | MTV Dannenberg | 2024 | 18 | 1745 | Emme, Angelika | 1952 | SC Lüchow | 43 | 1995 | ||
| 19 | 3596 | Fleischer, Jenny | 1999 | MTV Dannenberg | 18 | 2017 | 19 | 1738 | Röhl, Yvonne | 1994 | MTV Dannenberg | 21 | 2015 | |
| 20 | 3595 | Häusler, Laura | 2002 | MTV Dannenberg | 15 | 2017 | 20 | 1733 | Fleischer, Jenny | 1999 | MTV Dannenberg | 15 | 2014 | |
| 21 | 3520 | Flügge, Doris | 1968 | IGAS Wendland | 28 | 1996 | 21 | 1727 | Grote, Svenja | 1989 | TuS Lüchow | 15 | 2004 | |
| 22 | 3513 | Kehbein, Maya | 2005 | SC Lüchow | 13 | 2018 | 22 | 1725 | Heins, Clarissa | 2010 | MTV Dannenberg | 14 | 2024 | |
| 23 | 3474 | Al-Sayyed, Rabea | 1981 | SC Lüchow | 19 | 2000 | 23 | 1725 | Klaucke, Laura | 1991 | MTV Dannenberg | 17 | 2008 | |
| 24 | 3454 | Saßlona, Jette | 2008 | MTV Dannenberg | 16 | 2024 | 24 | 1725 | Oetjen, Maya | 2001 | MTV Dannenberg | 14 | 2015 | |
| 25 | 3447 | Wiehle, Iris | 1982 | TuS Lüchow | 15 | 1997 | 25 | 1725 | Wiehle, Ines | 1987 | TuS Lüchow | 15 | 2002 | |
| 26 | 3443 | Schmidt, Andrea | 1968 | MTV Dannenberg | 26 | 1994 | 26 | 1718 | Häusler, Saskia | 2005 | MTV Dannenberg | 14 | 2019 | |
| 27 | 3420 | Tege, Sara | 1990 | SC Lüchow | 17 | 2007 | 27 | 1712 | Janning, Franziska | 1981 | TuS Lüchow | 14 | 1995 | |
| 28 | 3380 | Schlüter, Maja | 1972 | TuS Lüchow | 20 | 1992 | 28 | 1707 | Ahlers, Sabine | 1981 | MTV Dannenberg | 13 | 1994 | |
| 29 | 3370 | Lang, Jana | 2000 | MTV Dannenberg | 17 | 2017 | 29 | 1685 | Lang, Jana | 2000 | MTV Dannenberg | 19 | 2019 | |
| 30 | 3366 | Fischer, Viktoria | 2009 | MTV Dannenberg | 15 | 2024 | 30 | 1673 | Baartz, Ramona | 1986 | TuS Lüchow | 16 | 2002 | |
| 31 | 3362 | Peters, Marlies | 1998 | SC Lüchow | 14 | 2012 | 31 | 1673 | Behrens, Ulrike | 1980 | TuS Lüchow | 13 | 1993 | |
| 32 | 3355 | Krüger, Lena | 2008 | MTV Dannenberg | 15 | 2023 | 32 | 1669 | Ehlert, Susanne | 1962 | MTV Dannenberg | 38 | 2000 | |
| 33 | 3350 | Puhst, Josefa | 1984 | MTV Dannenberg | 15 | 1999 | 33 | 1668 | Baartz, Carolin | 1988 | TuS Lüchow | 15 | 2003 | |
| 34 | 3347 | Emme, Angelika | 1952 | TuS Lüchow | 40 | 1992 | 34 | 1662 | Strilziw, Bianca | 1980 | MTV Dannenberg | 15 | 1995 | |
| 35 | 3333 | Häusler, Saskia | 2005 | MTV Dannenberg | 13 | 2018 | 35 | 1638 | Baartz, Angelika | 1960 | SC Lüchow | 39 | 1999 | |
| 36 | 3300 | Bunck, Constanze | 1975 | TuS Lüchow | 18 | 1993 | 36 | 1637 | Behn, Franziska | 1986 | SC Lüchow | 29 | 2015 | |
| 37 | 3280 | Möser, Dorothee | 1975 | TuS Lüchow | 18 | 1993 | 37 | 1632 | Främke, Laura | 1995 | SC Lüchow | 16 | 2011 | |
| 38 | 3263 | Wiehle, Ines | 1987 | TuS Lüchow | 12 | 1999 | 38 | 1622 | Wiehle, Iris | 1982 | TuS Lüchow | 12 | 1994 | |
| 39 | 3247 | Bertram, Petra | 1961 | TuS Lüchow | 33 | 1994 | 39 | 1621 | Lunburg, Verena | 1982 | TuS Lüchow | 12 | 1994 | |
| 40 | 3237 | Korbella, Katrin | 1984 | MTV Dannenberg | 13 | 1997 | 40 | 1605 | Deinert, Annika | 1989 | SC Lüchow | 18 | 2007 | |
| 41 | 3236 | Müller, Gitta | 1984 | TuS Lüchow | 13 | 1997 | 41 | 1605 | Sonderhoff, Johanna | 1989 | SC Lüchow | 18 | 2007 | |
| 42 | 3235 | Behrens, Ulrike | 1980 | TuS Lüchow | 12 | 1992 | 42 | 1600 | Staack, Janine | 1993 | SC Lüchow | 17 | 2010 | |
| 43 | 3230 | Schmidt, Nele | 2002 | SC Lüchow | 17 | 2019 | 43 | 1595 | Främke, Maria | 1994 | SC Lüchow | 16 | 2010 | |
| 44 | 3225 | Dömeland, Verena | 1980 | TuS Lüchow | 12 | 1992 | 44 | 1594 | Schneider, Lena | 1996 | SC Lüchow | 16 | 2012 | |
| 45 | 3220 | Schreiber, Jessica | 1981 | MTV Dannenberg | 20 | 2001 | 45 | 1582 | Ringer, Astrid | 1967 | DLRG Dannenberg | 51 | 2018 | |
| 46 | 3182 | Manschmidt, Heike | 1985 | MTV Dannenberg | 14 | 1999 | 46 | 1575 | Schlüter, Maja | 1972 | TuS Lüchow | 21 | 1993 | |
| 47 | 3175 | Schwarz, Sabine | 1975 | TuS Lüchow | 17 | 1992 | 47 | 1573 | Jülich, Aenny | 1994 | SC Lüchow | 18 | 2012 | |
| 48 | 3174 | Baartz, Angelika | 1960 | TuS Lüchow | 33 | 1993 | 48 | 1570 | Bannöhr, Astrid | 1983 | MTV Dannenberg | 21 | 2004 | |
| 49 | 3164 | Mehnert, Karin | 1938 | MTV Dannenberg | 63 | 2001 | 49 | 1570 | Schütt, Jessica | 1975 | TuS Lüchow | 18 | 1993 | |
| 50 | 3156 | Treuherz, Jasmin | 1999 | IGAS Wendland | 16 | 2015 | 50 | 1567 | Göske, Kaya | 2005 | SC Lüchow | 12 | 2017 | |
| 51 | 3155 | Sonderhoff, Johanna | 1989 | SC Lüchow | 19 | 2008 | 51 | 1565 | Filter, Suzanne | 1965 | IGAS Wendland | 39 | 2004 | |
| 52 | 3150 | Späte, Corinna | 1984 | MTV Dannenberg | 14 | 1998 | 52 | 1565 | Kaiser, Anine | 1993 | MTV Dannenberg | 17 | 2010 | |
| 53 | 3149 | Schwarz, Hanna-Suteerah | 1989 | MTV Dannenberg | 13 | 2002 | 53 | 1564 | Grote, Julia | 1987 | SC Lüchow | 18 | 2005 | |
| 54 | 3130 | Daasch, Tanja | 1979 | MTV Dannenberg | 17 | 1996 | 54 | 1559 | Kadenbach, Julia | 2004 | MTV Dannenberg | 19 | 2023 | |
| 55 | 3119 | Kehbein, Hannah | 2003 | SC Lüchow | 15 | 2018 | 55 | 1556 | Hauptmann, Nadine | 1993 | MTV Dannenberg | 9 | 2002 | |
| 56 | 3118 | Schubinsky, Tanja | 1988 | MTV Dannenberg | 13 | 2001 | 56 | 1555 | Erstling, Franziska | 1986 | SC Lüchow | 37 | 2023 | |
| 57 | 3103 | Bannöhr, Pia | 2005 | MTV Dannenberg | 12 | 2017 | 57 | 1550 | Janing, Charlotte | 1982 | TuS Lüchow | 13 | 1995 | |
| 58 | 3094 | Albers, Anna | 1979 | TuS Lüchow | 14 | 1993 | 58 | 1550 | Prehm, Clarissa | 2007 | SC Lüchow | 12 | 2019 | |
| 59 | 3080 | Filter, Susanne | 1965 | IGAS Wendland | 40 | 2005 | 59 | 1545 | Schwarz, Finja | 2012 | MTV Dannenberg | 12 | 2024 | |
| 60 | 3031 | Främke, Maria | 1994 | SC Lüchow | 15 | 2009 | 60 | 1542 | Gersema, Imke | 1987 | TuS Lüchow | 15 | 2002 | |
| 61 | 3014 | Ehlert, Annemarie | 1940 | TuS Lüchow | 53 | 1993 | 61 | 1520 | Tege, Sara | 1990 | SC Lüchow | 18 | 2008 | |
| 62 | 2995 | Schober, Birgit | 1951 | Püggen | 43 | 1994 | 62 | 1511 | Rittmann, Marie | 2007 | SC Lüchow | 12 | 2019 | |
| 63 | 2945 | Möller, Karen | 1970 | IGAS Wendland | 54 | 2024 | 63 | 1501 | Schubinsky, Tanja | 1988 | MTV Dannenberg | 11 | 1999 | |
| 64 | 2938 | Schubinsky, Katharina | 1986 | MTV Dannenberg | 15 | 2001 | 64 | 1500 | Schwarz, Hanna-Suteerah | 1989 | MTV Dannenberg | 10 | 1999 | |
| 65 | 2937 | Möser, Caroline | 1974 | TuS Lüchow | 18 | 1992 | 65 | 1499 | Boick, Claudia | 1966 | IGAS Wendland | 30 | 1996 | |
| 66 | 2911 | Reitzig, Antje | 1984 | MTV Dannenberg | 12 | 1996 | 66 | 1496 | v.d. Gablentz, Cornelia | 1961 | Sporting Lüchow | 45 | 2006 | |
| 67 | 2910 | Ahlers, Katrin | 1983 | TuS Lüchow | 12 | 1995 | 67 | 1495 | Hanspach, Karin | 1966 | IGAS Wendland | 45 | 2011 | |
| 68 | 2893 | Schütt, Jessica | 1976 | TuS Lüchow | 16 | 1992 | 68 | 1495 | Ward, Katrin | 1988 | SV Gartow | 13 | 2001 | |
| 69 | 2889 | Ward, Kathrin | 1988 | SV Gartow | 14 | 2002 | 69 | 1486 | Neuhof, Nadine | 1981 | MTV Dannenberg | 17 | 1998 | |
| 70 | 2876 | Frenzel, Lydia | 1993 | SC Lüchow | 24 | 2017 | 70 | 1480 | Ehlert, Annemarie | 1940 | TuS Lüchow | 60 | 2000 | |
| 71 | 2867 | Staack, Janine | 1993 | SC Lüchow | 14 | 2007 | 71 | 1475 | Selch, Miriam | 1989 | TuS Lüchow | 14 | 2003 | |
| 72 | 2862 | Kaiser, Gesine | 1989 | TuS Lüchow | 15 | 2004 | 72 | 1464 | Röhl, Laura | 1997 | MTV Dannenberg | 14 | 2011 | |
| 73 | 2850 | Störig, Petra | 1967 | Höhbeck | 57 | 2024 | 73 | 1450 | Kamlade, Emma | 2004 | SC Lüchow | 13 | 2017 | |
| 74 | 2847 | Von der Gablentz, Cornelia | 1961 | SV Gartow | 63 | 2024 | 74 | 1436 | Todorovic, Tamara | 2008 | SC Lüchow | 10 | 2018 | |
| 75 | 2838 | Menck, Birgit | 1959 | SC Lüchow | 52 | 2011 | 75 | 1435 | Lösbrock, Annette | 1953 | DLRG Dannenberg | 65 | 2018 | |
| 76 | 2781 | Holtermüller, Anne | 1958 | SV Gartow | 38 | 1996 | 76 | 1432 | Prehm, Helene | 2011 | SC Lüchow | 13 | 2024 | |
| 77 | 2775 | Müller, Hedda-Irene | 1952 | TuS Lüchow | 49 | 2001 | 77 | 1426 | Rönnburg, Vivian | 1981 | TuS Lüchow | 13 | 1994 | |
| 78 | 2771 | Pohl, Jutta | 1962 | IGAS Wendland | 46 | 2008 | 78 | 1425 | Hartmann, Christine | 1961 | TuS Lüchow | 38 | 1999 | |
| 79 | 2768 | Fuhlbrügge-Rode, Anne | 1955 | IGAS Wendland | 41 | 1996 | 79 | 1425 | Neumann, Petra | 1961 | SC Lüchow | 45 | 2006 | |
| 80 | 2759 | Emme, Jessica | 1977 | TuS Lüchow | 15 | 1992 | 80 | 1418 | Hoffmann, Jessica | 1982 | TuS Lüchow | 12 | 1994 | |
| 81 | 2748 | Hanspach, Karin | 1966 | IGAS Wendland | 32 | 1998 | 81 | 1418 | Kresin, Luisa | 2001 | MTV Dannenberg | 15 | 2016 | |
| 82 | 2696 | Schmidt, Nike | 2006 | SC Lüchow | 11 | 2017 | 82 | 1417 | Schlüsselburg, Janine | 1985 | TuS Lüchow | 14 | 1999 | |
| 83 | 2688 | Schlüter, Kathrin | 1978 | TuS Lüchow | 14 | 1992 | 83 | 1414 | Harms, Insa | 1998 | MTV Dannenberg | 13 | 2011 | |
| 84 | 2668 | Kaiser, Eline | 1995 | MTV Dannenberg | 15 | 2010 | 84 | 1410 | Orlov, Kristina | 1993 | MTV Dannenberg | 17 | 2010 | |
| 85 | 2664 | Behn, Franziska | 1986 | TuS Lüchow | 15 | 2001 | 85 | 1410 | Schlicht, Leonie | 1998 | MTV Dannenberg | 13 | 2011 | |
| 86 | 2664 | Bischoff, Ina | 1978 | TuS Lüchow | 16 | 1994 | 86 | 1410 | Schulz, Tanita | 2003 | MTV Dannenberg | 13 | 2016 | |
| 87 | 2643 | Theivagt, Nadine | 2000 | DLRG Dannenberg | 16 | 2016 | 87 | 1406 | Boick, Emilia | 2000 | SC Lüchow | 11 | 2011 | |
| 88 | 2608 | Wilck, Irmela | 1942 | TuS Lüchow | 51 | 1993 | 88 | 1402 | Schultz, Jasmin | 1999 | SC Lüchow | 13 | 2012 | |
| 89 | 2607 | Dost, Geraldine | 1991 | TuS Lüchow | 12 | 2003 | 89 | 1400 | Emme, Jessica | 1977 | TuS Lüchow | 21 | 1998 | |
| 90 | 2601 | Nyzik, Annalena | 2002 | MTV Dannenberg | 13 | 2015 | 90 | 1400 | Ordon, Birgit | 1967 | DLRG Dannenberg | 50 | 2017 | |
| 91 | 2582 | Klaucke, Laura | 1991 | MTV Dannenberg | 12 | 2003 | 91 | 1395 | Schubinsky, Katharina | 1986 | MTV Dannenberg | 12 | 1998 | |
| 92 | 2580 | Witte, Petra | 1968 | Küsten | 53 | 2021 | 92 | 1394 | Karger , Franziska | 1993 | MTV Dannenberg | 17 | 2010 | |
| 93 | 2546 | Malchow, Angelina | 1993 | SC Lüchow | 14 | 2007 | 93 | 1390 | Beckmann, Hanna | 1989 | SV Gartow | 12 | 2001 | |
| 94 | 2518 | Richter, Anna | 1989 | TuS Lüchow | 14 | 2003 | 94 | 1385 | Rösch, Magdalena | 1986 | MTV Dannenberg | 10 | 1996 | |
| 95 | 2513 | Prehm, Clarissa | 2007 | SC Lüchow | 11 | 2018 | 95 | 1374 | Kreutzkamp, Katharina | 1987 | SV Gartow | 13 | 2000 | |
| 96 | 2512 | Schmitter, Katja | 1971 | IGAS Wendland | 43 | 2014 | 96 | 1373 | Supplie, Sabine | 1981 | IGAS Wendland | 38 | 2019 | |
| 97 | 2491 | Haacke, Petra | 1960 | SC Lüchow | 54 | 2014 | 97 | 1372 | Hinrichs, Anika | 1986 | SV Gartow | 13 | 1999 | |
| 98 | 2486 | Seippel, Katrin | 1979 | Lüchow | 31 | 2010 | 98 | 1362 | Gröger, Rebekka | 1988 | TuS Lüchow | 13 | 2001 | |
| 99 | 2477 | Aschbrenner, Saskia | 1986 | MTV Dannenberg | 13 | 1999 | 99 | 1353 | Griese, Theresa | 1986 | SV Gartow | 15 | 2001 | |
| 100 | 2474 | Bertram, Veronika | 1987 | TuS Lüchow | 14 | 2001 | 100 | 1350 | Kaiser, Anine | 1993 | MTV Dannenberg | 12 | 2005 | |
| 1350 | Schönfeld, Daniela | 1993 | SV Gartow | 13 | 2006 | |||||||||
| 1350 | Witte, Petra | 1968 | Küsten | 47 | 2015 | |||||||||
| Stunde W19 | Halbestunde W19 | |||||||||||||
| 1 | 4345 | Thalmann, Nicole | 1979 | MTV Dannenberg | 15 | 1994 | 1 | 1962 | Emme, Saskia | 1980 | TuS Lüchow | 16 | 1996 | |
| 2 | 4200 | Gerdes, Nadine | 1981 | TuS Lüchow | 18 | 1999 | 2 | 1962 | Gerdes, Nadine | 1981 | MTV Dannenberg | 15 | 1996 | |
| 3 | 4191 | Broda, Katharina | 1983 | MTV Dannenberg | 15 | 1998 | 3 | 1960 | Bannöhr, Pia | 2005 | MTV Dannenberg | 18 | 2023 | |
| 4 | 3999 | Rösch, Magdalena | 1986 | MTV Dannenberg | 18 | 2004 | 4 | 1945 | Bannöhr, Greta | 2008 | MTV Dannenberg | 16 | 2024 | |
| 5 | 3981 | Emme, Saskia | 1980 | TuS Lüchow | 18 | 1998 | 5 | 1870 | Schmedt, Andrea | 1975 | MTV Dannenberg | 19 | 1994 | |
| 6 | 3768 | Schmedt, Andrea | 1975 | MTV Dannenberg | 17 | 1992 | 6 | 1870 | Krüger, Sophie | 2006 | MTV Dannenberg | 18 | 2024 | |
| 7 | 3762 | Schneider, Marie | 2008 | MTV Dannenberg | 16 | 2024 | 7 | 1855 | Schilling, Lea | 2000 | MTV Dannenberg | 19 | 2019 | |
| 8 | 3757 | Nebelung, Christina | 1992 | SC Lüchow | 18 | 2010 | ||||||||
| 9 | 3725 | Emme, Saskia | 1980 | TuS Lüchow | 14 | 1994 | ||||||||
| 10 | 3712 | Schultz, Laura | 1996 | SC Lüchow | 16 | 2012 | ||||||||
| Stunde W18 | Halbestunde W18 | |||||||||||||
| 1 | 4345 | Thalmann, Nicole | 1979 | MTV Dannenberg | 15 | 1994 | 1 | 1962 | Emme, Saskia | 1980 | TuS Lüchow | 16 | 1996 | |
| 2 | 4200 | Gerdes, Nadine | 1981 | TuS Lüchow | 18 | 1999 | 2 | 1962 | Gerdes, Nadine | 1981 | MTV Dannenberg | 15 | 1996 | |
| 3 | 4191 | Broda, Katharina | 1983 | MTV Dannenberg | 15 | 1998 | 3 | 1960 | Bannöhr, Pia | 2005 | MTV Dannenberg | 18 | 2023 | |
| 4 | 3999 | Rösch, Magdalena | 1986 | MTV Dannenberg | 18 | 2004 | 4 | 1945 | Bannöhr, Greta | 2008 | MTV Dannenberg | 16 | 2024 | |
| 5 | 3981 | Emme, Saskia | 1980 | TuS Lüchow | 18 | 1998 | 5 | 1870 | Krüger, Sophie | 2006 | MTV Dannenberg | 18 | 2024 | |
| 6 | 3768 | Schmedt, Andrea | 1975 | MTV Dannenberg | 17 | 1992 | ||||||||
| 7 | 3762 | Schneider, Marie | 2008 | MTV Dannenberg | 16 | 2024 | ||||||||
| 8 | 3757 | Nebelung, Christina | 1992 | SC Lüchow | 18 | 2010 | ||||||||
| 9 | 3712 | Schultz, Laura | 1996 | SC Lüchow | 16 | 2012 | ||||||||
| 10 | 3672 | Rösch, Magdalena | 1986 | MTV Dannenberg | 16 | 2002 | ||||||||
| Stunde W17 | Halbestunde W17 | |||||||||||||
| 1 | 4345 | Thalmann, Nicole | 1979 | MTV Dannenberg | 15 | 1994 | 1 | 1962 | Emme, Saskia | 1980 | TuS Lüchow | 16 | 1996 | |
| 2 | 4191 | Broda, Katharina | 1983 | MTV Dannenberg | 15 | 1998 | 2 | 1962 | Gerdes, Nadine | 1981 | MTV Dannenberg | 15 | 1996 | |
| 3 | 4016 | Gerdes, Nadine | 1981 | TuS Lüchow | 17 | 1998 | 3 | 1945 | Bannöhr, Greta | 2008 | MTV Dannenberg | 16 | 2024 | |
| 4 | 3768 | Schmedt, Andrea | 1975 | MTV Dannenberg | 17 | 1992 | 4 | 1870 | Bannöhr, Pia | 2005 | MTV Dannenberg | 17 | 2022 | |
| 5 | 3762 | Schneider, Marie | 2008 | MTV Dannenberg | 16 | 2024 | ||||||||
| 6 | 3725 | Emme, Saskia | 1980 | TuS Lüchow | 14 | 1994 | ||||||||
| 7 | 3712 | Schultz, Laura | 1996 | SC Lüchow | 16 | 2012 | ||||||||
| 8 | 3672 | Rösch, Magdalena | 1986 | MTV Dannenberg | 16 | 2002 | ||||||||
| 9 | 3663 | Hauptmann, Nadine | 1983 | MTV Dannenberg | 16 | 1999 | ||||||||
| 10 | 3648 | Göske, Kaya | 2005 | MTV Dannenberg | 15 | 2020 | ||||||||
| Stunde W16 | Halbestunde W16 | |||||||||||||
| 1 | 4345 | Thalmann, Nicole | 1979 | MTV Dannenberg | 15 | 1994 | 1 | 1962 | Emme, Saskia | 1980 | TuS Lüchow | 16 | 1996 | |
| 2 | 4191 | Broda, Katharina | 1983 | MTV Dannenberg | 15 | 1998 | 2 | 1962 | Gerdes, Nadine | 1981 | MTV Dannenberg | 15 | 1996 | |
| 3 | 3880 | Gerdes, Nadine | 1981 | TuS Lüchow | 16 | 1997 | 3 | 1945 | Bannöhr, Greta | 2008 | MTV Dannenberg | 16 | 2024 | |
| 4 | 3762 | Schneider, Marie | 2008 | MTV Dannenberg | 16 | 2024 | ||||||||
| 5 | 3725 | Emme, Saskia | 1980 | TuS Lüchow | 14 | 1994 | ||||||||
| 6 | 3712 | Schultz, Laura | 1996 | SC Lüchow | 16 | 2012 | ||||||||
| 7 | 3672 | Rösch, Magdalena | 1986 | MTV Dannenberg | 16 | 2002 | ||||||||
| 8 | 3663 | Hauptmann, Nadine | 1983 | MTV Dannenberg | 16 | 1999 | ||||||||
| 9 | 3648 | Göske, Kaya | 2005 | MTV Dannenberg | 15 | 2020 | ||||||||
| 10 | 3615 | Fischer, Caroline | 2011 | MTV Dannenberg | 13 | 2024 | ||||||||
| Stunde W15 | Halbestunde W15 | |||||||||||||
| 1 | 4345 | Thalmann, Nicole | 1979 | MTV Dannenberg | 15 | 1994 | 1 | 1962 | Gerdes, Nadine | 1981 | MTV Dannenberg | 15 | 1996 | |
| 2 | 4191 | Broda, Katharina | 1983 | MTV Dannenberg | 15 | 1998 | 2 | 1773 | Schilling , Lea | 2000 | MTV Dannenberg | 15 | 2015 | |
| 3 | 3725 | Emme, Saskia | 1980 | TuS Lüchow | 14 | 1994 | 3 | 1733 | Fleischer, Jenny | 1999 | MTV Dannenberg | 15 | 2014 | |
| 4 | 3648 | Göske, Kaya | 2005 | MTV Dannenberg | 15 | 2020 | 4 | 1727 | Grote, Svenja | 1989 | TuS Lüchow | 15 | 2004 | |
| 5 | 3615 | Fischer, Caroline | 2011 | MTV Dannenberg | 13 | 2024 | 5 | 1725 | Wiehle, Ines | 1987 | TuS Lüchow | 15 | 2002 | |
| 6 | 3595 | Häusler, Laura | 2002 | MTV Dannenberg | 15 | 2017 | 6 | 1923 | Schneider, Marie | 2008 | MTV Dannenberg | 15 | 2023 | |
| 7 | 3513 | Kehbein, Maya | 2005 | SC Lüchow | 13 | 2018 | 7 | 1922 | Bannöhr, Greta | 2008 | MTV Dannenberg | 15 | 2023 | |
| 8 | 3500 | Rösch, Magdalena | 1986 | MTV Dannenberg | 15 | 2001 | 8 | 1779 | Bannöhr, Pia | 2005 | MTV Dannenberg | 14 | 2019 | |
| 9 | 3484 | Nebelung, Christina | 1992 | SC Lüchow | 15 | 2007 | 9 | 1757 | Prehm, Jette | 2001 | Lüchow | 14 | 2015 | |
| 10 | 3467 | Hauptmann, Nadine | 1983 | MTV Dannenberg | 14 | 1997 | ||||||||
| Stunde W14 | Halbestunde W14 | |||||||||||||
| 1 | 3725 | Emme, Saskia | 1980 | TuS Lüchow | 14 | 1994 | 1 | 1779 | Bannöhr, Pia | 2005 | MTV Dannenberg | 14 | 2019 | |
| 2 | 3615 | Fischer, Caroline | 2011 | MTV Dannenberg | 13 | 2024 | 2 | 1757 | Prehm, Jette | 2001 | Lüchow | 14 | 2015 | |
| 3 | 3574 | Göske, Kaya | 2005 | SC Lüchow | 13 | 2018 | 3 | 1743 | Schilling, Lea | 2000 | MTV Dannenberg | 14 | 2014 | |
| 4 | 3513 | Kehbein, Maya | 2005 | SC Lüchow | 13 | 2018 | 4 | 1725 | Oetjen, Maya | 2001 | MTV Dannenberg | 14 | 2015 | |
| 5 | 3467 | Hauptmann, Nadine | 1983 | MTV Dannenberg | 14 | 1997 | 5 | 1725 | Heins, Clarissa | 2010 | MTV Dannenberg | 14 | 2024 | |
| 6 | 3362 | Peters, Marlies | 1998 | SC Lüchow | 14 | 2012 | 6 | 1718 | Häusler, Saskia | 2005 | MTV Dannenberg | 14 | 2019 | |
| 7 | 3340 | Wiehle, Iris | 1982 | TuS Lüchow | 13 | 1995 | 7 | 1714 | Schreiber, Jessica | 1981 | MTV Dannenberg | 14 | 1995 | |
| 8 | 3333 | Häusler, Saskia | 2005 | MTV Dannenberg | 13 | 2018 | 8 | 1712 | Janning, Franziska | 1981 | TuS Lüchow | 14 | 1995 | |
| 9 | 3248 | Rösch, Magdalena | 1986 | MTV Dannenberg | 14 | 2000 | 9 | 1707 | Ahlers, Sabine | 1981 | MTV Dannenberg | 13 | 1994 | |
| 10 | 3237 | Korbella, Katrin | 1984 | MTV Dannenberg | 13 | 1997 | 10 | 1677 | Bannöhr, Greta | 2008 | MTV Dannenberg | 14 | 2022 | |
| Stunde W13 | Halbestunde W13 | |||||||||||||
| 1 | 3615 | Fischer, Caroline | 2011 | MTV Dannenberg | 13 | 2024 | 1 | 1707 | Ahlers, Sabine | 1981 | MTV Dannenberg | 13 | 1994 | |
| 2 | 3580 | Emme, Saskia | 1980 | TuS Lüchow | 13 | 1993 | 2 | 1705 | Schreiber, Jessica | 1981 | MTV Dannenberg | 13 | 1994 | |
| 3 | 3574 | Göske, Kaya | 2005 | SC Lüchow | 13 | 2018 | 3 | 1688 | Bannöhr, Pia | 2005 | MTV Dannenberg | 13 | 2018 | |
| 4 | 3513 | Kehbein, Maya | 2005 | SC Lüchow | 13 | 2018 | 4 | 1675 | Oetjen, Maya | 2001 | MTV Dannenberg | 13 | 2014 | |
| 5 | 3450 | Hauptmann, Nadine | 1983 | MTV Dannenberg | 13 | 1996 | 5 | 1673 | Behrens, Ulrike | 1980 | TuS Lüchow | 13 | 1993 | |
| 6 | 3340 | Wiehle, Iris | 1982 | TuS Lüchow | 13 | 1995 | 6 | 1655 | Grote, Svenja | 1989 | TuS Lüchow | 13 | 2002 | |
| 7 | 3333 | Häusler, Saskia | 2005 | MTV Dannenberg | 13 | 2018 | 7 | 1650 | Schilling, Lea | 2000 | MTV Dannenberg | 12 | 2012 | |
| 8 | 3237 | Korbella, Katrin | 1984 | MTV Dannenberg | 13 | 1997 | 8 | 1622 | Wiehle, Iris | 1982 | TuS Lüchow | 12 | 1994 | |
| 9 | 3236 | Müller, Gitta | 1984 | TuS Lüchow | 13 | 1997 | 9 | 1621 | Lunburg, Verena | 1982 | TuS Lüchow | 12 | 1994 | |
| 10 | 3235 | Behrens, Ulrike | 1980 | TuS Lüchow | 12 | 1992 | ||||||||
| Stunde W12 | Halbestunde W12 | |||||||||||||
| 1 | 3344 | Fischer, Caroline | 2011 | MTV Dannenberg | 12 | 2023 | 1 | 1650 | Schilling, Lea | 2000 | MTV Dannenberg | 12 | 2012 | |
| 2 | 3300 | Emme, Saskia | 1980 | TuS Lüchow | 12 | 1992 | 2 | 1622 | Wiehle, Iris | 1982 | TuS Lüchow | 12 | 1994 | |
| 3 | 3263 | Wiehle, Ines | 1987 | TuS Lüchow | 12 | 1999 | 3 | 1621 | Lunburg, Verena | 1982 | TuS Lüchow | 12 | 1994 | |
| 4 | 3235 | Behrens, Ulrike | 1980 | TuS Lüchow | 12 | 1992 | 4 | 1567 | Göske, Kaya | 2005 | SC Lüchow | 12 | 2017 | |
| 5 | 3235 | Korbella, Katrin | 1984 | MTV Dannenberg | 12 | 1996 | 5 | 1550 | Prehm, Clarissa | 2007 | SC Lüchow | 12 | 2019 | |
| 6 | 3225 | Dömeland, Verena | 1980 | TuS Lüchow | 12 | 1992 | ||||||||
| 7 | 3162 | Häusler, Saskia | 2005 | MTV Dannenberg | 12 | 2017 | ||||||||
| 8 | 3144 | Schwarz, Hanna-Suteerah | 1989 | MTV Dannenberg | 12 | 2001 | ||||||||
| 9 | 3130 | Schneider, Marie | 2008 | SC Lüchow | 11 | 2019 | ||||||||
| 10 | 3123 | Kehbein, Maya | 2005 | SC Lüchow | 12 | 2017 | ||||||||
| Stunde W11 | Halbestunde W11 | |||||||||||||
| 1 | 3130 | Schneider, Marie | 2008 | SC Lüchow | 11 | 2019 | 1 | 1593 | Wiehle, Ines | 1987 | TuS Lüchow | 11 | 1998 | |
| 2 | 2995 | Schwarz, Hanna-Suteerah | 1989 | MTV Dannenberg | 11 | 2000 | 2 | 1543 | Schilling, Lea | 2000 | MTV Dannenberg | 11 | 2011 | |
| 3 | 2880 | Kehbein, Maya | 2005 | SC Lüchow | 11 | 2016 | 3 | 1501 | Schubinsky, Tanja | 1988 | MTV Dannenberg | 11 | 1999 | |
| 4 | 2696 | Schmidt, Nike | 2006 | SC Lüchow | 11 | 2017 | 4 | 1421 | Bannöhr, Pia | 2005 | MTV Dannenberg | 11 | 2016 | |
| 5 | 2513 | Prehm, Clarissa | 2007 | SC Lüchow | 11 | 2018 | 5 | 1406 | Boick, Emilia | 2000 | SC Lüchow | 11 | 2011 | |
| 6 | 2340 | Rösch, Magdalena | 1986 | MTV Dannenberg | 11 | 1997 | 6 | 1436 | Todorovic, Tamara | 2008 | SC Lüchow | 10 | 2018 | |
| 7 | 2206 | Fischer, Marie | 1999 | SC Bodenteich | 11 | 2010 | 7 | 1437 | Bannöhr, Greta | 2008 | MTV Dannenberg | 10 | 2018 | |
| 8 | 2163 | Wessel, Anika | 1981 | DLRG | 11 | 1992 | 8 | 1486 | Schneider, Marie | 2008 | SC Lüchow | 10 | 2018 | |
| 9 | 2123 | Dost, Geraldine | 1991 | MTV Dannenberg | 11 | 2002 | 9 | 1500 | Schwarz, Hanna-Suteerah | 1989 | MTV Dannenberg | 10 | 1999 | |
| 10 | 1556 | Hauptmann, Nadine | 1993 | MTV Dannenberg | 9 | 2002 | ||||||||
| Halbestunde W10 | ||||||||||||||
| 1 | 1556 | Hauptmann, Nadine | 1993 | MTV Dannenberg | 9 | 2002 | ||||||||
| 2 | 1500 | Schwarz, Hanna-Suteerah | 1989 | MTV Dannenberg | 10 | 1999 | ||||||||
| 3 | 1490 | Wiehle, Ines | 1987 | TuS Lüchow | 10 | 1997 | ||||||||
| 4 | 1486 | Schneider, Marie | 2008 | SC Lüchow | 10 | 2018 | ||||||||
| 5 | 1437 | Bannöhr, Greta | 2008 | MTV Dannenberg | 10 | 2018 | ||||||||
| 6 | 1436 | Todorovic, Tamara | 2008 | SC Lüchow | 10 | 2018 | ||||||||
| 7 | 1385 | Rösch, Magdalena | 1986 | MTV Dannenberg | 10 | 1996 | ||||||||
| 8 | 1378 | Schilling, Lea | 2000 | MTV Dannenberg | 10 | 2010 | ||||||||
| 9 | 1366 | Prehm, Jette | 2001 | SC Lüchow | 10 | 2011 | ||||||||
| 10 | 1340 | Röhl, Yvonne | 1994 | MTV Dannenberg | 10 | 2004 | ||||||||
| Halbestunde W9 | ||||||||||||||
| 1 | 1556 | Hauptmann, Nadine | 1993 | MTV Dannenberg | 9 | 2002 | ||||||||
| 2 | 1328 | Lunburg, Verena | 1984 | TuS Lüchow | 9 | 1993 | ||||||||
| 3 | 1261 | Bannöhr, Greta | 2008 | MTV Dannenberg | 9 | 2017 | ||||||||
| 4 | 1245 | Busse, Maike | 1985 | TuS Lüchow | 9 | 1994 | ||||||||
| 5 | 1211 | Rohwedder, Luise | 2009 | MTV Dannenberg | 9 | 2018 | ||||||||
| 6 | 1208 | Kehbein, Hermine | 2007 | SC Lüchow | 9 | 2016 | ||||||||
| 7 | 1200 | Prehm, Clarissa | 2007 | SC Lüchow | 9 | 2016 | ||||||||
| 8 | 1193 | Orlov, Emili | 1999 | MTV Dannenberg | 9 | 2008 | ||||||||
| 9 | 1182 | Wiehle, Ines | 1987 | TuS Lüchow | 9 | 1996 | ||||||||
| 10 | 1180 | Schlüsselburg, Janin | 1985 | TuS Lüchow | 9 | 1994 | ||||||||
| Halbestunde W8 | ||||||||||||||
| 1 | 1098 | Busse, Maike | 1985 | TuS Lüchow | 8 | 1993 | ||||||||
| 2 | 964 | Schlüsselburg, Janin | 1985 | TuS Lüchow | 8 | 1993 | ||||||||
| 3 | 944 | Behn, Franziska | 1986 | TuS Lüchow | 8 | 1994 | ||||||||
| Stunde W30 | Halbestunde W30 | |||||||||||||
| 1 | 3994 | Hartmann, Tanja | 1961 | TuS Lüchow | 33 | 1994 | 1 | 1856 | Behn, Silvia | 1964 | SC Lüchow | 36 | 2000 | |
| 2 | 3810 | Behn, Silvia | 1964 | TuS Lüchow | 30 | 1994 | 2 | 1820 | Schilling, Sabine | 1967 | MTV Dannenberg | 33 | 2000 | |
| 3 | 3347 | Emme, Angelika | 1952 | TuS Lüchow | 40 | 1992 | 3 | 1745 | Emme, Angelika | 1952 | SC Lüchow | 43 | 1995 | |
| 4 | 3247 | Bertram, Petra | 1961 | TuS Lüchow | 33 | 1994 | 4 | 1725 | Bannöhr, Andrea | 1975 | MTV Dannenberg | 32 | 2007 | |
| 5 | 3174 | Baartz, Angelika | 1960 | TuS Lüchow | 33 | 1993 | 5 | 1669 | Ehlert, Susanne | 1962 | MTV Dannenberg | 38 | 2000 | |
| 6 | 3164 | Mehnert, Karin | 1938 | MTV Dannenberg | 63 | 2001 | 6 | 1638 | Baartz, Angelika | 1960 | SC Lüchow | 39 | 1999 | |
| 7 | 3080 | Filter, Susanne | 1965 | IGAS Wendland | 40 | 2005 | 7 | 1607 | Buch-Jülich, Anke | 1965 | TuS Lüchow | 32 | 1997 | |
| 8 | 3014 | Ehlert, Annemarie | 1940 | TuS Lüchow | 53 | 1993 | 8 | 1582 | Ringer, Astrid | 1967 | DLRG Dannenberg | 51 | 2018 | |
| 9 | 2995 | Schober, Birgit | 1951 | Püggen | 43 | 1994 | 9 | 1565 | Filter, Suzanne | 1965 | IGAS Wendland | 39 | 2004 | |
| 10 | 2945 | Möller, Karen | 1970 | IGAS Wendland | 54 | 2024 | 10 | 1555 | Erstling, Franziska | 1986 | SC Lüchow | 37 | 2023 | |
| Stunde W35 | Halbestunde W35 | |||||||||||||
| 1 | 3538 | Behn, Silvia | 1964 | TuS Lüchow | 35 | 1999 | 1 | 1856 | Behn, Silvia | 1964 | SC Lüchow | 36 | 2000 | |
| 2 | 3347 | Emme, Angelika | 1952 | TuS Lüchow | 40 | 1992 | 2 | 1745 | Emme, Angelika | 1952 | SC Lüchow | 43 | 1995 | |
| 3 | 3288 | Liczkowski, Tanja | 1961 | Reddebeitz | 59 | 2020 | 3 | 1730 | Schilling, Sabine | 1968 | MTV Dannenberg | 39 | 2007 | |
| 4 | 3170 | Bertram, Petra | 1961 | TuS Lüchow | 38 | 1999 | 4 | 1669 | Ehlert, Susanne | 1962 | MTV Dannenberg | 38 | 2000 | |
| 5 | 3164 | Mehnert, Karin | 1938 | MTV Dannenberg | 63 | 2001 | 5 | 1645 | Bannöhr, Andrea | 1975 | MTV Dannenberg | 41 | 2016 | |
| 6 | 3080 | Filter, Susanne | 1965 | IGAS Wendland | 40 | 2005 | 6 | 1638 | Baartz, Angelika | 1960 | SC Lüchow | 39 | 1999 | |
| 7 | 3014 | Ehlert, Annemarie | 1940 | TuS Lüchow | 53 | 1993 | 7 | 1599 | Buch-Jülich, Anke | 1965 | TuS Lüchow | 39 | 2004 | |
| 8 | 2995 | Schober, Birgit | 1951 | Püggen | 43 | 1994 | 8 | 1582 | Ringer, Astrid | 1967 | DLRG Dannenberg | 51 | 2018 | |
| 9 | 2945 | Möller, Karen | 1970 | IGAS Wendland | 54 | 2024 | 9 | 1565 | Filter, Suzanne | 1965 | IGAS Wendland | 39 | 2004 | |
| 10 | 2850 | Störig, Petra | 1967 | Höhbeck | 57 | 2024 | 10 | 1555 | Erstling, Franziska | 1986 | SC Lüchow | 37 | 2023 | |
| Stunde W40 | Halbestunde W40 | |||||||||||||
| 1 | 3475 | Behn, Silvia | 1964 | SC Lüchow | 43 | 2007 | 1 | 1841 | Behn, Silvia | 1964 | SC Lüchow | 41 | 2005 | |
| 2 | 3347 | Emme, Angelika | 1952 | TuS Lüchow | 40 | 1992 | 2 | 1745 | Emme, Angelika | 1952 | SC Lüchow | 43 | 1995 | |
| 3 | 3288 | Liczkowski, Tanja | 1961 | Reddebeitz | 59 | 2020 | 3 | 1645 | Bannöhr, Andrea | 1975 | MTV Dannenberg | 41 | 2016 | |
| 4 | 3164 | Mehnert, Karin | 1938 | MTV Dannenberg | 63 | 2001 | 4 | 1582 | Ringer, Astrid | 1967 | DLRG Dannenberg | 51 | 2018 | |
| 5 | 3080 | Filter, Susanne | 1965 | IGAS Wendland | 40 | 2005 | 5 | 1570 | Baartz, Angelika | 1960 | Lüchow | 55 | 2015 | |
| 6 | 3014 | Ehlert, Annemarie | 1940 | TuS Lüchow | 53 | 1993 | 6 | 1550 | Buch-Jülich, Anke | 1965 | SC Lüchow | 43 | 2008 | |
| 7 | 2995 | Schober, Birgit | 1951 | Püggen | 43 | 1994 | 7 | 1496 | von der Gablentz, Cornelia | 1961 | Sporting Lüchow | 45 | 2006 | |
| 8 | 2945 | Möller, Karen | 1970 | IGAS Wendland | 54 | 2024 | 8 | 1495 | Hanspach, Karin | 1966 | IGAS Wendland | 45 | 2011 | |
| 9 | 2938 | Neumann , Petra | 1961 | SC Lüchow | 48 | 2009 | 9 | 1480 | Ehlert, Annemarie | 1940 | TuS Lüchow | 60 | 2000 | |
| 10 | 2850 | Störig, Petra | 1967 | Höhbeck | 57 | 2024 | 10 | 1425 | Neumann, Petra | 1961 | SC Lüchow | 45 | 2006 | |
| Stunde W45 | Halbestunde W45 | |||||||||||||
| 1 | 3448 | Behn, Silvia | 1964 | SC Lüchow | 51 | 2015 | 1 | 1748 | Behn, Silvia | 1964 | SC Lüchow | 52 | 2016 | |
| 2 | 3288 | Liczkowski, Tanja | 1961 | Reddebeitz | 59 | 2020 | 2 | 1713 | Emme, Angelika | 1952 | TuS Lüchow | 47 | 1999 | |
| 3 | 3164 | Mehnert, Karin | 1938 | MTV Dannenberg | 63 | 2001 | 3 | 1582 | Ringer, Astrid | 1967 | DLRG Dannenberg | 51 | 2018 | |
| 4 | 3014 | Ehlert, Annemarie | 1940 | TuS Lüchow | 53 | 1993 | 4 | 1570 | Baartz, Angelika | 1960 | Lüchow | 55 | 2015 | |
| 5 | 2945 | Möller, Karen | 1970 | IGAS Wendland | 54 | 2024 | 5 | 1496 | von der Gablentz, Cornelia | 1961 | Sporting Lüchow | 45 | 2006 | |
| 6 | 2938 | Neumann , Petra | 1961 | SC Lüchow | 48 | 2009 | 6 | 1495 | Hanspach, Karin | 1966 | IGAS Wendland | 45 | 2011 | |
| 7 | 2850 | Störig, Petra | 1967 | Höhbeck | 57 | 2024 | 7 | 1480 | Ehlert, Annemarie | 1940 | TuS Lüchow | 60 | 2000 | |
| 8 | 2847 | Von der Gablentz, Cornelia | 1961 | SV Gartow | 63 | 2024 | 8 | 1426 | Bannöhr, Andrea | 1975 | MTV Dannenberg | 49 | 2024 | |
| 9 | 2838 | Menck, Birgit | 1959 | SC Lüchow | 52 | 2011 | 9 | 1425 | Neumann, Petra | 1961 | SC Lüchow | 45 | 2006 | |
| 10 | 2775 | Müller, Hedda-Irene | 1952 | TuS Lüchow | 49 | 2001 | 10 | 1400 | Ordon, Birgit | 1967 | DLRG Dannenberg | 50 | 2017 | |
| Stunde W50 | Halbestunde W50 | |||||||||||||
| 1 | 3448 | Behn, Silvia | 1964 | SC Lüchow | 51 | 2015 | 1 | 1748 | Behn, Silvia | 1964 | SC Lüchow | 52 | 2016 | |
| 2 | 3288 | Liczkowski, Tanja | 1961 | Reddebeitz | 59 | 2020 | 2 | 1689 | Emme, Angelika | 1952 | SC Lüchow | 50 | 2002 | |
| 3 | 3164 | Mehnert, Karin | 1938 | MTV Dannenberg | 63 | 2001 | 3 | 1582 | Ringer, Astrid | 1967 | DLRG Dannenberg | 51 | 2018 | |
| 4 | 3014 | Ehlert, Annemarie | 1940 | TuS Lüchow | 53 | 1993 | 4 | 1570 | Baartz, Angelika | 1960 | Lüchow | 55 | 2015 | |
| 5 | 2945 | Möller, Karen | 1970 | IGAS Wendland | 54 | 2024 | 5 | 1480 | Ehlert, Annemarie | 1940 | TuS Lüchow | 60 | 2000 | |
| 6 | 2850 | Störig, Petra | 1967 | Höhbeck | 57 | 2024 | 6 | 1428 | von der Gablentz, Cornelia | 1961 | SV Lemgow/Dangenstorf | 50 | 2011 | |
| 7 | 2847 | Von der Gablentz, Cornelia | 1961 | SV Gartow | 63 | 2024 | 7 | 1400 | Ordon, Birgit | 1967 | DLRG Dannenberg | 50 | 2017 | |
| 8 | 2838 | Menck, Birgit | 1959 | SC Lüchow | 52 | 2011 | 8 | 1395 | Müller, Hedda-Irene | 1952 | SC Lüchow | 56 | 2008 | |
| 9 | 2710 | Hanspach, Karin | 1966 | IGAS Wendland | 51 | 2017 | 9 | 1314 | Schwarz, Friederike | 1962 | Langendorf | 56 | 2018 | |
| 10 | 2608 | Wilck, Irmela | 1942 | TuS Lüchow | 51 | 1993 | ||||||||
| Stunde W55 | Halbestunde W55 | |||||||||||||
| 1 | 3288 | Liczkowski, Tanja | 1961 | Reddebeitz | 59 | 2020 | 1 | 1637 | Emme, Angelika | 1952 | SC Lüchow | 55 | 2007 | |
| 2 | 3175 | Behn, Silvia | 1964 | SC Lüchow | 55 | 2019 | 2 | 1570 | Baartz, Angelika | 1960 | Lüchow | 55 | 2015 | |
| 3 | 3164 | Mehnert, Karin | 1938 | MTV Dannenberg | 63 | 2001 | 3 | 1480 | Ehlert, Annemarie | 1940 | TuS Lüchow | 60 | 2000 | |
| 4 | 2850 | Störig, Petra | 1967 | Höhbeck | 57 | 2024 | 4 | 1395 | Müller, Hedda-Irene | 1952 | SC Lüchow | 56 | 2008 | |
| 5 | 2847 | Von der Gablentz, Cornelia | 1961 | SV Gartow | 63 | 2024 | 5 | 1314 | Schwarz, Friederike | 1962 | Langendorf | 56 | 2018 | |
| 6 | 2500 | Fuhlbrügge-Rode, Anne | 1955 | IGAS Wendland | 56 | 2011 | 6 | 1230 | Fuhlbrügge-Rode, Anne | 1955 | IGAS Wendland | 59 | 2014 | |
| 7 | 2438 | Wilck, Irmela | 1942 | IGAS Wendland | 56 | 1998 | 7 | 1230 | Wilck, Irmela | 1942 | IGAS Wendland | 59 | 2001 | |
| 8 | 2363 | Haacke, Petra | 1960 | SC Lüchow | 56 | 2016 | 8 | 1157 | Kühle, Monika | 1955 | Gartow | 64 | 2019 | |
| 9 | 2075 | Kühle, Monika | 1955 | Lanze | 63 | 2018 | 9 | 1435 | Lösbrock, Annette | 1953 | DLRG Dannenberg | 65 | 2018 | |
| 10 | 2013 | Sternberg, Silke | 1960 | SV Gartow | 64 | 2020 | 10 | 1262 | Fietz, Kathleen | 1974 | Groß Heide | 50 | 2024 | |
| Stunde W60 | Halbestunde W60 | |||||||||||||
| 1 | 3164 | Mehnert, Karin | 1938 | MTV Dannenberg | 63 | 2001 | 1 | 1536 | Emme, Angelika | 1952 | SC Lüchow | 60 | 2012 | |
| 2 | 2948 | Behn, Silvia | 1964 | SC Lüchow | 60 | 2024 | 2 | 1480 | Ehlert, Annemarie | 1940 | TuS Lüchow | 60 | 2000 | |
| 3 | 2847 | Von der Gablentz, Cornelia | 1961 | SV Gartow | 63 | 2024 | 3 | 1435 | Lösbrock, Annette | 1953 | DLRG Dannenberg | 65 | 2018 | |
| 4 | 2265 | Haacke, Petra | 1960 | SC Lüchow | 64 | 2020 | 4 | 1225 | Schwartz, Rike | 1962 | VfL Langendorf | 62 | 2024 | |
| 5 | 2075 | Kühle, Monika | 1955 | Lanze | 63 | 2018 | 5 | 1215 | Wilck, Irmela | 1942 | IGAS Wendland | 62 | 2004 | |
| 6 | 2013 | Sternberg, Silke | 1960 | SV Gartow | 64 | 2020 | 6 | 1164 | Fuhlbrügge-Rode, Anne | 1955 | IGAS Wendland | 63 | 2018 | |
| 7 | 1157 | Kühle, Monika | 1955 | Gartow | 64 | 2019 | ||||||||
| 8 | 1070 | Buch, Ilse | 1938 | SC Lüchow | 70 | 2008 | ||||||||
| 9 | 1010 | Schmitter, Rosi | 1948 | Tarmitz | 60 | 2008 | ||||||||
| 10 | 1000 | Grünberg, Arnhild | 1944 | IGAS Wendland | 60 | 2004 | ||||||||
| Stunde W65 | Halbestunde W65 | |||||||||||||
| 1 | 3026 | Mehnert, Karin | 1938 | MTV Dannenberg | 66 | 2004 | 1 | 1435 | Lösbrock, Annette | 1953 | DLRG Dannenberg | 65 | 2018 | |
| 2 | 2243 | Fuhlbrügge-Rode, Anne | 1955 | IGAS Wendland | 69 | 2020 | 2 | 1070 | Buch, Ilse | 1938 | SC Lüchow | 70 | 2008 | |
| Stunde W70 | Halbestunde W70 | |||||||||||||
| 1 | 2850 | Mehnert, Karin | 1938 | MTV Dannenberg | 70 | 2008 | 1 | 1070 | Buch, Ilse | 1938 | SC Lüchow | 70 | 2008 | |