10000 m/10 km ewige Bestenliste Lüchow-Dannenberg |
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10 km Straße ewige Bestenliste Lüchow-Dannenberg |
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10000 m Bahn ewige Bestenliste Lüchow-Dannenberg |
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Relativzeitenbestenliste 10000m /10 km Männer alle (nach Relativleistungsberechnung des Master-Weltverbandes) |
1 |
32:05,8 |
Helmut Schmidt |
1944 |
LG Wendland |
M30 |
1974 |
10000 m |
|
1 |
34:41 |
Kai Funck |
1966 |
IGAS Wendland |
M20 |
1994 |
|
1 |
32:05,8 |
Helmut Schmidt |
1944 |
LG Wendland |
M30 |
1974 |
|
|
Rel-Zeit |
|
|
|
AK |
|
|
Alter |
reale Zeit |
2 |
32:22,6 |
Reiner Burmester |
1949 |
TSV Hitzacker |
M35 |
1987 |
10000 m |
|
2 |
34:48 |
Wolfgang Mund |
1961 |
TSV Hitzacker |
M35 |
1998 |
|
2 |
32:22,6 |
Reiner Burmester |
1949 |
TSV Hitzacker |
M35 |
1987 |
|
1 |
30:02 |
Erich Kruzyki |
1911 |
TuS Lüchow |
M45 |
1960 |
10000 m |
49 |
33:34,4 |
3 |
32:49,9 |
Eckhard Fäsecke |
1959 |
LG Wendland |
M20 |
1979 |
10000 m |
|
3 |
34:51 |
Holger Fritze |
1985 |
SV Lemgow/Dangenstorf |
M17 |
2002 |
|
3 |
32:49,9 |
Eckhard Fäsecke |
1959 |
LG Wendland |
M20 |
1979 |
|
2 |
31:16 |
Reiner Burmester |
1949 |
TSV Hitzacker |
M35 |
1987 |
10000 m |
38 |
32:22,6 |
4 |
33:12,5 |
Martin Schmidt |
1966 |
TuS Lüchow |
M20 |
1992 |
10000 m |
|
4 |
35:04 |
Jörg Reckewell |
1968 |
MTV Dannenberg |
M30 |
1999 |
|
4 |
33:12,5 |
Martin Schmidt |
1966 |
TuS Lüchow |
M20 |
1992 |
|
3 |
31:19 |
Dieter Dolif |
1939 |
TuS Lüchow |
M45 |
1984 |
10000 m |
45 |
33:55,5 |
5 |
33:14,4 |
Helmut Dreyer |
1957 |
LG Wendland |
M19 |
1976 |
10000 m |
|
5 |
35:08 |
Julian Tornow |
1980 |
TSV Hitzacker |
M16 |
1996 |
|
5 |
33:14,4 |
Helmut Dreyer |
1957 |
LG Wendland |
M19 |
1976 |
|
4 |
31:57 |
Helmut Schmidt |
1944 |
TSV Hitzacker |
M50 |
1996 |
10000 m |
52 |
36:12,4 |
6 |
33:16,3 |
Roland Henning |
1949 |
LG Wendland |
M20 |
1977 |
10000 m |
|
6 |
35:22 |
Florian Riegel |
1978 |
MTV Dannenberg |
M20 |
2000 |
|
6 |
33:16,3 |
Roland Henning |
1949 |
LG Wendland |
M20 |
1977 |
|
5 |
32:26 |
Manfred Grabe |
1940 |
TuS Lüchow |
M50 |
1990 |
10000 m |
50 |
36:12,4 |
7 |
33:18,3 |
Detlef Meyer |
1963 |
TSV Hitzacker |
M20 |
1987 |
10000 m |
|
7 |
35:48 |
Daniel Maschewski |
1980 |
MTV Dannenberg |
M20 |
2000 |
|
7 |
33:18,3 |
Detlef Meyer |
1963 |
TSV Hitzacker |
M20 |
1987 |
|
6 |
32:40 |
Helmut Dreyer |
1957 |
LG Wendland |
M18/19 |
1976 |
10000 m |
19 |
33:14,4 |
8 |
33:18,7 |
Kai Funck |
1966 |
TuS Lüchow |
M20 |
1989 |
10000 m |
|
8 |
35:58 |
Oliver Petrausch |
1966 |
IGAS Wendland |
M30 |
1996 |
|
8 |
33:18,7 |
Kai Funck |
1966 |
TuS Lüchow |
M20 |
1989 |
|
7 |
32:49 |
Hermann Klepper |
1943 |
LG Wendland |
M40 |
1987 |
10000 m |
44 |
35:12,4 |
9 |
33:23,2 |
Oliver Petrausch |
1965 |
TSV Hitzacker |
M20 |
1993 |
10000 m |
|
9 |
36:03 |
Andreas Schierarend |
1950 |
Klein Breese |
M45 |
1996 |
|
9 |
33:23,2 |
Oliver Petrausch |
1965 |
TSV Hitzacker |
M20 |
1993 |
|
8 |
32:55 |
Rudolf Thiele |
1946 |
Sporting Lüchow |
M60 |
2006 |
10 km |
60 |
39:19,0 |
10 |
33:25,2 |
Rudolf Thiele |
1946 |
LG Wendland |
M30 |
1980 |
10000 m |
|
10 |
36:04 |
Thomas Meyer |
1959 |
TSV Hitzacker |
M35 |
1997 |
|
10 |
33:25,2 |
Rudolf Thiele |
1946 |
LG Wendland |
M30 |
1980 |
|
9 |
32:59 |
Jürgen Schwarz |
1962 |
SC Lüchow |
M45 |
2011 |
10000 m |
49 |
36:31,3 |
11 |
33:34,4 |
Erich Kruzyki |
1911 |
TuS Lüchow |
M45 |
1960 |
10000 m |
|
11 |
36:08 |
Günter Schulze |
1957 |
IGAS Wendland |
M35 |
1996 |
|
11 |
33:34,4 |
Erich Kruzyki |
1911 |
TuS Lüchow |
M45 |
1960 |
|
10 |
33:08 |
Detlef Meyer |
1963 |
LG Wendland |
M18/19 |
1981 |
10000 m |
18 |
34:02,0 |
12 |
33:43,7 |
Wolfgang Mund |
1960 |
TSV Hitzacker |
M30 |
1993 |
10000 m |
|
12 |
36:34 |
Hagen Weißapfel |
1976 |
IGAS Wendland |
M20 |
1997 |
|
12 |
33:43,7 |
Wolfgang Mund |
1960 |
TSV Hitzacker |
M30 |
1993 |
|
11 |
33:09 |
Detlev Germ |
1941 |
TuS Lüchow |
M40 |
1983 |
10000 m |
42 |
35:06,0 |
13 |
33:51,1 |
Peter Thießel |
1952 |
LG Elbe-Göhrde |
M30 |
1983 |
10000 m |
|
13 |
36:40 |
Sebastian Becker |
1978 |
TSV Hitzacker |
M20 |
1998 |
|
13 |
33:51,1 |
Peter Thießel |
1952 |
LG Elbe-Göhrde |
M30 |
1983 |
|
12 |
33:13 |
Martin Schmidt |
1966 |
TuS Lüchow |
M20 |
1992 |
10000 m |
26 |
33:12,5 |
14 |
33:55,5 |
Dieter Dolif |
1939 |
TuS Lüchow |
M45 |
1984 |
10000 m |
|
14 |
36:51 |
Marcus Henze |
1974 |
IGAS Wendland |
M40 |
2015 |
|
14 |
33:55,5 |
Dieter Dolif |
1939 |
TuS Lüchow |
M45 |
1984 |
|
13 |
33:13 |
Andreas Schierarend |
1950 |
Klein Breese |
M45 |
1996 |
10 km |
46 |
36:03,0 |
15 |
34:13,2 |
Ole Marggraf |
1989 |
TSV Hitzacker |
M19 |
2008 |
10000 m |
|
15 |
37:09 |
Hans-Joachim Heermann |
1963 |
SC Lüchow |
M45 |
2008 |
|
15 |
34:13,2 |
Ole Marggraf |
1989 |
TSV Hitzacker |
M19 |
2008 |
|
14 |
33:16 |
Roland Henning |
1949 |
LG Wendland |
M20 |
1977 |
10000 m |
28 |
33:16,3 |
16 |
34:14,4 |
Julian Tornow |
1980 |
TSV Hitzacker |
M19 |
1999 |
10000 m |
|
16 |
37:10 |
Jürgen Schwarz |
1962 |
SV Sporting Lüchow |
M40 |
2006 |
|
16 |
34:14,4 |
Julian Tornow |
1980 |
TSV Hitzacker |
M19 |
1999 |
|
15 |
33:19 |
Kai Funck |
1966 |
TuS Lüchow |
M20 |
1989 |
10000 m |
23 |
33:18,7 |
17 |
34:39,3 |
Rodger Johlitz |
1968 |
MTV Dannenberg |
M30 |
2000 |
10000 m |
|
17 |
37:22 |
Gerd Schade |
1954 |
MTV Dannenberg |
M45 |
2000 |
|
17 |
34:39,3 |
Rodger Johlitz |
1968 |
MTV Dannenberg |
M30 |
2000 |
|
16 |
33:23 |
Oliver Petrausch |
1965 |
TSV Hitzacker |
M20 |
1993 |
10000 m |
28 |
33:23,2 |
18 |
34:40,0 |
Detlev Germ |
1941 |
TuS Lüchow |
M20 |
1962 |
10000 m |
|
18 |
37:32 |
Jonathan Hunger |
1989 |
TSV Hitzacker |
M19 |
2008 |
|
18 |
34:40,0 |
Detlev Germ |
1941 |
TuS Lüchow |
M20 |
1962 |
|
17 |
33:26 |
Wolfgang Mund |
1960 |
TSV Hitzacker |
M30 |
1993 |
10000 m |
33 |
33:43,7 |
19 |
34:45,0 |
Wolfgang Meyer |
1958 |
TSV Hitzacker |
M20 |
1987 |
10000 m |
|
19 |
37:36 |
Joachim Gause |
1961 |
SV Gartow |
M30 |
1995 |
|
19 |
34:45,0 |
Wolfgang Meyer |
1958 |
TSV Hitzacker |
M20 |
1987 |
|
18 |
33:30 |
Julian Tornow |
1980 |
TSV Hitzacker |
M16/17 |
1996 |
10 km |
16 |
35:08,0 |
20 |
34:51 |
Holger Fritze |
1985 |
SV Lemgow/Dangenstorf |
M17 |
2002 |
10 km |
|
20 |
37:37 |
Jens Göde |
1978 |
TuS Wustrow |
M30 |
2007 |
|
20 |
35:07,4 |
Werner Röhlke |
1942 |
TuS Lüchow |
M20 |
1962 |
|
19 |
33:36 |
Holger Fritze |
1985 |
SV Lemgow/Dangenstorf |
M16/17 |
2002 |
10 km |
17 |
34:51,0 |
21 |
35:04 |
Jörg Reckewell |
1968 |
MTV Dannenberg |
M30 |
1999 |
10 km |
|
21 |
37:49 |
Dennis Kelm |
1983 |
IGAS Wendland |
M17 |
2000 |
|
21 |
35:09,9 |
Hermann Klepper |
1943 |
LG Wendland |
M40 |
1985 |
|
20 |
33:39 |
Ole Marggraf |
1989 |
TSV Hitzacker |
M18/19 |
2008 |
10000 m |
19 |
34:13,2 |
22 |
35:07,4 |
Werner Röhlke |
1942 |
TuS Lüchow |
M20 |
1962 |
10000 m |
|
22 |
37:49 |
Marcel Kohla |
1974 |
IGAS Wendland |
M40 |
2016 |
|
22 |
35:23,8 |
Manfred Grabe |
1940 |
TuS Lüchow |
M40 |
1983 |
|
21 |
33:43 |
Peter Thießel |
1952 |
LG Elbe-Göhrde |
M30 |
1983 |
10000 m |
31 |
33:51,1 |
23 |
35:09,9 |
Hermann Klepper |
1943 |
LG Wendland |
M40 |
1985 |
10000 m |
|
23 |
37:56 |
Bernd Martel |
1974 |
IGAS Wendland |
M40 |
2015 |
|
23 |
35:34,3 |
Heinrich Schmittmann |
1953 |
TuS Lüchow |
M35 |
1982 |
|
22 |
33:48 |
Marcus Henze |
1974 |
IGAS Wendland |
M45 |
2019 |
10000 m |
45 |
36:24,8 |
24 |
35:22 |
Florian Riegel |
1978 |
MTV Dannenberg |
M20 |
2000 |
10 km |
|
24 |
38:08 |
Thomas Münster |
1965 |
SV Gartow |
M40 |
2007 |
|
24 |
35:35,0 |
Andreas Hahn |
1968 |
SV Gartow |
M20 |
1990 |
|
23 |
34:03 |
Hermann Walther |
1951 |
IGAS Wendland |
M45 |
2000 |
10000 m |
49 |
37:34,9 |
25 |
35:23,8 |
Manfred Grabe |
1940 |
TuS Lüchow |
M40 |
1983 |
10000 m |
|
25 |
38:11 |
Patrick Hartmann |
1986 |
IGAS Wendland |
M30 |
2019 |
|
25 |
35:37,3 |
Karl-Heinz Girnus |
1940 |
TuS Lüchow |
M20 |
1967 |
|
24 |
34:13 |
Wolfgang Tsert |
1961 |
TSV Hitzacker |
M40 |
2001 |
10 km |
40 |
35:45,0 |
26 |
35:34,3 |
Heinrich Schmittmann |
1953 |
TuS Lüchow |
M20 |
1982 |
10000 m |
|
26 |
38:17 |
Sven Freudenthal |
1979 |
FC Lüchow |
M20 |
2006 |
|
26 |
35:53,1 |
Günter Schulze |
1957 |
IGAS Wendland |
M35 |
1995 |
|
25 |
34:27 |
Rodger Johlitz |
1968 |
MTV Dannenberg |
M30 |
2000 |
10000 m |
32 |
34:39,3 |
27 |
35:35,0 |
Andreas Hahn |
1968 |
SV Gartow |
M20 |
1990 |
10000 m |
|
27 |
38:22 |
Hermann Walther |
1951 |
IGAS Wendland |
M50 |
2001 |
|
27 |
36:00,6 |
Jörg Reckewell |
1968 |
MTV Dannenberg |
M30 |
2000 |
|
26 |
34:32 |
Hans-Joachim Heermann |
1963 |
SC Lüchow |
M45 |
2008 |
10 km |
45 |
37:09,0 |
28 |
35:37,3 |
Karl-Heinz Girnus |
1940 |
TuS Lüchow |
M20 |
1967 |
10000 m |
|
28 |
38:24 |
Lennard Frank |
1993 |
SC Lüchow |
M18 |
2011 |
|
28 |
36:04,3 |
Thomas Meyer |
1959 |
TSV Hitzacker |
M20 |
1988 |
|
27 |
34:32 |
Gerd Schade |
1954 |
MTV Dannenberg |
M45 |
2000 |
10 km |
46 |
37:22,0 |
29 |
35:48 |
Daniel Maschewski |
1980 |
MTV Dannenberg |
M20 |
2000 |
10 km |
|
29 |
38:24 |
Marek Preuß |
1982 |
TuS Liepe |
M20 |
2004 |
|
29 |
36:15,6 |
Jürgen Schwarz |
1962 |
SC Lüchow |
M45 |
2008 |
|
28 |
34:44 |
Wolfgang Meyer |
1958 |
TSV Hitzacker |
M20 |
1987 |
10000 m |
29 |
34:45,0 |
30 |
35:53,1 |
Günter Schulze |
1957 |
IGAS Wendland |
M35 |
1995 |
10000 m |
|
30 |
38:29 |
Jochen Wiechmann |
1957 |
MTV Dannenberg |
M40 |
2000 |
|
30 |
36:24,8 |
Marcus Henze |
1974 |
IGAS Wendland |
M45 |
2019 |
|
29 |
34:46 |
Günter Schulze |
1957 |
IGAS Wendland |
M35 |
1995 |
10000 m |
38 |
35:53,1 |
31 |
36:03 |
Andreas Schierarend |
1950 |
Klein Breese |
M45 |
1996 |
10 km |
|
31 |
38:33 |
Rudolf Thiele |
1946 |
SV Sporting Lüchow |
M50 |
2000 |
|
31 |
36:33,2 |
Andreas Schierarend |
1950 |
Klein Breese |
M40 |
1994 |
|
30 |
34:56 |
Jörg Reckewell |
1968 |
MTV Dannenberg |
M30 |
1999 |
10 km |
31 |
35:04,0 |
32 |
36:04 |
Thomas Meyer |
1959 |
TSV Hitzacker |
M35 |
1997 |
10 km |
|
32 |
38:35 |
Siegfried Martel |
1966 |
Eintracht Clenze |
M40 |
2008 |
|
32 |
36:34,8 |
Joachim Gause |
1961 |
MTV Dannenberg |
M30 |
1995 |
|
31 |
34:57 |
Thomas Meyer |
1959 |
TSV Hitzacker |
M35 |
1997 |
10 km |
38 |
36:04,0 |
33 |
36:15,6 |
Jürgen Schwarz |
1962 |
SC Lüchow |
M45 |
2008 |
10000 m |
|
33 |
38:44 |
Wolf Stahlknecht |
1952 |
IGAS Wendland |
M45 |
2000 |
|
33 |
36:45,8 |
Dennis Kelm |
1983 |
IGAS Wendland |
M17 |
2000 |
|
32 |
35:07 |
Werner Röhlke |
1942 |
TuS Lüchow |
M20 |
1962 |
10000 m |
20 |
35:07,4 |
34 |
36:24,8 |
Marcus Henze |
1974 |
IGAS Wendland |
M45 |
2019 |
10000 m |
|
34 |
38:54 |
Karsten Schmedt |
1977 |
MTV Dannenberg |
M19 |
1996 |
|
34 |
37:03,4 |
Thomas Münster |
1965 |
SV Gartow |
M30 |
1996 |
|
33 |
35:07 |
Dierk Göwe |
1942 |
TuS Lüchow |
M50 |
1994 |
10000 m |
52 |
39:23,3 |
35 |
36:34 |
Hagen Weißapfel |
1976 |
IGAS Wendland |
M20 |
1997 |
10 km |
|
35 |
38:56 |
Michael Klimanski |
1979 |
Wustrow |
M20 |
2006 |
|
35 |
37:25,3 |
Eckhard Schorling |
1965 |
LG Wendland |
M20 |
1987 |
|
34 |
35:15 |
Wolf Stahlknecht |
1952 |
IGAS Wendland |
M45 |
2000 |
10000 m |
48 |
38:32,7 |
36 |
36:34,8 |
Joachim Gause |
1961 |
MTV Dannenberg |
M30 |
1995 |
10000 m |
|
36 |
38:56 |
Ole Marggraf |
1989 |
TSV Hitzacker |
M16 |
2005 |
|
36 |
37:28,3 |
Wilhelm Baack |
1946 |
LAG Elbe/Göhrde |
M20 |
1972 |
|
35 |
35:21 |
Florian Riegel |
1978 |
MTV Dannenberg |
M20 |
2000 |
10 km |
22 |
35:22,0 |
37 |
36:40 |
Sebastian Becker |
1978 |
TSV Hitzacker |
M20 |
1998 |
10 km |
|
37 |
39:06 |
Jannis Hillebrand |
1993 |
IGAS Wendland |
M16 |
2009 |
|
37 |
37:28,8 |
Hartmut Liebs |
1945 |
SV Eintracht Clenze |
M20 |
1965 |
|
36 |
35:31 |
Dennis Kelm |
1983 |
IGAS Wendland |
M16/17 |
2000 |
10000 m |
17 |
36:45,8 |
38 |
36:45,8 |
Dennis Kelm |
1983 |
IGAS Wendland |
M17 |
2000 |
10000 m |
|
38 |
39:13 |
Marcus Tamm |
1972 |
MTV Dannenberg |
M20 |
1999 |
|
38 |
37:30,0 |
Herbert Weiß |
1945 |
TuS Lüchow |
M20 |
1967 |
|
37 |
35:31 |
Daniel Maschewski |
1980 |
MTV Dannenberg |
M20 |
2000 |
10 km |
20 |
35:48,0 |
39 |
37:03,4 |
Thomas Münster |
1965 |
SV Gartow |
M30 |
1996 |
10000 m |
|
39 |
39:16 |
Jan Burmester |
1979 |
TSV Hitzacker |
M20 |
1999 |
|
39 |
37:34,9 |
Hermann Walther |
1951 |
IGAS Wendland |
M45 |
2000 |
|
38 |
35:33 |
Heinrich Schmittmann |
1953 |
TuS Lüchow |
M20 |
1982 |
10000 m |
29 |
35:34,3 |
40 |
37:09 |
Hans-Joachim Heermann |
1963 |
SC Lüchow |
M45 |
2008 |
10 km |
|
40 |
39:26 |
Olaf Hupp |
1967 |
IGAS Wendland |
M20 |
1995 |
|
40 |
37:39,6 |
Ewald Sander |
1947 |
SV Drethem |
M20 |
1967 |
|
39 |
35:34 |
Andreas Hahn |
1968 |
SV Gartow |
M20 |
1990 |
10000 m |
22 |
35:35,0 |
41 |
37:22 |
Gerd Schade |
1954 |
MTV Dannenberg |
M45 |
2000 |
10 km |
|
41 |
39:30 |
Uwe Hamann |
1963 |
IGAS Wendland |
M45 |
2009 |
|
41 |
37:40,1 |
Matthias Münster |
1966 |
SV Gartow |
M30 |
1996 |
|
40 |
35:34 |
Ewald Guhl |
1935 |
TuS Lüchow |
M50 |
1985 |
10000 m |
50 |
39:20,8 |
42 |
37:25,3 |
Eckhard Schorling |
1965 |
LG Wendland |
M20 |
1987 |
10000 m |
|
42 |
39:33 |
Wolfgang Meißner |
1948 |
IGAS Wendland |
M45 |
1997 |
|
42 |
37:40,2 |
Gerhard Struss |
1947 |
VfL Breese |
M20 |
1967 |
|
41 |
35:37 |
Karl-Heinz Girnus |
1940 |
TuS Lüchow |
M20 |
1967 |
10000 m |
27 |
35:37,3 |
43 |
37:28,3 |
Wilhelm Baack |
1946 |
LAG Elbe/Göhrde |
M20 |
1972 |
10000 m |
|
43 |
39:40 |
Dirk Ludwig |
1969 |
MTV Dannenberg |
M35 |
2004 |
|
43 |
37:41,3 |
Joachim Schorling |
1961 |
TSV Schnega |
M35 |
1996 |
|
42 |
35:42 |
Jochen Wiechmann |
1957 |
MTV Dannenberg |
M40 |
2000 |
10000 m |
43 |
37:52,1 |
44 |
37:28,8 |
Hartmut Liebs |
1945 |
SV Eintracht Clenze |
M20 |
1965 |
10000 m |
|
44 |
39:42 |
Mike Hahlbohm |
1968 |
TuS Lüchow |
M20 |
1994 |
|
44 |
37:52,1 |
Jochen Wiechmann |
1957 |
MTV Dannenberg |
M40 |
2000 |
|
43 |
35:47 |
Marcel Kohla |
1974 |
IGAS Wendland |
M40 |
2018 |
10 km |
44 |
38:10,0 |
45 |
37:30,0 |
Herbert Weiß |
1945 |
TuS Lüchow |
M20 |
1967 |
10000 m |
|
45 |
39:44 |
Tilo Frenzel |
1967 |
SV Sporting Lüchow |
M35 |
2006 |
|
45 |
37:54,1 |
Christian Kluge |
1965 |
Sporting Lüchow |
M30 |
1995 |
|
44 |
35:55 |
Siegfried Martel |
1966 |
IGAS Wendland |
M45 |
2013 |
10000 m |
47 |
38:59,0 |
46 |
37:32 |
Jonathan Hunger |
1989 |
TSV Hitzacker |
M19 |
2008 |
10 km |
|
46 |
39:50 |
Philipp Thiede |
1983 |
SV Lemgow/Dangenstorf |
M20 |
2011 |
|
46 |
37:54,3 |
Patrick Hartmann |
1986 |
IGAS Wendland |
M30 |
2019 |
|
45 |
36:01 |
Wolfgang Meißner |
1948 |
IGAS Wendland |
M45 |
1997 |
10 km |
49 |
39:33,0 |
47 |
37:34,9 |
Hermann Walther |
1951 |
IGAS Wendland |
M45 |
2000 |
10000 m |
|
47 |
40:03 |
Roland Henning |
1949 |
TSV Hitzacker |
M45 |
1997 |
|
47 |
37:55,4 |
Frank Schmidt |
1972 |
TSV Hitzacker |
M16 |
1988 |
|
46 |
36:09 |
Joachim Gause |
1961 |
MTV Dannenberg |
M30 |
1995 |
10000 m |
34 |
36:34,8 |
48 |
37:37 |
Jens Göde |
1978 |
TuS Wustrow |
M30 |
2007 |
10 km |
|
48 |
40:12 |
Reiner Burmester |
1949 |
TSV Hitzacker |
M50 |
2000 |
|
48 |
38:11,3 |
Mike Hahlbohm |
1968 |
IGAS Wendland |
M20 |
1995 |
|
47 |
36:11 |
Thomas Münster |
1965 |
SV Gartow |
M40 |
2007 |
10 km |
42 |
38:08,0 |
49 |
37:39,6 |
Ewald Sander |
1947 |
SV Drethem |
M20 |
1967 |
10000 m |
|
49 |
40:15 |
Daniel Krieger |
1983 |
SV Lemgow-Dangenstorf |
M20 |
2010 |
|
49 |
38:12,3 |
Hans-Joachim Heermann |
1963 |
SC Lüchow |
M45 |
2008 |
|
48 |
36:12 |
Bernd Martel |
1974 |
IGAS Wendland |
M40 |
2015 |
10 km |
41 |
37:56,0 |
50 |
37:40,1 |
Matthias Münster |
1966 |
SV Gartow |
M30 |
1996 |
10000 m |
|
50 |
40:17 |
Ralph Germ |
1975 |
IGAS Wendland |
M30 |
2007 |
|
50 |
38:15,5 |
Burkhard Alt |
1970 |
IGAS Wendland |
M20 |
1993 |
|
49 |
36:12 |
Bernd Maschewski |
1952 |
MTV Dannenberg |
M40 |
1996 |
10000 m |
44 |
38:35,2 |
51 |
37:40,2 |
Gerhard Struss |
1947 |
VfL Breese |
M20 |
1967 |
10000 m |
|
51 |
40:27 |
Jan-Christoph Deinert |
1985 |
TuS Wustrow |
M20 |
2006 |
|
51 |
38:15,7 |
Karl Stüder |
1941 |
TuS Lüchow |
M40 |
1983 |
|
50 |
36:17 |
Frank Schmidt |
1972 |
TSV Hitzacker |
M16/17 |
1988 |
10000 m |
16 |
37:55,4 |
52 |
37:41,3 |
Joachim Schorling |
1961 |
TSV Schnega |
M35 |
1996 |
10000 m |
|
|
|
|
|
|
|
|
|
52 |
38:28,1 |
Manfred Haacke |
1956 |
TuS Lüchow |
M30 |
1990 |
|
51 |
36:19 |
Karl Stüder |
1941 |
TuS Lüchow |
M40 |
1983 |
10000 m |
42 |
38:15,7 |
53 |
37:49 |
Marcel Kohla |
1974 |
IGAS Wendland |
M40 |
2016 |
10 km |
|
|
|
|
|
|
|
|
|
53 |
38:31,2 |
Olaf Hupp |
1967 |
IGAS Wendland |
M20 |
1993 |
|
52 |
36:23 |
Sebastian Becker |
1978 |
TSV Hitzacker |
M20 |
1998 |
10 km |
20 |
36:40,0 |
54 |
37:52,1 |
Jochen Wiechmann |
1957 |
MTV Dannenberg |
M40 |
2000 |
10000 m |
|
|
|
|
|
|
|
|
|
54 |
38:32,7 |
Wolf Stahlknecht |
1952 |
IGAS Wendland |
M45 |
2000 |
|
53 |
36:28 |
Hagen Weißapfel |
1976 |
IGAS Wendland |
M20 |
1997 |
10 km |
21 |
36:34,0 |
55 |
37:54,1 |
Christian Kluge |
1965 |
Sporting Lüchow |
M30 |
1995 |
10000 m |
|
|
|
|
|
|
|
|
|
55 |
38:35,2 |
Bernd Maschewski |
1952 |
MTV Dannenberg |
M40 |
1996 |
|
54 |
36:34 |
Uwe Spillebehn |
1957 |
Team Dickfeitzen |
M55 |
2013 |
10000 m |
56 |
41:52,0 |
56 |
37:54,3 |
Patrick Hartmann |
1986 |
IGAS Wendland |
M30 |
2019 |
10000 m |
|
|
|
|
|
|
|
|
|
56 |
38:36,0 |
Andreas Thon |
1963 |
LG Elbe-Göhrde |
M20 |
1984 |
|
55 |
36:40 |
Uwe Hamann |
1963 |
IGAS Wendland |
M45 |
2009 |
10 km |
46 |
39:30,0 |
57 |
37:55,4 |
Frank Schmidt |
1972 |
TSV Hitzacker |
M16 |
1988 |
10000 m |
|
|
|
|
|
|
|
|
|
57 |
38:43,3 |
Bernd Martel |
1974 |
IGAS Wendland |
M35 |
2011 |
|
56 |
36:48 |
Thomas Gehrke |
1943 |
Sporting Lüchow |
M50 |
1996 |
10 km |
53 |
41:19,0 |
58 |
37:56 |
Bernd Martel |
1974 |
IGAS Wendland |
M40 |
2015 |
10 km |
|
|
|
|
|
|
|
|
|
58 |
38:45,4 |
Siegfried Martel |
1966 |
IGAS Wendland |
M40 |
2009 |
|
57 |
36:58 |
Jonathan Hunger |
1989 |
TSV Hitzacker |
M18/19 |
2008 |
10 km |
19 |
37:32,0 |
59 |
38:11,3 |
Mike Hahlbohm |
1968 |
IGAS Wendland |
M20 |
1995 |
10000 m |
|
|
|
|
|
|
|
|
|
59 |
38:46,4 |
Dierk Göwe |
1942 |
TuS Lüchow |
M45 |
1991 |
|
58 |
37:01 |
Waldemar Lieske |
1916 |
TuS Lüchow |
M40 |
1960 |
10000 m |
44 |
39:23,8 |
60 |
38:15,5 |
Burkhard Alt |
1970 |
IGAS Wendland |
M20 |
1993 |
10000 m |
|
|
|
|
|
|
|
|
|
60 |
38:50,1 |
Ulf Hinze |
1965 |
VfL Langendorf |
M18 |
1983 |
|
59 |
37:06 |
Günther Twesten |
1932 |
VfL Langendorf |
M60 |
1994 |
10 km |
62 |
44:05,0 |
61 |
38:15,7 |
Karl Stüder |
1941 |
TuS Lüchow |
M40 |
1983 |
10000 m |
|
|
|
|
|
|
|
|
|
61 |
38:53,8 |
Ralph Germ |
1975 |
IGAS Wendland |
M35 |
2010 |
|
60 |
37:07 |
Joachim Schorling |
1961 |
TSV Schnega |
M35 |
1996 |
10000 m |
35 |
37:41,3 |
62 |
38:17 |
Sven Freudenthal |
1979 |
FC Lüchow |
M20 |
2006 |
10 km |
|
|
|
|
|
|
|
|
|
62 |
38:55,5 |
Tilo Frenzel |
1967 |
SV Sporting Lüchow |
M35 |
2006 |
|
61 |
37:12 |
Hartmut Liebs |
1945 |
SV Eintracht Clenze |
M20 |
1965 |
10000 m |
20 |
37:28,8 |
63 |
38:24 |
Lennard Frank |
1993 |
SC Lüchow |
M18 |
2011 |
10 km |
|
|
|
|
|
|
|
|
|
63 |
38:55,6 |
Stefan Schuster |
1979 |
TSV Hitzacker |
M20 |
2007 |
|
62 |
37:14 |
Thomas Müller |
1965 |
SV Gartow |
M20 |
1992 |
10000 m |
27 |
37:14,1 |
64 |
38:24 |
Marek Preuß |
1982 |
TuS Liepe |
M20 |
2004 |
10 km |
|
|
|
|
|
|
|
|
|
64 |
38:56,8 |
Sven Ebeling |
1983 |
IGAS Wendland |
M20 |
2010 |
|
63 |
37:23 |
Ewald Sander |
1947 |
SV Drethem |
M20 |
1967 |
10000 m |
20 |
37:39,6 |
65 |
38:28,1 |
Manfred Haacke |
1956 |
TuS Lüchow |
M30 |
1990 |
10000 m |
|
|
|
|
|
|
|
|
|
65 |
39:01,6 |
Daniel Maschewski |
1980 |
MTV Dannenberg |
M18 |
1998 |
|
64 |
37:23 |
Gerhard Struss |
1947 |
VfL Breese |
M20 |
1967 |
10000 m |
20 |
37:40,2 |
66 |
38:31,2 |
Olaf Hupp |
1967 |
IGAS Wendland |
M20 |
1993 |
10000 m |
|
|
|
|
|
|
|
|
|
66 |
39:02,1 |
Thomas Behling |
1958 |
TuS Lüchow |
M30 |
1989 |
|
65 |
37:24 |
Eckhard Schorling |
1965 |
LG Wendland |
M20 |
1987 |
10000 m |
22 |
37:25,3 |
67 |
38:32,7 |
Wolf Stahlknecht |
1952 |
IGAS Wendland |
M45 |
2000 |
10000 m |
|
|
|
|
|
|
|
|
|
67 |
39:05,2 |
Lennard Frank |
1993 |
SC Lüchow |
M17 |
2010 |
|
66 |
37:28 |
Heinz-Günther Schultze |
1946 |
TuS Lüchow |
M45 |
1992 |
10000 m |
46 |
40:17,6 |
68 |
38:35 |
Siegfried Martel |
1966 |
Eintracht Clenze |
M40 |
2008 |
10 km |
|
|
|
|
|
|
|
|
|
68 |
39:10,8 |
Sven Freudenthal |
1979 |
FC Lüchow |
M20 |
2006 |
|
67 |
37:28 |
Jannis Hillebrand |
1993 |
IGAS Wendland |
M16/17 |
2009 |
10 km |
16 |
39:06,0 |
69 |
38:35,2 |
Bernd Maschewski |
1952 |
MTV Dannenberg |
M40 |
1996 |
10000 m |
|
|
|
|
|
|
|
|
|
69 |
39:11,4 |
Marcel Kohla |
1974 |
IGAS Wendland |
M40 |
2016 |
|
68 |
37:28 |
Wilhelm Baack |
1946 |
LAG Elbe/Göhrde |
M20 |
1972 |
10000 m |
26 |
37:28,3 |
70 |
38:36,0 |
Andreas Thon |
1963 |
LG Elbe-Göhrde |
M20 |
1984 |
10000 m |
|
|
|
|
|
|
|
|
|
70 |
39:20,8 |
Ewald Guhl |
1935 |
TuS Lüchow |
M50 |
1985 |
|
69 |
37:29 |
Herbert Weiß |
1945 |
TuS Lüchow |
M20 |
1967 |
10000 m |
22 |
37:30,0 |
71 |
38:46,4 |
Dierk Göwe |
1942 |
TuS Lüchow |
M45 |
1991 |
10000 m |
|
|
|
|
|
|
|
|
|
71 |
39:23,8 |
Waldemar Lieske |
1916 |
TuS Lüchow |
M40 |
1960 |
|
70 |
37:30 |
Lennard Frank |
1993 |
SC Lüchow |
M18/19 |
2011 |
10 km |
18 |
38:24,0 |
72 |
38:50,1 |
Ulf Hinze |
1965 |
VfL Langendorf |
M18 |
1983 |
10000 m |
|
|
|
|
|
|
|
|
|
72 |
39:29,8 |
Bernhard Mente |
1961 |
TuS Lübbow |
M35 |
1997 |
|
71 |
37:36 |
Tilo Frenzel |
1967 |
SV Sporting Lüchow |
M35 |
2006 |
10000 m |
39 |
38:55,5 |
73 |
38:53,8 |
Ralph Germ |
1975 |
IGAS Wendland |
M35 |
2010 |
10000 m |
|
|
|
|
|
|
|
|
|
73 |
39:33,7 |
Arne Kesting |
1974 |
MTV Dannenberg |
M20 |
1997 |
|
72 |
37:36 |
Jens Göde |
1978 |
TuS Wustrow |
M30 |
2007 |
10 km |
29 |
37:37,0 |
74 |
38:54 |
Karsten Schmedt |
1977 |
MTV Dannenberg |
M19 |
1996 |
10 km |
|
|
|
|
|
|
|
|
|
74 |
39:47,7 |
Stefan Wilkens |
1975 |
IGAS Wendland |
M20 |
1999 |
|
73 |
37:36 |
Matthias Münster |
1966 |
SV Gartow |
M30 |
1996 |
10000 m |
30 |
37:40,1 |
75 |
38:55,5 |
Tilo Frenzel |
1967 |
SV Sporting Lüchow |
M35 |
2006 |
10000 m |
|
|
|
|
|
|
|
|
|
75 |
39:56,4 |
Uwe Bellstorf |
1952 |
TSV Hitzacker |
M35 |
1991 |
|
74 |
37:36 |
Patrick Hartmann |
1986 |
IGAS Wendland |
M30 |
2019 |
10000 m |
33 |
37:54,3 |
76 |
38:55,6 |
Stefan Schuster |
1979 |
TSV Hitzacker |
M20 |
2007 |
10000 m |
|
|
|
|
|
|
|
|
|
76 |
39:58,6 |
Philipp Thiede |
1983 |
IGAS Wendland |
M35 |
2019 |
|
75 |
37:49 |
Thomas Ufferhusloh |
1960 |
IGAS Wendland |
M45 |
2006 |
10 km |
46 |
40:39,0 |
77 |
38:56 |
Michael Klimanski |
1979 |
Wustrow |
M20 |
2006 |
10 km |
|
|
|
|
|
|
|
|
|
77 |
40:01,0 |
Jannis Hillebrand |
1993 |
IGAS Wendland |
M16 |
2009 |
|
76 |
37:50 |
Christian Kluge |
1965 |
Sporting Lüchow |
M30 |
1995 |
10000 m |
30 |
37:54,1 |
78 |
38:56,8 |
Sven Ebeling |
1983 |
IGAS Wendland |
M20 |
2010 |
10000 m |
|
|
|
|
|
|
|
|
|
78 |
40:11,6 |
Karsten Schmedt |
1977 |
MTV Dannenberg |
M18 |
1995 |
|
77 |
37:56 |
Ulf Hinze |
1965 |
VfL Langendorf |
M18/19 |
1983 |
10000 m |
18 |
38:50,1 |
79 |
39:02,1 |
Thomas Behling |
1958 |
TuS Lüchow |
M30 |
1989 |
10000 m |
|
|
|
|
|
|
|
|
|
79 |
40:11,7 |
Mirko Heuer |
1978 |
SV Lemgow-Dangenstorf |
M30 |
2009 |
|
78 |
37:57 |
Alfred Danneberg |
1940 |
TuS Liepe |
M50 |
1992 |
10000 m |
52 |
42:13,2 |
80 |
39:06 |
Jannis Hillebrand |
1993 |
IGAS Wendland |
M16 |
2009 |
10 km |
|
|
|
|
|
|
|
|
|
80 |
40:14,1 |
Falk Lorenz |
1967 |
Taube Elbe Penkefitz |
M30 |
1999 |
|
79 |
38:01 |
Mike Hahlbohm |
1968 |
IGAS Wendland |
M45 |
2014 |
10000 m |
46 |
40:50,6 |
81 |
39:13 |
Marcus Tamm |
1972 |
MTV Dannenberg |
M20 |
1999 |
10 km |
|
|
|
|
|
|
|
|
|
81 |
40:15,0 |
Alfred Martens |
1951 |
TuS Lüchow |
M35 |
1987 |
|
80 |
38:02 |
Manfred Haacke |
1956 |
TuS Lüchow |
M30 |
1990 |
10000 m |
34 |
38:28,1 |
82 |
39:16 |
Jan Burmester |
1979 |
TSV Hitzacker |
M20 |
1999 |
10 km |
|
|
|
|
|
|
|
|
|
82 |
40:17,6 |
Heinz-Günther Schultze |
1946 |
TuS Lüchow |
M45 |
1992 |
|
81 |
38:04 |
Steffen Schwarz |
1961 |
LT Bahrendorf |
M50 |
2011 |
10 km |
50 |
41:50,0 |
83 |
39:20,8 |
Ewald Guhl |
1935 |
TuS Lüchow |
M50 |
1985 |
10000 m |
|
|
|
|
|
|
|
|
|
83 |
40:18,2 |
Norbert Grönecke |
1947 |
VfL Breese |
M20 |
1967 |
|
82 |
38:10 |
Helmut Schulz |
1963 |
IGAS Wendland |
M45 |
2008 |
10000 m |
45 |
40:47,4 |
84 |
39:23,8 |
Waldemar Lieske |
1916 |
TuS Lüchow |
M40 |
1960 |
10000 m |
|
|
|
|
|
|
|
|
|
84 |
40:19,6 |
Christian Beck |
1976 |
SV Gartow |
M17 |
1993 |
|
83 |
38:11 |
Holger Münch |
1970 |
IGAS Wendland |
M45 |
2019 |
10 km |
49 |
41:43,0 |
85 |
39:29,8 |
Bernhard Mente |
1961 |
TuS Lübbow |
M35 |
1997 |
10000 m |
|
|
|
|
|
|
|
|
|
85 |
40:20,0 |
Dirk Ludwig |
1969 |
MTV Dannenberg |
M30 |
2002 |
|
84 |
38:16 |
Burkhard Alt |
1970 |
IGAS Wendland |
M20 |
1993 |
10000 m |
23 |
38:15,5 |
86 |
39:30 |
Uwe Hamann |
1963 |
IGAS Wendland |
M45 |
2009 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
85 |
38:17 |
Sven Freudenthal |
1979 |
FC Lüchow |
M20 |
2006 |
10 km |
27 |
38:17,0 |
87 |
39:33 |
Wolfgang Meißner |
1948 |
IGAS Wendland |
M45 |
1997 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
86 |
38:20 |
Ralph Germ |
1975 |
IGAS Wendland |
M35 |
2010 |
10000 m |
35 |
38:53,8 |
88 |
39:33,7 |
Arne Kesting |
1974 |
MTV Dannenberg |
M20 |
1997 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
87 |
38:20 |
Karsten Schmedt |
1977 |
MTV Dannenberg |
M18/19 |
1996 |
10 km |
19 |
38:54,0 |
89 |
39:40 |
Dirk Ludwig |
1969 |
MTV Dannenberg |
M35 |
2004 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
88 |
38:21 |
Gero Schilling |
1967 |
MTV Dannenberg |
M50 |
2017 |
10 km |
50 |
42:07,0 |
90 |
39:47,7 |
Stefan Wilkens |
1975 |
IGAS Wendland |
M20 |
1999 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
89 |
38:23 |
Marek Preuß |
1982 |
TuS Liepe |
M20 |
2004 |
10 km |
22 |
38:24,0 |
91 |
39:50 |
Philipp Thiede |
1983 |
SV Lemgow/Dangenstorf |
M20 |
2011 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
90 |
38:30 |
Andreas Thon |
1963 |
LG Elbe-Göhrde |
M20 |
1984 |
10000 m |
21 |
38:36,0 |
92 |
39:56,4 |
Uwe Bellstorf |
1952 |
TSV Hitzacker |
M35 |
1991 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
91 |
38:31 |
Olaf Hupp |
1967 |
IGAS Wendland |
M20 |
1993 |
10000 m |
26 |
38:31,2 |
93 |
40:11,7 |
Mirko Heuer |
1978 |
SV Lemgow-Dangenstorf |
M30 |
2009 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
92 |
38:33 |
Peter Kuberka |
1958 |
IGAS Wendland |
M50 |
2011 |
10 km |
53 |
43:04,0 |
94 |
40:14,1 |
Falk Lorenz |
1967 |
Taube Elbe Penkefitz |
M30 |
1999 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
93 |
38:36 |
Phillip Schumann |
1985 |
SV Lemgow/Dangenstorf |
M12 |
1997 |
10 km |
12 |
42:37,0 |
95 |
40:15,0 |
Alfred Martens |
1951 |
TuS Lüchow |
M35 |
1987 |
10000 m |
|
|
|
|
|
|
|
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|
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|
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|
|
|
94 |
38:36 |
Uwe Bellstorf |
1952 |
TSV Hitzacker |
M35 |
1991 |
10000 m |
39 |
39:56,4 |
96 |
40:15 |
Daniel Krieger |
1983 |
SV Lemgow-Dangenstorf |
M20 |
2010 |
10 km |
|
|
|
|
|
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|
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|
|
|
95 |
38:46 |
Bernhard Mente |
1961 |
TuS Lübbow |
M35 |
1997 |
10000 m |
36 |
39:29,8 |
97 |
40:17,6 |
Heinz-Günther Schultze |
1946 |
TuS Lüchow |
M45 |
1992 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
96 |
38:48 |
Jürgen Feldmann |
1950 |
Tüschau |
M55 |
2008 |
10000 m |
58 |
44:38,8 |
98 |
40:18,2 |
Norbert Grönecke |
1947 |
VfL Breese |
M20 |
1967 |
10000 m |
|
|
|
|
|
|
|
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|
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|
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|
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|
|
|
97 |
38:48 |
Dieter Mauer |
1940 |
BC Heros Dannenberg |
M20 |
1960 |
10000 m |
20 |
39:05,4 |
99 |
40:19,6 |
Christian Beck |
1976 |
SV Gartow |
M17 |
1993 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
98 |
38:53 |
Dirk Ludwig |
1969 |
MTV Dannenberg |
M35 |
2006 |
10 km |
37 |
39:48,0 |
100 |
40:27 |
Jan-Christoph Deinert |
1985 |
TuS Wustrow |
M20 |
2006 |
10 km |
|
|
|
|
|
|
|
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|
|
|
|
|
|
|
|
99 |
38:54 |
Thomas Behling |
1958 |
TuS Lüchow |
M30 |
1989 |
10000 m |
31 |
39:02,1 |
|
|
|
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|
|
100 |
38:56 |
Stefan Schuster |
1979 |
TSV Hitzacker |
M20 |
2007 |
10000 m |
28 |
38:55,6 |
|
|
|
|
|
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|
|
|
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|
|
|
101 |
38:56 |
Michael Klimanski |
1979 |
Wustrow |
M20 |
2006 |
10 km |
27 |
38:56,0 |
|
|
|
|
|
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|
|
|
102 |
38:57 |
Sven Ebeling |
1983 |
IGAS Wendland |
M20 |
2010 |
10000 m |
27 |
38:56,8 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
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|
|
|
103 |
38:59 |
Jan Burmester |
1979 |
TSV Hitzacker |
M20 |
1999 |
10 km |
20 |
39:16,0 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
|
|
|
|
104 |
39:05 |
Christian Beck |
1976 |
SV Gartow |
M16/17 |
1993 |
10000 m |
17 |
40:19,6 |
|
|
|
|
|
|
|
|
|
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|
|
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|
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|
|
|
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|
|
|
105 |
39:05 |
Peter Ludwig |
1938 |
IGAS Wendland |
M55 |
1994 |
10000 m |
56 |
44:23,3 |
|
|
|
|
|
|
|
|
|
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|
|
106 |
39:13 |
Marcus Tamm |
1972 |
MTV Dannenberg |
M20 |
1999 |
10 km |
27 |
39:13,0 |
|
|
|
|
|
|
|
|
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|
|
|
|
|
|
|
|
|
107 |
39:15 |
Philipp Thiede |
1983 |
IGAS Wendland |
M35 |
2019 |
10000 m |
36 |
39:58,6 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
|
|
|
108 |
39:30 |
Jörg Hinz |
1962 |
Grabow |
M50 |
2012 |
10 km |
50 |
43:16,0 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
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|
|
109 |
39:31 |
Alfred Martens |
1951 |
TuS Lüchow |
M35 |
1987 |
10000 m |
36 |
40:15,0 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
|
110 |
39:31 |
Maik Rose |
1979 |
TuS Liepe |
M13 |
1992 |
10000 m |
13 |
42:48,4 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
|
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|
|
|
|
111 |
39:34 |
Arne Kesting |
1974 |
MTV Dannenberg |
M20 |
1997 |
10000 m |
23 |
39:33,7 |
|
|
|
|
|
|
|
|
|
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|
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|
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|
|
|
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|
|
|
112 |
39:40 |
Peter Ehrlich |
1940 |
TuS Lüchow |
M40 |
1983 |
10000 m |
43 |
41:50,1 |
|
|
|
|
|
|
|
|
|
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|
|
|
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|
|
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|
|
|
113 |
39:48 |
Stefan Wilkens |
1975 |
IGAS Wendland |
M20 |
1999 |
10000 m |
24 |
39:47,7 |
|
|
|
|
|
|
|
|
|
|
|
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|
|
|
114 |
39:53 |
Lars-Christian Glashagen |
1980 |
TuS Lüchow |
M9 |
1989 |
10000 m |
9 |
45:47,1 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
|
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|
|
|
|
|
|
115 |
39:57 |
Frank Hagedorn |
1961 |
Wustrow |
M45 |
2007 |
10 km |
46 |
42:47,0 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
|
|
|
|
116 |
40:01 |
Norbert Grönecke |
1947 |
VfL Breese |
M20 |
1967 |
10000 m |
20 |
40:18,2 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
117 |
40:02 |
Falk Lorenz |
1967 |
Taube Elbe Penkefitz |
M30 |
1999 |
10000 m |
32 |
40:14,1 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
|
|
|
|
|
|
118 |
40:04 |
Mirko Heuer |
1978 |
SV Lemgow-Dangenstorf |
M30 |
2009 |
10000 m |
31 |
40:11,7 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
|
|
|
119 |
40:11 |
Luca Jagow |
1997 |
SC Lüchow |
M18/19 |
2015 |
10 km |
18 |
41:05,0 |
|
|
|
|
|
|
|
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|
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|
|
|
|
|
|
|
120 |
40:13 |
Günter Schulz |
1962 |
IGAS Wendland |
M30 |
1995 |
10 km |
33 |
40:31,0 |
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
|
|
|
|
|
|
|
|
|
121 |
40:15 |
Daniel Krieger |
1983 |
SV Lemgow-Dangenstorf |
M20 |
2010 |
10 km |
27 |
40:15,0 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
122 |
40:16 |
Michael Waldeck |
1978 |
MTV Dannenberg |
M18/19 |
1997 |
10000 m |
19 |
40:49,9 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
123 |
40:17 |
Gino Buendowski |
1965 |
SC Lüchow |
M40 |
2008 |
10 km |
43 |
42:27,0 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
124 |
40:21 |
Jan-Christoph Deinert |
1985 |
TuS Wustrow |
M20 |
2006 |
10 km |
21 |
40:27,0 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
125 |
40:22 |
Jens Peters |
1970 |
TSV Hitzacker |
M16/17 |
1987 |
10000 m |
17 |
41:37,2 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
126 |
40:25 |
Ringo Manthey |
1975 |
MTV Dannenberg |
M40 |
2019 |
10000 m |
44 |
42:47,8 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
127 |
40:26 |
Uwe Dreyer |
1963 |
Groß Sachau |
M30 |
1995 |
10000 m |
32 |
40:37,6 |
|
|
|
|
|
|
|
|
|
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|
10000 m/ 10 km ewige Bestenliste M20-29 |
|
10 km ewige Bestenliste M20-29 |
|
10000 m ewige Bestenliste M20-29 |
|
Relativzeitenbestenliste 10000m /10 km M20 |
1 |
32:49,9 |
Eckhard Fäsecke |
1959 |
LG Wendland |
M20 |
1979 |
10000 m |
|
1 |
34:41 |
Kai Funck |
1966 |
IGAS Wendland |
M20 |
1994 |
|
1 |
32:49,9 |
Eckhard Fäsecke |
1959 |
LG Wendland |
M20 |
1979 |
|
|
Rel-Zeit |
|
|
|
AK |
|
|
Alter |
reale Zeit |
2 |
33:12,5 |
Martin Schmidt |
1966 |
TuS Lüchow |
M20 |
1992 |
10000 m |
|
2 |
35:22 |
Florian Riegel |
1978 |
MTV Dannenberg |
M20 |
2000 |
|
2 |
33:12,5 |
Martin Schmidt |
1966 |
TuS Lüchow |
M20 |
1992 |
|
1 |
32:33 |
Eckhard Fäsecke |
1959 |
LG Wendland |
M20 |
1979 |
10000 m |
20 |
32:49,9 |
3 |
33:16,3 |
Roland Henning |
1949 |
LG Wendland |
M20 |
1977 |
10000 m |
|
3 |
35:48 |
Daniel Maschewski |
1980 |
MTV Dannenberg |
M20 |
2000 |
|
3 |
33:16,3 |
Roland Henning |
1949 |
LG Wendland |
M20 |
1977 |
|
2 |
33:13 |
Martin Schmidt |
1966 |
TuS Lüchow |
M20 |
1992 |
10000 m |
26 |
33:12,5 |
4 |
33:18,3 |
Detlef Meyer |
1963 |
TSV Hitzacker |
M20 |
1987 |
10000 m |
|
4 |
36:34 |
Hagen Weißapfel |
1976 |
IGAS Wendland |
M20 |
1997 |
|
4 |
33:18,3 |
Detlef Meyer |
1963 |
TSV Hitzacker |
M20 |
1987 |
|
3 |
33:16 |
Roland Henning |
1949 |
LG Wendland |
M20 |
1977 |
10000 m |
28 |
33:16,3 |
5 |
33:18,7 |
Kai Funck |
1966 |
TuS Lüchow |
M20 |
1989 |
10000 m |
|
5 |
36:40 |
Sebastian Becker |
1978 |
TSV Hitzacker |
M20 |
1998 |
|
5 |
33:18,7 |
Kai Funck |
1966 |
TuS Lüchow |
M20 |
1989 |
|
4 |
33:18 |
Detlef Meyer |
1963 |
TSV Hitzacker |
M20 |
1987 |
10000 m |
24 |
33:18,3 |
6 |
33:23,2 |
Oliver Petrausch |
1965 |
TSV Hitzacker |
M20 |
1993 |
10000 m |
|
6 |
36:58 |
Julian Tornow |
1980 |
TSV Hitzacker |
M20 |
2000 |
|
6 |
33:23,2 |
Oliver Petrausch |
1965 |
TSV Hitzacker |
M20 |
1993 |
|
5 |
33:19 |
Kai Funck |
1966 |
TuS Lüchow |
M20 |
1989 |
10000 m |
23 |
33:18,7 |
7 |
34:05,2 |
Helmut Schmidt |
1944 |
LAG Elbe/Göhrde |
M20 |
1972 |
10000 m |
|
7 |
37:24 |
Oliver Petrausch |
1966 |
IGAS Wendland |
M20 |
1994 |
|
7 |
34:05,2 |
Helmut Schmidt |
1944 |
LAG Elbe/Göhrde |
M20 |
1972 |
|
6 |
33:23 |
Oliver Petrausch |
1965 |
TSV Hitzacker |
M20 |
1993 |
10000 m |
28 |
33:23,2 |
8 |
34:05,2 |
Rudolf Thiele |
1946 |
LAG Elbe/Göhrde |
M20 |
1972 |
10000 m |
|
8 |
38:17 |
Sven Freudenthal |
1979 |
FC Lüchow |
M20 |
2006 |
|
8 |
34:05,2 |
Rudolf Thiele |
1946 |
LAG Elbe/Göhrde |
M20 |
1972 |
|
7 |
34:05 |
Helmut Schmidt |
1944 |
LAG Elbe/Göhrde |
M20 |
1972 |
10000 m |
28 |
34:05,2 |
9 |
34:40,0 |
Detlev Germ |
1941 |
TuS Lüchow |
M20 |
1962 |
10000 m |
|
9 |
38:24 |
Marek Preuß |
1982 |
TuS Liepe |
M20 |
2004 |
|
9 |
34:40,0 |
Detlev Germ |
1941 |
TuS Lüchow |
M20 |
1962 |
|
8 |
34:05 |
Rudolf Thiele |
1946 |
LAG Elbe/Göhrde |
M20 |
1972 |
10000 m |
26 |
34:05,2 |
10 |
34:45,0 |
Wolfgang Meyer |
1958 |
TSV Hitzacker |
M20 |
1987 |
10000 m |
|
10 |
38:56 |
Michael Klimanski |
1979 |
Wustrow |
M20 |
2006 |
|
10 |
34:45,0 |
Wolfgang Meyer |
1958 |
TSV Hitzacker |
M20 |
1987 |
|
9 |
34:34 |
Detlev Germ |
1941 |
TuS Lüchow |
M20 |
1962 |
10000 m |
21 |
34:40,0 |
11 |
35:01,2 |
Rodger Johlitz |
1968 |
MTV Dannenberg |
M20 |
1995 |
10000 m |
|
11 |
39:13 |
Marcus Tamm |
1972 |
MTV Dannenberg |
M20 |
1999 |
|
11 |
35:01,2 |
Rodger Johlitz |
1968 |
MTV Dannenberg |
M20 |
1995 |
|
10 |
34:44 |
Wolfgang Meyer |
1958 |
TSV Hitzacker |
M20 |
1987 |
10000 m |
29 |
34:45,0 |
12 |
35:07,4 |
Werner Röhlke |
1942 |
TuS Lüchow |
M20 |
1962 |
10000 m |
|
12 |
39:16 |
Jan Burmester |
1979 |
TSV Hitzacker |
M20 |
1999 |
|
12 |
35:07,4 |
Werner Röhlke |
1942 |
TuS Lüchow |
M20 |
1962 |
|
11 |
34:57 |
Julian Tornow |
1980 |
TSV Hitzacker |
M20 |
2000 |
10000 m |
20 |
35:14,1 |
13 |
35:14,1 |
Julian Tornow |
1980 |
TSV Hitzacker |
M20 |
2000 |
10000 m |
|
13 |
39:26 |
Olaf Hupp |
1967 |
IGAS Wendland |
M20 |
1995 |
|
13 |
35:14,1 |
Julian Tornow |
1980 |
TSV Hitzacker |
M20 |
2000 |
|
12 |
35:01 |
Rodger Johlitz |
1968 |
MTV Dannenberg |
M20 |
1995 |
10000 m |
27 |
35:01,2 |
14 |
35:16,2 |
Wolfgang Mund |
1961 |
TuS Liepe |
M20 |
1990 |
10000 m |
|
14 |
39:42 |
Mike Hahlbohm |
1968 |
TuS Lüchow |
M20 |
1994 |
|
14 |
35:16,2 |
Wolfgang Mund |
1961 |
TuS Liepe |
M20 |
1990 |
|
13 |
35:07 |
Werner Röhlke |
1942 |
TuS Lüchow |
M20 |
1962 |
10000 m |
20 |
35:07,4 |
15 |
35:22 |
Florian Riegel |
1978 |
MTV Dannenberg |
M20 |
2000 |
10 km |
|
15 |
39:50 |
Philipp Thiede |
1983 |
SV Lemgow/Dangenstorf |
M20 |
2011 |
|
15 |
35:35,0 |
Andreas Hahn |
1968 |
SV Gartow |
M20 |
1990 |
|
14 |
35:15 |
Wolfgang Mund |
1961 |
TuS Liepe |
M20 |
1990 |
10000 m |
29 |
35:16,2 |
16 |
35:35,0 |
Andreas Hahn |
1968 |
SV Gartow |
M20 |
1990 |
10000 m |
|
16 |
39:55 |
Karsten Schmedt |
1977 |
MTV Dannenberg |
M20 |
1998 |
|
16 |
35:37,3 |
Karl-Heinz Girnus |
1940 |
TuS Lüchow |
M20 |
1967 |
|
15 |
35:21 |
Florian Riegel |
1978 |
MTV Dannenberg |
M20 |
2000 |
10 km |
22 |
35:22,0 |
17 |
35:37,3 |
Karl-Heinz Girnus |
1940 |
TuS Lüchow |
M20 |
1967 |
10000 m |
|
17 |
40:07 |
Jens Göde |
1978 |
Wustrow |
M20 |
2005 |
|
17 |
36:04,3 |
Thomas Meyer |
1959 |
TSV Hitzacker |
M20 |
1988 |
|
16 |
35:31 |
Daniel Maschewski |
1980 |
MTV Dannenberg |
M20 |
2000 |
10 km |
20 |
35:48,0 |
18 |
35:48 |
Daniel Maschewski |
1980 |
MTV Dannenberg |
M20 |
2000 |
10 km |
|
18 |
40:15 |
Daniel Krieger |
1983 |
SV Lemgow-Dangenstorf |
M20 |
2010 |
|
18 |
36:27,1 |
Jörg Reckewell |
1968 |
MTV Dannenberg |
M20 |
1997 |
|
17 |
35:33 |
Heinrich Schmittmann |
1953 |
TuS Lüchow |
M20 |
1982 |
10000 m |
29 |
35:34,3 |
19 |
36:04,3 |
Thomas Meyer |
1959 |
TSV Hitzacker |
M20 |
1988 |
10000 m |
|
19 |
40:27 |
Jan-Christoph Deinert |
1985 |
TuS Wustrow |
M20 |
2006 |
|
19 |
37:10,8 |
Peter Thießel |
1952 |
LAG Elbe/Göhrde |
M20 |
1981 |
|
18 |
35:34 |
Andreas Hahn |
1968 |
SV Gartow |
M20 |
1990 |
10000 m |
22 |
35:35,0 |
20 |
36:27,1 |
Jörg Reckewell |
1968 |
MTV Dannenberg |
M20 |
1997 |
10000 m |
|
|
|
|
|
|
|
|
|
20 |
37:14,1 |
Thomas Müller |
1965 |
SV Gartow |
M20 |
1992 |
|
19 |
35:37 |
Karl-Heinz Girnus |
1940 |
TuS Lüchow |
M20 |
1967 |
10000 m |
27 |
35:37,3 |
21 |
36:34 |
Hagen Weißapfel |
1976 |
IGAS Wendland |
M20 |
1997 |
10 km |
|
|
|
|
|
|
|
|
|
21 |
37:25,3 |
Eckhard Schorling |
1965 |
LG Wendland |
M20 |
1987 |
|
20 |
36:03 |
Thomas Meyer |
1959 |
TSV Hitzacker |
M20 |
1988 |
10000 m |
29 |
36:04,3 |
22 |
36:40 |
Sebastian Becker |
1978 |
TSV Hitzacker |
M20 |
1998 |
10 km |
|
|
|
|
|
|
|
|
|
22 |
37:28,3 |
Wilhelm Baack |
1946 |
LAG Elbe/Göhrde |
M20 |
1972 |
|
21 |
36:23 |
Sebastian Becker |
1978 |
TSV Hitzacker |
M20 |
1998 |
10 km |
20 |
36:40,0 |
23 |
37:10,8 |
Peter Thießel |
1952 |
LAG Elbe/Göhrde |
M20 |
1981 |
10000 m |
|
|
|
|
|
|
|
|
|
23 |
37:28,8 |
Hartmut Liebs |
1945 |
SV Eintracht Clenze |
M20 |
1965 |
|
22 |
36:26 |
Jörg Reckewell |
1968 |
MTV Dannenberg |
M20 |
1997 |
10000 m |
29 |
36:27,1 |
24 |
37:14,1 |
Thomas Müller |
1965 |
SV Gartow |
M20 |
1992 |
10000 m |
|
|
|
|
|
|
|
|
|
24 |
37:30,0 |
Herbert Weiß |
1945 |
TuS Lüchow |
M20 |
1967 |
|
23 |
36:28 |
Hagen Weißapfel |
1976 |
IGAS Wendland |
M20 |
1997 |
10 km |
21 |
36:34,0 |
25 |
37:25,3 |
Eckhard Schorling |
1965 |
LG Wendland |
M20 |
1987 |
10000 m |
|
|
|
|
|
|
|
|
|
25 |
37:39,6 |
Ewald Sander |
1947 |
SV Drethem |
M20 |
1967 |
|
24 |
37:10 |
Peter Thießel |
1952 |
LAG Elbe/Göhrde |
M20 |
1981 |
10000 m |
29 |
37:10,8 |
26 |
37:28,3 |
Wilhelm Baack |
1946 |
LAG Elbe/Göhrde |
M20 |
1972 |
10000 m |
|
|
|
|
|
|
|
|
|
26 |
37:40,2 |
Gerhard Struss |
1947 |
VfL Breese |
M20 |
1967 |
|
25 |
37:12 |
Hartmut Liebs |
1945 |
SV Eintracht Clenze |
M20 |
1965 |
10000 m |
20 |
37:28,8 |
27 |
37:28,8 |
Hartmut Liebs |
1945 |
SV Eintracht Clenze |
M20 |
1965 |
10000 m |
|
|
|
|
|
|
|
|
|
27 |
38:11,3 |
Mike Hahlbohm |
1968 |
IGAS Wendland |
M20 |
1995 |
|
26 |
37:14 |
Thomas Müller |
1965 |
SV Gartow |
M20 |
1992 |
10000 m |
27 |
37:14,1 |
28 |
37:30,0 |
Herbert Weiß |
1945 |
TuS Lüchow |
M20 |
1967 |
10000 m |
|
|
|
|
|
|
|
|
|
28 |
38:15,5 |
Burkhard Alt |
1970 |
IGAS Wendland |
M20 |
1993 |
|
27 |
37:23 |
Ewald Sander |
1947 |
SV Drethem |
M20 |
1967 |
10000 m |
20 |
37:39,6 |
29 |
37:39,6 |
Ewald Sander |
1947 |
SV Drethem |
M20 |
1967 |
10000 m |
|
|
|
|
|
|
|
|
|
29 |
38:16,1 |
Christian Kluge |
1965 |
TuS Lüchow |
M20 |
1986 |
|
28 |
37:23 |
Gerhard Struss |
1947 |
VfL Breese |
M20 |
1967 |
10000 m |
20 |
37:40,2 |
30 |
37:40,2 |
Gerhard Struss |
1947 |
VfL Breese |
M20 |
1967 |
10000 m |
|
|
|
|
|
|
|
|
|
30 |
38:31,2 |
Olaf Hupp |
1967 |
IGAS Wendland |
M20 |
1993 |
|
29 |
37:24 |
Eckhard Schorling |
1965 |
LG Wendland |
M20 |
1987 |
10000 m |
22 |
37:25,3 |
31 |
38:11,3 |
Mike Hahlbohm |
1968 |
IGAS Wendland |
M20 |
1995 |
10000 m |
|
|
|
|
|
|
|
|
|
31 |
38:36,0 |
Andreas Thon |
1963 |
LG Elbe-Göhrde |
M20 |
1984 |
|
30 |
37:28 |
Wilhelm Baack |
1946 |
LAG Elbe/Göhrde |
M20 |
1972 |
10000 m |
26 |
37:28,3 |
32 |
38:15,5 |
Burkhard Alt |
1970 |
IGAS Wendland |
M20 |
1993 |
10000 m |
|
|
|
|
|
|
|
|
|
32 |
38:41,7 |
Thomas Münster |
1965 |
SV Gartow |
M20 |
1993 |
|
31 |
37:29 |
Herbert Weiß |
1945 |
TuS Lüchow |
M20 |
1967 |
10000 m |
22 |
37:30,0 |
33 |
38:16,1 |
Christian Kluge |
1965 |
TuS Lüchow |
M20 |
1986 |
10000 m |
|
|
|
|
|
|
|
|
|
33 |
38:55,6 |
Stefan Schuster |
1979 |
TSV Hitzacker |
M20 |
2007 |
|
32 |
38:10 |
Christian Kluge |
1965 |
TuS Lüchow |
M20 |
1986 |
10000 m |
21 |
38:16,1 |
34 |
38:17 |
Sven Freudenthal |
1979 |
FC Lüchow |
M20 |
2006 |
10 km |
|
|
|
|
|
|
|
|
|
34 |
38:56,8 |
Sven Ebeling |
1983 |
IGAS Wendland |
M20 |
2010 |
|
33 |
38:11 |
Mike Hahlbohm |
1968 |
IGAS Wendland |
M20 |
1995 |
10000 m |
27 |
38:11,3 |
35 |
38:24 |
Marek Preuß |
1982 |
TuS Liepe |
M20 |
2004 |
10 km |
|
|
|
|
|
|
|
|
|
35 |
39:04,8 |
Ralph Germ |
1975 |
IGAS Wendland |
M20 |
1997 |
|
34 |
38:16 |
Burkhard Alt |
1970 |
IGAS Wendland |
M20 |
1993 |
10000 m |
23 |
38:15,5 |
36 |
38:31,2 |
Olaf Hupp |
1967 |
IGAS Wendland |
M20 |
1993 |
10000 m |
|
|
|
|
|
|
|
|
|
36 |
39:10,8 |
Sven Freudenthal |
1979 |
FC Lüchow |
M20 |
2006 |
|
35 |
38:17 |
Sven Freudenthal |
1979 |
FC Lüchow |
M20 |
2006 |
10 km |
27 |
38:17,0 |
37 |
38:36,0 |
Andreas Thon |
1963 |
LG Elbe-Göhrde |
M20 |
1984 |
10000 m |
|
|
|
|
|
|
|
|
|
37 |
39:33,7 |
Arne Kesting |
1974 |
MTV Dannenberg |
M20 |
1997 |
|
36 |
38:23 |
Marek Preuß |
1982 |
TuS Liepe |
M20 |
2004 |
10 km |
22 |
38:24,0 |
38 |
38:41,7 |
Thomas Münster |
1965 |
SV Gartow |
M20 |
1993 |
10000 m |
|
|
|
|
|
|
|
|
|
38 |
39:47,7 |
Stefan Wilkens |
1975 |
IGAS Wendland |
M20 |
1999 |
|
37 |
38:30 |
Andreas Thon |
1963 |
LG Elbe-Göhrde |
M20 |
1984 |
10000 m |
21 |
38:36,0 |
39 |
38:55,6 |
Stefan Schuster |
1979 |
TSV Hitzacker |
M20 |
2007 |
10000 m |
|
|
|
|
|
|
|
|
|
39 |
40:18,2 |
Norbert Grönecke |
1947 |
VfL Breese |
M20 |
1967 |
|
38 |
38:31 |
Olaf Hupp |
1967 |
IGAS Wendland |
M20 |
1993 |
10000 m |
26 |
38:31,2 |
40 |
38:56 |
Michael Klimanski |
1979 |
Wustrow |
M20 |
2006 |
10 km |
|
|
|
|
|
|
|
|
|
40 |
40:21,5 |
Bernhard Mente |
1961 |
TuS Lübbow |
M20 |
1989 |
|
39 |
38:42 |
Thomas Münster |
1965 |
SV Gartow |
M20 |
1993 |
10000 m |
28 |
38:41,7 |
41 |
38:56,8 |
Sven Ebeling |
1983 |
IGAS Wendland |
M20 |
2010 |
10000 m |
|
|
|
|
|
|
|
|
|
41 |
40:26,2 |
Philipp Thiede |
1983 |
SV Lemgow/Dangenstorf |
M20 |
2012 |
|
40 |
38:48 |
Dieter Mauer |
1940 |
BC Heros Dannenberg |
M20 |
1960 |
10000 m |
20 |
39:05,4 |
42 |
39:04,8 |
Ralph Germ |
1975 |
IGAS Wendland |
M20 |
1997 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
41 |
38:56 |
Stefan Schuster |
1979 |
TSV Hitzacker |
M20 |
2007 |
10000 m |
28 |
38:55,6 |
43 |
39:13 |
Marcus Tamm |
1972 |
MTV Dannenberg |
M20 |
1999 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
42 |
38:56 |
Michael Klimanski |
1979 |
Wustrow |
M20 |
2006 |
10 km |
27 |
38:56,0 |
44 |
39:16 |
Jan Burmester |
1979 |
TSV Hitzacker |
M20 |
1999 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
43 |
38:57 |
Sven Ebeling |
1983 |
IGAS Wendland |
M20 |
2010 |
10000 m |
27 |
38:56,8 |
45 |
39:33,7 |
Arne Kesting |
1974 |
MTV Dannenberg |
M20 |
1997 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
44 |
38:59 |
Jan Burmester |
1979 |
TSV Hitzacker |
M20 |
1999 |
10 km |
20 |
39:16,0 |
46 |
39:47,7 |
Stefan Wilkens |
1975 |
IGAS Wendland |
M20 |
1999 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
45 |
39:04 |
Ralph Germ |
1975 |
IGAS Wendland |
M20 |
1997 |
10000 m |
22 |
39:04,8 |
47 |
39:50 |
Philipp Thiede |
1983 |
SV Lemgow/Dangenstorf |
M20 |
2011 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
46 |
39:13 |
Marcus Tamm |
1972 |
MTV Dannenberg |
M20 |
1999 |
10 km |
27 |
39:13,0 |
48 |
39:55 |
Karsten Schmedt |
1977 |
MTV Dannenberg |
M20 |
1998 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
47 |
39:26 |
Olaf Hupp |
1967 |
IGAS Wendland |
M20 |
1995 |
10 km |
28 |
39:26,0 |
49 |
40:07 |
Jens Göde |
1978 |
Wustrow |
M20 |
2005 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
48 |
39:34 |
Arne Kesting |
1974 |
MTV Dannenberg |
M20 |
1997 |
10000 m |
23 |
39:33,7 |
50 |
40:15 |
Daniel Krieger |
1983 |
SV Lemgow-Dangenstorf |
M20 |
2010 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
49 |
39:48 |
Stefan Wilkens |
1975 |
IGAS Wendland |
M20 |
1999 |
10000 m |
24 |
39:47,7 |
51 |
40:18,2 |
Norbert Grönecke |
1947 |
VfL Breese |
M20 |
1967 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
50 |
39:49 |
Karsten Schmedt |
1977 |
MTV Dannenberg |
M20 |
1998 |
10 km |
21 |
39:55,0 |
52 |
40:21,5 |
Bernhard Mente |
1961 |
TuS Lübbow |
M20 |
1989 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
51 |
39:50 |
Philipp Thiede |
1983 |
SV Lemgow/Dangenstorf |
M20 |
2011 |
10 km |
28 |
39:50,0 |
53 |
40:27 |
Jan-Christoph Deinert |
1985 |
TuS Wustrow |
M20 |
2006 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
52 |
40:01 |
Norbert Grönecke |
1947 |
VfL Breese |
M20 |
1967 |
10000 m |
20 |
40:18,2 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
53 |
40:07 |
Jens Göde |
1978 |
Wustrow |
M20 |
2005 |
10 km |
27 |
40:07,0 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
54 |
40:15 |
Daniel Krieger |
1983 |
SV Lemgow-Dangenstorf |
M20 |
2010 |
10 km |
27 |
40:15,0 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
55 |
40:21 |
Jan-Christoph Deinert |
1985 |
TuS Wustrow |
M20 |
2006 |
10 km |
21 |
40:27,0 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
56 |
40:22 |
Bernhard Mente |
1961 |
TuS Lübbow |
M20 |
1989 |
10000 m |
28 |
40:21,5 |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
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|
|
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|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
|
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|
|
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|
|
|
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|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
|
|
|
|
10000 m/ 10 km ewige Bestenliste M30 (41:13) |
|
10 km ewige Bestenliste M30-34 |
|
10000 m ewige Bestenliste M30-34 |
|
Relativzeitenbestenliste 10000m /10 km M30 -34 |
1 |
32:05,8 |
Helmut Schmidt |
1944 |
LG Wendland |
M30 |
1974 |
10000 m |
|
1 |
35:04 |
Jörg Reckewell |
1968 |
MTV Dannenberg |
M30 |
1999 |
|
1 |
32:05,8 |
Helmut Schmidt |
1944 |
LG Wendland |
M30 |
1974 |
|
|
Rel-Zeit |
|
|
|
AK |
|
|
Alter |
reale Zeit |
2 |
32:22,6 |
Reiner Burmester |
1949 |
TSV Hitzacker |
M35 |
1987 |
10000 m |
|
2 |
35:58 |
Oliver Petrausch |
1966 |
IGAS Wendland |
M30 |
1996 |
|
2 |
33:25,2 |
Rudolf Thiele |
1946 |
LG Wendland |
M30 |
1980 |
|
1 |
32:02 |
Helmut Schmidt |
1944 |
LG Wendland |
M30 |
1974 |
10000 m |
30 |
32:05,8 |
3 |
33:25,2 |
Rudolf Thiele |
1946 |
LG Wendland |
M30 |
1980 |
10000 m |
|
3 |
36:33 |
Wolfgang Mund |
1961 |
TSV Hitzacker |
M30 |
1994 |
|
3 |
33:43,7 |
Wolfgang Mund |
1960 |
TSV Hitzacker |
M30 |
1993 |
|
2 |
32:59 |
Rudolf Thiele |
1946 |
LG Wendland |
M30 |
1980 |
10000 m |
34 |
33:25,2 |
4 |
33:34,4 |
Erich Kruzyki |
1911 |
TuS Lüchow |
M45 |
1960 |
10000 m |
|
4 |
37:36 |
Joachim Gause |
1961 |
SV Gartow |
M30 |
1995 |
|
4 |
33:51,1 |
Peter Thießel |
1952 |
LG Elbe-Göhrde |
M30 |
1983 |
|
3 |
33:26 |
Wolfgang Mund |
1960 |
TSV Hitzacker |
M30 |
1993 |
10000 m |
33 |
33:43,7 |
5 |
33:43,7 |
Wolfgang Mund |
1960 |
TSV Hitzacker |
M30 |
1993 |
10000 m |
|
5 |
37:37 |
Jens Göde |
1978 |
TuS Wustrow |
M30 |
2007 |
|
5 |
34:39,3 |
Rodger Johlitz |
1968 |
MTV Dannenberg |
M30 |
2000 |
|
4 |
33:43 |
Peter Thießel |
1952 |
LG Elbe-Göhrde |
M30 |
1983 |
10000 m |
31 |
33:51,1 |
6 |
33:51,1 |
Peter Thießel |
1952 |
LG Elbe-Göhrde |
M30 |
1983 |
10000 m |
|
6 |
38:11 |
Patrick Hartmann |
1986 |
IGAS Wendland |
M30 |
2019 |
|
6 |
34:43,5 |
Roland Henning |
1949 |
LG Elbe-Göhrde |
M30 |
1983 |
|
5 |
34:18 |
Roland Henning |
1949 |
LG Elbe-Göhrde |
M30 |
1983 |
10000 m |
34 |
34:43,5 |
7 |
33:55,5 |
Dieter Dolif |
1939 |
TuS Lüchow |
M45 |
1984 |
10000 m |
|
7 |
40:02 |
Sven Freudenthal |
1979 |
MTV Dannenberg |
M30 |
2010 |
|
7 |
34:51,0 |
Oliver Petrausch |
1965 |
IGAS Wendland |
M30 |
1995 |
|
6 |
34:27 |
Rodger Johlitz |
1968 |
MTV Dannenberg |
M30 |
2000 |
10000 m |
32 |
34:39,3 |
8 |
34:11,3 |
Roland Henning |
1949 |
LG Elbe-Göhrde |
M35 |
1984 |
10000 m |
|
8 |
40:08 |
Bernd Martel |
1974 |
SV Eintracht Clenze |
M30 |
2008 |
|
8 |
35:04,1 |
Reiner Burmester |
1949 |
LG Elbe-Göhrde |
M30 |
1982 |
|
7 |
34:46 |
Reiner Burmester |
1949 |
LG Elbe-Göhrde |
M30 |
1982 |
10000 m |
33 |
35:04,1 |
9 |
34:39,3 |
Rodger Johlitz |
1968 |
MTV Dannenberg |
M30 |
2000 |
10000 m |
|
9 |
40:17 |
Ralph Germ |
1975 |
IGAS Wendland |
M30 |
2007 |
|
9 |
36:00,6 |
Jörg Reckewell |
1968 |
MTV Dannenberg |
M30 |
2000 |
|
8 |
34:47 |
Oliver Petrausch |
1965 |
IGAS Wendland |
M30 |
1995 |
10000 m |
30 |
34:51,0 |
10 |
34:51,0 |
Oliver Petrausch |
1965 |
IGAS Wendland |
M30 |
1995 |
10000 m |
|
10 |
40:26 |
Dirk Ludwig |
1969 |
MTV Dannenberg |
M30 |
2002 |
|
10 |
36:34,8 |
Joachim Gause |
1961 |
MTV Dannenberg |
M30 |
1995 |
|
9 |
34:56 |
Jörg Reckewell |
1968 |
MTV Dannenberg |
M30 |
1999 |
10 km |
31 |
35:04,0 |
11 |
35:03,9 |
Detlev Germ |
1941 |
TuS Lüchow |
M40 |
1981 |
10000 m |
|
11 |
40:31 |
Günter Schulz |
1962 |
IGAS Wendland |
M30 |
1995 |
|
11 |
37:03,4 |
Thomas Münster |
1965 |
SV Gartow |
M30 |
1996 |
|
10 |
35:54 |
Heinrich Schmittmann |
1953 |
TuS Lüchow |
M30 |
1983 |
10000 m |
30 |
35:57,6 |
12 |
35:04 |
Jörg Reckewell |
1968 |
MTV Dannenberg |
M30 |
1999 |
10 km |
|
12 |
40:39 |
Philipp Thiede |
1983 |
TuS Liepe |
M30 |
2017 |
|
12 |
37:29,7 |
Detlef Boick |
1963 |
IGAS Wendland |
M30 |
1994 |
|
11 |
36:09 |
Joachim Gause |
1961 |
MTV Dannenberg |
M30 |
1995 |
10000 m |
34 |
36:34,8 |
13 |
35:09,9 |
Hermann Klepper |
1943 |
LG Wendland |
M40 |
1985 |
10000 m |
|
13 |
40:44 |
Uwe Dreyer |
1963 |
Groß Sachau |
M30 |
1996 |
|
13 |
37:40,1 |
Matthias Münster |
1966 |
SV Gartow |
M30 |
1996 |
|
12 |
36:55 |
Thomas Münster |
1965 |
SV Gartow |
M30 |
1996 |
10000 m |
31 |
37:03,4 |
14 |
35:23,8 |
Manfred Grabe |
1940 |
TuS Lüchow |
M40 |
1983 |
10000 m |
|
|
|
|
|
|
|
|
|
14 |
37:43,9 |
Eckhard Schorling |
1965 |
TSV Schnega |
M30 |
1997 |
|
13 |
37:22 |
Detlef Boick |
1963 |
IGAS Wendland |
M30 |
1994 |
10000 m |
31 |
37:29,7 |
15 |
35:34,3 |
Heinrich Schmittmann |
1953 |
TuS Lüchow |
M35 |
1982 |
10000 m |
|
|
|
|
|
|
|
|
|
15 |
37:54,1 |
Christian Kluge |
1965 |
Sporting Lüchow |
M30 |
1995 |
|
14 |
37:32 |
Eckhard Schorling |
1965 |
TSV Schnega |
M30 |
1997 |
10000 m |
32 |
37:43,9 |
16 |
35:53,1 |
Günter Schulze |
1957 |
IGAS Wendland |
M35 |
1995 |
10000 m |
|
|
|
|
|
|
|
|
|
16 |
37:54,3 |
Patrick Hartmann |
1986 |
IGAS Wendland |
M30 |
2019 |
|
15 |
37:36 |
Jens Göde |
1978 |
TuS Wustrow |
M30 |
2007 |
10 km |
29 |
37:37,0 |
17 |
36:03 |
Andreas Schierarend |
1950 |
Klein Breese |
M45 |
1996 |
10 km |
|
|
|
|
|
|
|
|
|
17 |
38:28,1 |
Manfred Haacke |
1956 |
TuS Lüchow |
M30 |
1990 |
|
16 |
37:36 |
Matthias Münster |
1966 |
SV Gartow |
M30 |
1996 |
10000 m |
30 |
37:40,1 |
18 |
36:04 |
Thomas Meyer |
1959 |
TSV Hitzacker |
M35 |
1997 |
10 km |
|
|
|
|
|
|
|
|
|
18 |
39:02,1 |
Thomas Behling |
1958 |
TuS Lüchow |
M30 |
1989 |
|
17 |
37:36 |
Patrick Hartmann |
1986 |
IGAS Wendland |
M30 |
2019 |
10000 m |
33 |
37:54,3 |
19 |
36:15,6 |
Jürgen Schwarz |
1962 |
SC Lüchow |
M45 |
2008 |
10000 m |
|
|
|
|
|
|
|
|
|
19 |
39:38,9 |
Bernhard Mente |
1961 |
TuS Lübbow |
M30 |
1991 |
|
18 |
37:50 |
Christian Kluge |
1965 |
Sporting Lüchow |
M30 |
1995 |
10000 m |
30 |
37:54,1 |
20 |
36:24,8 |
Marcus Henze |
1974 |
IGAS Wendland |
M45 |
2019 |
10000 m |
|
|
|
|
|
|
|
|
|
20 |
40:01,2 |
Sven Freudenthal |
1979 |
MTV Dannenberg |
M30 |
2008 |
|
19 |
38:02 |
Manfred Haacke |
1956 |
TuS Lüchow |
M30 |
1990 |
10000 m |
34 |
38:28,1 |
21 |
36:34,8 |
Joachim Gause |
1961 |
MTV Dannenberg |
M30 |
1995 |
10000 m |
|
|
|
|
|
|
|
|
|
21 |
40:02,7 |
Ralph Germ |
1975 |
IGAS Wendland |
M30 |
2007 |
|
20 |
38:54 |
Thomas Behling |
1958 |
TuS Lüchow |
M30 |
1989 |
10000 m |
31 |
39:02,1 |
22 |
37:03,4 |
Thomas Münster |
1965 |
SV Gartow |
M30 |
1996 |
10000 m |
|
|
|
|
|
|
|
|
|
22 |
40:11,7 |
Mirko Heuer |
1978 |
SV Lemgow-Dangenstorf |
M30 |
2009 |
|
21 |
39:35 |
Bernhard Mente |
1961 |
TuS Lübbow |
M30 |
1991 |
10000 m |
30 |
39:38,9 |
23 |
37:09 |
Hans-Joachim Heermann |
1963 |
SC Lüchow |
M45 |
2008 |
10 km |
|
|
|
|
|
|
|
|
|
23 |
40:14,1 |
Falk Lorenz |
1967 |
Taube Elbe Penkefitz |
M30 |
1999 |
|
22 |
39:42 |
Bernd Martel |
1974 |
SV Eintracht Clenze |
M30 |
2008 |
10 km |
34 |
40:08,0 |
24 |
37:22 |
Gerd Schade |
1954 |
MTV Dannenberg |
M45 |
2000 |
10 km |
|
|
|
|
|
|
|
|
|
24 |
40:20,0 |
Dirk Ludwig |
1969 |
MTV Dannenberg |
M30 |
2002 |
|
23 |
39:51 |
Ralph Germ |
1975 |
IGAS Wendland |
M30 |
2007 |
10000 m |
32 |
40:02,7 |
25 |
37:29,7 |
Detlef Boick |
1963 |
IGAS Wendland |
M30 |
1994 |
10000 m |
|
|
|
|
|
|
|
|
|
25 |
40:21,3 |
Philipp Thiede |
1983 |
TC Lüchow |
M30 |
2015 |
|
24 |
39:54 |
Sven Freudenthal |
1979 |
MTV Dannenberg |
M30 |
2010 |
10 km |
31 |
40:02,0 |
26 |
37:34,9 |
Hermann Walther |
1951 |
IGAS Wendland |
M45 |
2000 |
10000 m |
|
|
|
|
|
|
|
|
|
26 |
40:24,2 |
Joachim Schorling |
1961 |
TSV Schnega |
M30 |
1995 |
|
25 |
39:58 |
Joachim Schorling |
1961 |
TSV Schnega |
M30 |
1995 |
10000 m |
34 |
40:24,2 |
27 |
37:37 |
Jens Göde |
1978 |
TuS Wustrow |
M30 |
2007 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
26 |
40:02 |
Dirk Ludwig |
1969 |
MTV Dannenberg |
M30 |
2002 |
10000 m |
33 |
40:20,0 |
28 |
37:40,1 |
Matthias Münster |
1966 |
SV Gartow |
M30 |
1996 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
27 |
40:02 |
Falk Lorenz |
1967 |
Taube Elbe Penkefitz |
M30 |
1999 |
10000 m |
32 |
40:14,1 |
29 |
37:41,3 |
Joachim Schorling |
1961 |
TSV Schnega |
M35 |
1996 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
28 |
40:04 |
Mirko Heuer |
1978 |
SV Lemgow-Dangenstorf |
M30 |
2009 |
10000 m |
31 |
40:11,7 |
30 |
37:43,9 |
Eckhard Schorling |
1965 |
TSV Schnega |
M30 |
1997 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
29 |
40:09 |
Philipp Thiede |
1983 |
TC Lüchow |
M30 |
2015 |
10000 m |
32 |
40:21,3 |
31 |
37:49 |
Marcel Kohla |
1974 |
IGAS Wendland |
M40 |
2016 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
30 |
40:13 |
Günter Schulz |
1962 |
IGAS Wendland |
M30 |
1995 |
10 km |
33 |
40:31,0 |
32 |
37:52,1 |
Jochen Wiechmann |
1957 |
MTV Dannenberg |
M40 |
2000 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
31 |
40:26 |
Uwe Dreyer |
1963 |
Groß Sachau |
M30 |
1995 |
10000 m |
32 |
40:37,6 |
33 |
37:54,1 |
Christian Kluge |
1965 |
Sporting Lüchow |
M30 |
1995 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
34 |
37:54,3 |
Patrick Hartmann |
1986 |
IGAS Wendland |
M30 |
2019 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
35 |
37:56 |
Bernd Martel |
1974 |
IGAS Wendland |
M40 |
2015 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
36 |
38:15,7 |
Karl Stüder |
1941 |
TuS Lüchow |
M40 |
1983 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
37 |
38:28,1 |
Manfred Haacke |
1956 |
TuS Lüchow |
M30 |
1990 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
38 |
38:30,5 |
Eckhard Fäsecke |
1959 |
IGAS Wendland |
M35 |
1994 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
39 |
38:32,7 |
Wolf Stahlknecht |
1952 |
IGAS Wendland |
M45 |
2000 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
40 |
38:35 |
Siegfried Martel |
1966 |
Eintracht Clenze |
M40 |
2008 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
41 |
38:35,2 |
Bernd Maschewski |
1952 |
MTV Dannenberg |
M40 |
1996 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
42 |
38:46,4 |
Dierk Göwe |
1942 |
TuS Lüchow |
M45 |
1991 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
43 |
38:53,8 |
Ralph Germ |
1975 |
IGAS Wendland |
M35 |
2010 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
44 |
38:55,5 |
Tilo Frenzel |
1967 |
SV Sporting Lüchow |
M35 |
2006 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
45 |
39:02,1 |
Thomas Behling |
1958 |
TuS Lüchow |
M30 |
1989 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
46 |
39:20,8 |
Ewald Guhl |
1935 |
TuS Lüchow |
M50 |
1985 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
47 |
39:23,8 |
Waldemar Lieske |
1916 |
TuS Lüchow |
M40 |
1960 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
48 |
39:29,8 |
Bernhard Mente |
1961 |
TuS Lübbow |
M35 |
1997 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
49 |
39:30 |
Uwe Hamann |
1963 |
IGAS Wendland |
M45 |
2009 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
50 |
39:33 |
Wolfgang Meißner |
1948 |
IGAS Wendland |
M45 |
1997 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
51 |
39:40 |
Dirk Ludwig |
1969 |
MTV Dannenberg |
M35 |
2004 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
52 |
39:56,4 |
Uwe Bellstorf |
1952 |
TSV Hitzacker |
M35 |
1991 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
53 |
39:58,6 |
Philipp Thiede |
1983 |
IGAS Wendland |
M35 |
2019 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
54 |
40:01,2 |
Sven Freudenthal |
1979 |
MTV Dannenberg |
M30 |
2008 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
55 |
40:11,7 |
Mirko Heuer |
1978 |
SV Lemgow-Dangenstorf |
M30 |
2009 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
56 |
40:14,1 |
Falk Lorenz |
1967 |
Taube Elbe Penkefitz |
M30 |
1999 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
57 |
40:15,0 |
Alfred Martens |
1951 |
TuS Lüchow |
M35 |
1987 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
58 |
40:17,6 |
Heinz-Günther Schultze |
1946 |
TuS Lüchow |
M45 |
1992 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
59 |
40:31 |
Günter Schulz |
1962 |
IGAS Wendland |
M30 |
1995 |
10 km |
|
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60 |
40:32,2 |
Mike Hahlbohm |
1968 |
IGAS Wendland |
M40 |
2012 |
10000 m |
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61 |
40:37,6 |
Uwe Dreyer |
1963 |
Groß Sachau |
M30 |
1995 |
10000 m |
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62 |
40:39 |
Thomas Ufferhusloh |
1960 |
IGAS Wendland |
M45 |
2006 |
10 km |
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63 |
40:47,4 |
Helmut Schulz |
1963 |
IGAS Wendland |
M45 |
2008 |
10000 m |
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64 |
41:10 |
Holger Münch |
1970 |
IGAS Wendland |
M45 |
2015 |
10 km |
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10 km/10000 m ewige Bestenliste M35 (42:04) |
|
10 km ewige Bestenliste M35-39 |
|
10000 m ewige Bestenliste M35-39 |
|
Relativzeitenbestenliste 10000m /10 km M35-39 |
1 |
32:22,6 |
Reiner Burmester |
1949 |
TSV Hitzacker |
M35 |
1987 |
10000 m |
|
1 |
34:48 |
Wolfgang Mund |
1961 |
TSV Hitzacker |
M35 |
1998 |
|
1 |
32:22,6 |
Reiner Burmester |
1949 |
TSV Hitzacker |
M35 |
1987 |
|
|
Rel-Zeit |
|
|
|
AK |
|
|
Alter |
reale Zeit |
2 |
33:34,4 |
Erich Kruzyki |
1911 |
TuS Lüchow |
M45 |
1960 |
10000 m |
|
2 |
36:04 |
Thomas Meyer |
1959 |
TSV Hitzacker |
M35 |
1997 |
|
2 |
33:49,7 |
Rudolf Thiele |
1946 |
TuS Woltersdorf |
M35 |
1982 |
|
1 |
31:16 |
Reiner Burmester |
1949 |
TSV Hitzacker |
M35 |
1987 |
10000 m |
38 |
32:22,6 |
3 |
33:49,7 |
Rudolf Thiele |
1946 |
TuS Woltersdorf |
M35 |
1982 |
10000 m |
|
3 |
36:08 |
Günter Schulze |
1957 |
IGAS Wendland |
M35 |
1996 |
|
3 |
34:11,3 |
Roland Henning |
1949 |
LG Elbe-Göhrde |
M35 |
1984 |
|
2 |
33:06 |
Rudolf Thiele |
1946 |
TuS Woltersdorf |
M35 |
1982 |
10000 m |
36 |
33:49,7 |
4 |
33:55,5 |
Dieter Dolif |
1939 |
TuS Lüchow |
M45 |
1984 |
10000 m |
|
4 |
37:05 |
Jörg Reckewell |
1968 |
MTV Dannenberg |
M35 |
2004 |
|
4 |
35:34,3 |
Heinrich Schmittmann |
1953 |
TuS Lüchow |
M35 |
1982 |
|
3 |
33:37 |
Roland Henning |
1949 |
LG Elbe-Göhrde |
M35 |
1984 |
10000 m |
35 |
34:11,3 |
5 |
34:11,3 |
Roland Henning |
1949 |
LG Elbe-Göhrde |
M35 |
1984 |
10000 m |
|
5 |
38:04 |
Joachim Gause |
1961 |
SV Gartow |
M35 |
1996 |
|
5 |
35:53,1 |
Günter Schulze |
1957 |
IGAS Wendland |
M35 |
1995 |
|
4 |
33:53 |
Wolfgang Mund |
1961 |
TSV Hitzacker |
M35 |
1998 |
10 km |
37 |
34:48,0 |
6 |
34:48 |
Wolfgang Mund |
1961 |
TSV Hitzacker |
M35 |
1998 |
10 km |
|
6 |
38:55 |
Oliver Petrausch |
1965 |
IGAS Wendland |
M35 |
2000 |
|
6 |
35:57,5 |
Wolfgang Mund |
1961 |
TSV Hitzacker |
M35 |
1998 |
|
5 |
34:46 |
Günter Schulze |
1957 |
IGAS Wendland |
M35 |
1995 |
10000 m |
38 |
35:53,1 |
7 |
35:03,9 |
Detlev Germ |
1941 |
TuS Lüchow |
M40 |
1981 |
10000 m |
|
7 |
38:58 |
Bernd Martel |
1974 |
IGAS Wendland |
M35 |
2013 |
|
7 |
35:58,0 |
Peter Thießel |
1952 |
IGAS Wendland |
M35 |
1990 |
|
6 |
34:51 |
Peter Thießel |
1952 |
IGAS Wendland |
M35 |
1990 |
10000 m |
38 |
35:58,0 |
8 |
35:09,9 |
Hermann Klepper |
1943 |
LG Wendland |
M40 |
1985 |
10000 m |
|
8 |
39:40 |
Dirk Ludwig |
1969 |
MTV Dannenberg |
M35 |
2004 |
|
8 |
36:12,6 |
Detlev Germ |
1941 |
LG Wendland |
M35 |
1979 |
|
7 |
34:57 |
Thomas Meyer |
1959 |
TSV Hitzacker |
M35 |
1997 |
10 km |
38 |
36:04,0 |
9 |
35:21,8 |
Helmut Schmidt |
1944 |
TSV Hitzacker |
M45 |
1991 |
10000 m |
|
9 |
39:44 |
Tilo Frenzel |
1967 |
SV Sporting Lüchow |
M35 |
2006 |
|
9 |
36:37,6 |
Manfred Grabe |
1940 |
LG Wendland |
M35 |
1979 |
|
8 |
35:06 |
Detlev Germ |
1941 |
LG Wendland |
M35 |
1979 |
10000 m |
38 |
36:12,6 |
10 |
35:23,8 |
Manfred Grabe |
1940 |
TuS Lüchow |
M40 |
1983 |
10000 m |
|
10 |
40:06 |
Marcus Henze |
1974 |
TuS Woltersdorf |
M35 |
2013 |
|
10 |
37:41,3 |
Joachim Schorling |
1961 |
TSV Schnega |
M35 |
1996 |
|
9 |
35:18 |
Manfred Grabe |
1940 |
LG Wendland |
M35 |
1979 |
10000 m |
39 |
36:37,6 |
11 |
35:34,3 |
Heinrich Schmittmann |
1953 |
TuS Lüchow |
M35 |
1982 |
10000 m |
|
11 |
40:11 |
Philipp Thiede |
1983 |
IGAS Wendland |
M35 |
2019 |
|
11 |
37:42,4 |
Joachim Gause |
1961 |
MTV Dannenberg |
M35 |
1999 |
|
10 |
36:16 |
Jörg Reckewell |
1968 |
MTV Dannenberg |
M35 |
2005 |
10 km |
37 |
37:11,0 |
12 |
35:45 |
Wolfgang Tsert |
1961 |
TSV Hitzacker |
M40 |
2001 |
10 km |
|
12 |
41:24 |
Tobias Schrader |
1970 |
IGAS Wendland |
M35 |
2005 |
|
12 |
38:07,2 |
Jörg Reckewell |
1968 |
MTV Dannenberg |
M35 |
2005 |
|
11 |
36:35 |
Joachim Gause |
1961 |
MTV Dannenberg |
M35 |
1999 |
10000 m |
38 |
37:42,4 |
13 |
35:53,1 |
Günter Schulze |
1957 |
IGAS Wendland |
M35 |
1995 |
10000 m |
|
13 |
41:37 |
Hans-Joachim Heermann |
1963 |
Dangenstorf |
M35 |
2002 |
|
13 |
38:26,6 |
Thomas Münster |
1965 |
SV Gartow |
M35 |
2003 |
|
12 |
37:07 |
Joachim Schorling |
1961 |
TSV Schnega |
M35 |
1996 |
10000 m |
35 |
37:41,3 |
14 |
35:58,0 |
Peter Thießel |
1952 |
IGAS Wendland |
M35 |
1990 |
10000 m |
|
14 |
41:40 |
Siegfried Martel |
1966 |
SV Eintracht Clenze |
M35 |
2005 |
|
14 |
38:30,5 |
Eckhard Fäsecke |
1959 |
IGAS Wendland |
M35 |
1994 |
|
13 |
37:20 |
Thomas Münster |
1965 |
SV Gartow |
M35 |
2003 |
10000 m |
38 |
38:26,6 |
15 |
36:03 |
Andreas Schierarend |
1950 |
Klein Breese |
M45 |
1996 |
10 km |
|
15 |
41:53 |
Dennis Kelm |
1983 |
Dannenberg |
M35 |
2019 |
|
15 |
38:43,3 |
Bernd Martel |
1974 |
IGAS Wendland |
M35 |
2011 |
|
14 |
37:36 |
Tilo Frenzel |
1967 |
SV Sporting Lüchow |
M35 |
2006 |
10000 m |
39 |
38:55,5 |
16 |
36:04 |
Thomas Meyer |
1959 |
TSV Hitzacker |
M35 |
1997 |
10 km |
|
|
|
|
|
|
|
|
|
16 |
38:53,8 |
Ralph Germ |
1975 |
IGAS Wendland |
M35 |
2010 |
|
15 |
37:38 |
Bernd Martel |
1974 |
IGAS Wendland |
M35 |
2013 |
10 km |
39 |
38:58,0 |
17 |
36:15,6 |
Jürgen Schwarz |
1962 |
SC Lüchow |
M45 |
2008 |
10000 m |
|
|
|
|
|
|
|
|
|
17 |
38:55,5 |
Tilo Frenzel |
1967 |
SV Sporting Lüchow |
M35 |
2006 |
|
16 |
37:57 |
Eckhard Fäsecke |
1959 |
IGAS Wendland |
M35 |
1994 |
10000 m |
35 |
38:30,5 |
18 |
36:24,8 |
Marcus Henze |
1974 |
IGAS Wendland |
M45 |
2019 |
10000 m |
|
|
|
|
|
|
|
|
|
18 |
38:56,1 |
Oliver Petrausch |
1965 |
IGAS Wendland |
M35 |
2000 |
|
17 |
38:20 |
Ralph Germ |
1975 |
IGAS Wendland |
M35 |
2010 |
10000 m |
35 |
38:53,8 |
19 |
37:05 |
Jörg Reckewell |
1968 |
MTV Dannenberg |
M35 |
2004 |
10 km |
|
|
|
|
|
|
|
|
|
19 |
39:29,8 |
Bernhard Mente |
1961 |
TuS Lübbow |
M35 |
1997 |
|
18 |
38:21 |
Oliver Petrausch |
1965 |
IGAS Wendland |
M35 |
2000 |
10 km |
35 |
38:55,0 |
20 |
37:09 |
Hans-Joachim Heermann |
1963 |
SC Lüchow |
M45 |
2008 |
10 km |
|
|
|
|
|
|
|
|
|
20 |
39:46,4 |
Jürgen Schwarz |
1962 |
SV Sporting Lüchow |
M35 |
2001 |
|
19 |
38:26 |
Jürgen Schwarz |
1962 |
SV Sporting Lüchow |
M35 |
2001 |
10000 m |
39 |
39:46,4 |
21 |
37:22 |
Gerd Schade |
1954 |
MTV Dannenberg |
M45 |
2000 |
10 km |
|
|
|
|
|
|
|
|
|
21 |
39:52,5 |
Manfred Haacke |
1956 |
TuS Lüchow |
M35 |
1991 |
|
20 |
38:36 |
Uwe Bellstorf |
1952 |
TSV Hitzacker |
M35 |
1991 |
10000 m |
39 |
39:56,4 |
22 |
37:34,9 |
Hermann Walther |
1951 |
IGAS Wendland |
M45 |
2000 |
10000 m |
|
|
|
|
|
|
|
|
|
22 |
39:56,4 |
Uwe Bellstorf |
1952 |
TSV Hitzacker |
M35 |
1991 |
|
21 |
38:46 |
Bernhard Mente |
1961 |
TuS Lübbow |
M35 |
1997 |
10000 m |
36 |
39:29,8 |
23 |
37:41,3 |
Joachim Schorling |
1961 |
TSV Schnega |
M35 |
1996 |
10000 m |
|
|
|
|
|
|
|
|
|
23 |
39:58,6 |
Philipp Thiede |
1983 |
IGAS Wendland |
M35 |
2019 |
|
22 |
38:46 |
Marcus Henze |
1974 |
TuS Woltersdorf |
M35 |
2013 |
10 km |
39 |
40:06,0 |
24 |
37:42,4 |
Joachim Gause |
1961 |
MTV Dannenberg |
M35 |
1999 |
10000 m |
|
|
|
|
|
|
|
|
|
24 |
40:15,0 |
Alfred Martens |
|