10 km /10000 m Frauen ewige Bestenliste |
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10000 m Frauen ewige Bestenliste |
|
10 km Frauen ewige Bestenliste |
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Relativzeitenbestenliste 10000m /10 km Frauen alle (nach Relativleistungsberechnung des Master-Weltverbandes) |
1 |
38:54 |
Marlene Waltke |
1985 |
IGAS Wendland |
W20 |
2008 |
10 km |
|
1 |
40:30,9 |
Annemarie Ehlert |
1940 |
TuS Lüchow |
W40 |
1984 |
|
1 |
38:54 |
Marlene Waltke |
1985 |
IGAS Wendland |
W20 |
2008 |
|
|
Rel-Zeit |
|
|
|
AK |
|
|
Alter |
reale Zeit |
2 |
40:30,9 |
Annemarie Ehlert |
1940 |
TuS Lüchow |
W40 |
1984 |
10000 m |
|
2 |
41:06,2 |
Irmela Wilck |
1942 |
TuS Lüchow |
W45 |
1988 |
|
2 |
41:54 |
Sonja Röhlke |
1976 |
IGAS Wendland |
W35 |
2015 |
|
1 |
33:21 |
Irmela Wilck |
1942 |
IGAS Wendland |
W55 |
2000 |
10000 m |
58 |
44:30 |
3 |
41:06,2 |
Irmela Wilck |
1942 |
TuS Lüchow |
W45 |
1988 |
10000 m |
|
3 |
41:47,6 |
Petra Beismann-Behling |
1960 |
TuS Lüchow |
W30 |
1991 |
|
3 |
42:03 |
Tanja Schulz |
1963 |
SV Lemgow/Dangenstorf |
W45 |
2012 |
|
2 |
34:53 |
Tanja Schulz |
1963 |
SV Lemgow/Dangenstorf |
W50 |
2013 |
10 km |
50 |
42:07 |
4 |
41:47,6 |
Petra Beismann-Behling |
1960 |
TuS Lüchow |
W30 |
1991 |
10000 m |
|
4 |
42:00,7 |
Sonja Röhlke |
1976 |
IGAS Wendland |
W35 |
2015 |
|
4 |
42:40 |
Irmela Wilck |
1942 |
IGAS Wendland |
W50 |
1994 |
|
3 |
35:26 |
Annemarie Ehlert |
1940 |
TuS Lüchow |
W40 |
1984 |
10000 m |
44 |
40:31 |
5 |
41:54 |
Sonja Röhlke |
1976 |
IGAS Wendland |
W35 |
2015 |
10 km |
|
5 |
42:43,4 |
Pauline Affeldt |
1985 |
IGAS Wendland |
W15 |
2000 |
|
5 |
43:07 |
Annina Huneke |
1984 |
IGAS Wendland |
W16/17 |
2000 |
|
4 |
35:48 |
Marlene Waltke |
1985 |
IGAS Wendland |
W20 |
2008 |
10 km |
23 |
38:54 |
6 |
42:03 |
Tanja Schulz |
1963 |
SV Lemgow/Dangenstorf |
W45 |
2012 |
10 km |
|
6 |
43:07,7 |
Susanne Filter |
1965 |
IGAS Wendland |
W30 |
1996 |
|
6 |
43:07 |
Pauline Affeldt |
1985 |
IGAS Wendland |
W15 |
2000 |
|
5 |
37:57 |
Sonja Röhlke |
1976 |
IGAS Wendland |
W35 |
2015 |
10 km |
39 |
41:54 |
7 |
42:43,4 |
Pauline Affeldt |
1985 |
IGAS Wendland |
W15 |
2000 |
10000 m |
|
7 |
43:17,0 |
Tanja Schulz |
1963 |
SV Lemgow/Dangenstorf |
W50 |
2013 |
|
7 |
43:50 |
Petra Haacke |
1960 |
TuS Lüchow |
W30 |
1994 |
|
6 |
38:14 |
Pauline Affeldt |
1985 |
IGAS Wendland |
W15 |
2000 |
10000 m |
15 |
42:43 |
8 |
43:07 |
Annina Huneke |
1984 |
IGAS Wendland |
W16/17 |
2000 |
10 km |
|
8 |
43:20,9 |
Simone Reichstein |
1986 |
SC Lüchow |
W20 |
2008 |
|
8 |
44:37 |
Anna Kunad |
1989 |
TSV Hitzacker |
W18/19 |
2007 |
|
7 |
38:40 |
Petra Beismann-Behling |
1960 |
TuS Lüchow |
W30 |
1991 |
10000 m |
31 |
41:48 |
9 |
43:07,7 |
Susanne Filter |
1965 |
IGAS Wendland |
W30 |
1996 |
10000 m |
|
9 |
43:29,9 |
Rabea Al-Sayyed |
1981 |
IGAS Wendland |
W18/19 |
1999 |
|
9 |
44:45 |
Franziska Behn |
1986 |
SC Lüchow |
W20 |
2012 |
|
8 |
39:01 |
Annina Huneke |
1984 |
IGAS Wendland |
W16/17 |
2000 |
10 km |
16 |
43:07 |
10 |
43:20,9 |
Simone Reichstein |
1986 |
SC Lüchow |
W20 |
2008 |
10000 m |
|
10 |
44:03,6 |
Silvia Behn |
1964 |
TuS Lüchow |
W30 |
1994 |
|
10 |
45:27 |
Sina Mayhack |
1988 |
IGAS Wendland |
W18/19 |
2007 |
|
9 |
40:00 |
Susanne Filter |
1965 |
IGAS Wendland |
W30 |
1996 |
10000 m |
31 |
43:08 |
11 |
43:29,9 |
Rabea Al-Sayyed |
1981 |
IGAS Wendland |
W18/19 |
1999 |
10000 m |
|
11 |
44:36,2 |
Barbara Saugier |
1943 |
TuS Lüchow |
W35 |
1982 |
|
11 |
45:27 |
Tanja Stemmmann |
1969 |
VfL Langendorf |
W20 |
1995 |
|
10 |
40:04 |
Rabea Al-Sayyed |
1981 |
IGAS Wendland |
W18/19 |
1999 |
10000 m |
18 |
43:30 |
12 |
44:03,6 |
Silvia Behn |
1964 |
TuS Lüchow |
W30 |
1994 |
10000 m |
|
12 |
45:12,7 |
Anna Kunad |
1989 |
TSV Hitzacker |
W18/19 |
2007 |
|
12 |
45:30 |
Silvia Behn |
1964 |
TuS Lüchow |
W30 |
1994 |
|
11 |
40:15 |
Simone Reichstein |
1986 |
SC Lüchow |
W20 |
2008 |
10000 m |
22 |
43:21 |
13 |
44:36,2 |
Barbara Saugier |
1943 |
TuS Lüchow |
W35 |
1982 |
10000 m |
|
13 |
45:18,2 |
Lydia Frenzel |
1993 |
SC Lüchow |
W16/17 |
2010 |
|
13 |
45:32 |
Lydia Frenzel |
1993 |
SC Lüchow |
W16/17 |
2010 |
|
12 |
40:38 |
Barbara Saugier |
1943 |
TuS Lüchow |
W40 |
1986 |
10000 m |
43 |
45:26 |
14 |
44:37 |
Anna Kunad |
1989 |
TSV Hitzacker |
W18/19 |
2007 |
10 km |
|
14 |
45:24,3 |
Franziska Behn |
1986 |
SC Lüchow |
W20 |
2010 |
|
14 |
45:34 |
Simone Reichstein |
1986 |
SC Lüchow |
W20 |
2007 |
|
13 |
40:47 |
Silke Sternberg |
1960 |
SV Gartow |
W55 |
2019 |
10000 m |
59 |
52:31 |
15 |
44:45 |
Franziska Behn |
1986 |
SC Lüchow |
W20 |
2012 |
10 km |
|
15 |
45:51,6 |
Astrid Schlachter |
1959 |
Blütlingen |
W40 |
2003 |
|
15 |
45:34 |
Thekla Schumacher |
1974 |
IGAS Wendland |
W40 |
2014 |
|
14 |
40:47 |
Astrid Schlachter |
1959 |
Blütlingen |
W40 |
2003 |
10000 m |
44 |
45:52 |
16 |
45:18,2 |
Lydia Frenzel |
1993 |
SC Lüchow |
W16/17 |
2010 |
10000 m |
|
16 |
45:56,8 |
Anja Hätscher |
1971 |
TuS Lüchow |
W18/19 |
1989 |
|
16 |
45:39 |
Rabea Al-Sayyed |
1981 |
TSV Hitzacker |
W16/17 |
1997 |
|
15 |
40:57 |
Silvia Behn |
1964 |
TuS Lüchow |
W30 |
1994 |
10000 m |
30 |
44:04 |
17 |
45:27 |
Sina Mayhack |
1988 |
IGAS Wendland |
W18/19 |
2007 |
10 km |
|
17 |
46:02,6 |
Anne Holtermüller |
1958 |
SV Gartow |
W35 |
1994 |
|
17 |
46:56 |
Tina Heine |
1985 |
IGAS Wendland |
W20 |
2012 |
|
16 |
41:12 |
Anna Kunad |
1989 |
TSV Hitzacker |
W18/19 |
2007 |
10 km |
18 |
44:37 |
18 |
45:27 |
Tanja Stemmmann |
1969 |
VfL Langendorf |
W20 |
1995 |
10 km |
|
18 |
47:34,7 |
Thekla Schumacher |
1974 |
IGAS Wendland |
W35 |
2012 |
|
18 |
47:41 |
Cornelia Steinbeck |
1959 |
Vasenthien |
W35 |
1997 |
|
17 |
41:26 |
Thekla Schumacher |
1974 |
IGAS Wendland |
W40 |
2014 |
10 km |
40 |
45:34 |
19 |
45:34 |
Thekla Schumacher |
1974 |
IGAS Wendland |
W40 |
2014 |
10 km |
|
19 |
48:36,9 |
Heidrun Heuer |
1956 |
VfL Langendorf |
W35 |
1995 |
|
19 |
47:44 |
Astrid Schlachter |
1959 |
Blütlingen |
W45 |
2005 |
|
18 |
41:34 |
Lydia Frenzel |
1993 |
SC Lüchow |
W16/17 |
2010 |
10000 m |
17 |
45:18 |
20 |
45:51,6 |
Astrid Schlachter |
1959 |
Blütlingen |
W40 |
2003 |
10000 m |
|
20 |
49:10,6 |
Tina Heine |
1985 |
IGAS Wendland |
W20 |
2012 |
|
20 |
48:04 |
Annemarie Ehlert |
1940 |
TuS Lüchow |
W50 |
1994 |
|
19 |
41:39 |
Franziska Behn |
1986 |
SC Lüchow |
W20 |
2012 |
10 km |
26 |
44:45 |
21 |
45:56,8 |
Anja Hätscher |
1971 |
TuS Lüchow |
W18/19 |
1989 |
10000 m |
|
21 |
49:12,0 |
Sina Mayhack |
1988 |
IGAS Wendland |
W16/17 |
2005 |
|
21 |
48:33 |
Jasmina Dippe |
2000 |
SC Lüchow |
W16/17 |
2017 |
|
20 |
42:00 |
Evi Neserke |
1954 |
Sallahn |
W50 |
2008 |
10 km |
54 |
51:05 |
22 |
46:02,6 |
Anne Holtermüller |
1958 |
SV Gartow |
W35 |
1994 |
10000 m |
|
22 |
50:32,6 |
Renate Hätscher |
1942 |
LG Wendland |
W35 |
1979 |
|
22 |
48:35 |
Doris Flügge |
1968 |
IGAS Wendland |
W30 |
2000 |
|
21 |
42:14 |
Sina Mayhack |
1988 |
IGAS Wendland |
W18/19 |
2007 |
10 km |
19 |
45:27 |
23 |
46:56 |
Tina Heine |
1985 |
IGAS Wendland |
W20 |
2012 |
10 km |
|
23 |
51:20,5 |
Jasmina Dippe |
2000 |
SC Lüchow |
W16/17 |
2017 |
|
23 |
48:35 |
Sabrina Selent |
1979 |
SC Lüchow |
W20 |
2007 |
|
22 |
42:21 |
Tanja Stemmmann |
1969 |
VfL Langendorf |
W20 |
1995 |
10 km |
26 |
45:27 |
24 |
47:41 |
Cornelia Steinbeck |
1959 |
Vasenthien |
W35 |
1997 |
10 km |
|
24 |
51:21,8 |
Christel Wike |
1932 |
TuS Lüchow |
W50 |
1983 |
|
24 |
48:47 |
Insea Pewsdorf |
1956 |
Laasche |
W45 |
2003 |
|
23 |
42:31 |
Anja Hätscher |
1971 |
TuS Lüchow |
W18/19 |
1989 |
10000 m |
18 |
45:57 |
25 |
48:33 |
Jasmina Dippe |
2000 |
SC Lüchow |
W16/17 |
2017 |
10 km |
|
25 |
51:50,8 |
Nicole Germ |
1971 |
TuS Lüchow |
W16/17 |
1988 |
|
25 |
48:48 |
Kerstin Jaffke |
1969 |
Woltersdorf |
W35 |
2007 |
|
24 |
42:32 |
Anne Holtermüller |
1958 |
SV Gartow |
W35 |
1994 |
10000 m |
36 |
46:03 |
26 |
48:35 |
Doris Flügge |
1968 |
IGAS Wendland |
W30 |
2000 |
10 km |
|
26 |
52:18,2 |
Liane Spillebeen |
1965 |
Team Dickfeitzen |
W45 |
2014 |
|
26 |
48:58 |
Marion Lippe |
1968 |
IGAS Wendland |
W35 |
2005 |
|
25 |
42:46 |
Insea Pewsdorf |
1956 |
Laasche |
W45 |
2003 |
10 km |
47 |
48:47 |
27 |
48:35 |
Sabrina Selent |
1979 |
SC Lüchow |
W20 |
2007 |
10 km |
|
27 |
52:27,3 |
Silke Sternberg |
1960 |
SV Lemgow/Dangenstorf |
W50 |
2011 |
|
27 |
49:04 |
Manuela Paul |
1986 |
SV Lemgow/Dangenstorf |
W20 |
2009 |
|
26 |
43:41 |
Christel Wike |
1932 |
TuS Lüchow |
W50 |
1983 |
10000 m |
51 |
51:22 |
28 |
48:36,9 |
Heidrun Heuer |
1956 |
VfL Langendorf |
W35 |
1995 |
10000 m |
|
28 |
52:41,1 |
Sigrid Schmidt |
1966 |
VfL Langendorf |
W18/19 |
1985 |
|
28 |
49:28 |
Linn Härtel |
2001 |
SV Lemgow/Dangenstorf |
W16/17 |
2017 |
|
27 |
43:50 |
Tina Heine |
1985 |
IGAS Wendland |
W20 |
2012 |
10 km |
27 |
46:56 |
29 |
48:47 |
Insea Pewsdorf |
1956 |
Laasche |
W45 |
2003 |
10 km |
|
29 |
52:45,0 |
Rita Wolter |
1950 |
TuS Liepe |
W45 |
1996 |
|
29 |
50:17 |
Melanie Collier |
1972 |
Kiefen |
W20 |
2001 |
|
28 |
43:51 |
Margitta Baumgarten |
1956 |
IGAS Wendland |
W60 |
2016 |
10 km |
60 |
56:09 |
30 |
48:48 |
Kerstin Jaffke |
1969 |
Woltersdorf |
W35 |
2007 |
10 km |
|
|
|
|
|
|
|
|
|
30 |
51:04 |
Stefanie Brandes |
1988 |
Lüchow |
W20 |
2015 |
|
29 |
43:51 |
Angela Wegener |
1961 |
Dannenberg |
W50 |
2012 |
10 km |
51 |
51:32 |
31 |
48:58 |
Marion Lippe |
1968 |
IGAS Wendland |
W35 |
2005 |
10 km |
|
|
|
|
|
|
|
|
|
31 |
51:05 |
Evi Neserke |
1954 |
Sallahn |
W50 |
2008 |
|
30 |
43:54 |
Cornelia Steinbeck |
1959 |
Vasenthien |
W35 |
1997 |
10 km |
38 |
47:41 |
32 |
49:04 |
Manuela Paul |
1986 |
SV Lemgow/Dangenstorf |
W20 |
2009 |
10 km |
|
|
|
|
|
|
|
|
|
32 |
51:16 |
Silke Puhst |
1976 |
IGAS Wendland |
W35 |
2015 |
|
31 |
44:40 |
Heidrun Heuer |
1956 |
VfL Langendorf |
W35 |
1995 |
10000 m |
39 |
48:37 |
33 |
49:28 |
Linn Härtel |
2001 |
SV Lemgow/Dangenstorf |
W16/17 |
2017 |
10 km |
|
|
|
|
|
|
|
|
|
33 |
51:32 |
Angela Wegener |
1961 |
Dannenberg |
W50 |
2012 |
|
32 |
44:49 |
Jasmina Dippe |
2000 |
SC Lüchow |
W16/17 |
2017 |
10 km |
17 |
48:33 |
34 |
50:17 |
Melanie Collier |
1972 |
Kiefen |
W20 |
2001 |
10 km |
|
|
|
|
|
|
|
|
|
34 |
51:45 |
Astrid Ringer |
1967 |
MTV Dannenberg |
W40 |
2008 |
|
33 |
44:50 |
Katharina Brattke |
1962 |
TuS Wustrow |
W50 |
2016 |
10000 m |
54 |
53:55 |
35 |
50:32,6 |
Renate Hätscher |
1942 |
LG Wendland |
W35 |
1979 |
10000 m |
|
|
|
|
|
|
|
|
|
35 |
51:52 |
Heidrun Heuer |
1956 |
VfL Langendorf |
W40 |
1997 |
|
34 |
45:01 |
Kerstin Jaffke |
1969 |
Woltersdorf |
W35 |
2007 |
10 km |
38 |
48:48 |
36 |
51:04 |
Stefanie Brandes |
1988 |
Lüchow |
W20 |
2015 |
10 km |
|
|
|
|
|
|
|
|
|
36 |
51:54 |
Andrea Schmedt |
1975 |
MTV Dannenberg |
W20 |
1998 |
|
35 |
45:17 |
Franziska Erstling |
1986 |
SC Lüchow |
W30 |
2019 |
10000 m |
33 |
48:31 |
37 |
51:05 |
Evi Neserke |
1954 |
Sallahn |
W50 |
2008 |
10 km |
|
|
|
|
|
|
|
|
|
37 |
52:11 |
Irene Brade |
1962 |
SV Gartow |
W45 |
2009 |
|
36 |
45:20 |
Marion Lippe |
1968 |
IGAS Wendland |
W35 |
2005 |
10 km |
37 |
48:58 |
38 |
51:16 |
Silke Puhst |
1976 |
IGAS Wendland |
W35 |
2015 |
10 km |
|
|
|
|
|
|
|
|
|
38 |
52:30 |
Silke Sternberg |
1960 |
SV Gartow |
W55 |
2018 |
|
37 |
45:22 |
Linn Härtel |
2001 |
SV Lemgow/Dangenstorf |
W16/17 |
2017 |
10 km |
16 |
49:28 |
39 |
51:21,8 |
Christel Wike |
1932 |
TuS Lüchow |
W50 |
1983 |
10000 m |
|
|
|
|
|
|
|
|
|
39 |
52:45 |
Cora Tietz |
1971 |
|
W30 |
2005 |
|
38 |
45:24 |
Doris Flügge |
1968 |
IGAS Wendland |
W30 |
2000 |
10 km |
32 |
48:35 |
40 |
51:32 |
Angela Wegener |
1961 |
Dannenberg |
W50 |
2012 |
10 km |
|
|
|
|
|
|
|
|
|
40 |
52:53 |
Birgit Nawroth |
1967 |
|
W35 |
2005 |
|
39 |
45:29 |
Sabrina Selent |
1979 |
SC Lüchow |
W20 |
2007 |
10 km |
28 |
48:35 |
41 |
51:45 |
Astrid Ringer |
1967 |
MTV Dannenberg |
W40 |
2008 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
40 |
45:30 |
Liane Spillebeen |
1965 |
Team Dickfeitzen |
W45 |
2014 |
10000 m |
49 |
52:18 |
42 |
51:50,8 |
Nicole Germ |
1971 |
TuS Lüchow |
W16/17 |
1988 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
41 |
45:58 |
Manuela Paul |
1986 |
SV Lemgow/Dangenstorf |
W20 |
2009 |
10 km |
23 |
49:04 |
43 |
51:54 |
Andrea Schmedt |
1975 |
MTV Dannenberg |
W20 |
1998 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
42 |
46:06 |
Heike Vogler |
1960 |
Lüchow |
W55 |
2019 |
10000 m |
59 |
57:50 |
44 |
52:11 |
Irene Brade |
1962 |
SV Gartow |
W45 |
2009 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
43 |
46:10 |
Irene Brade |
1962 |
SV Gartow |
W45 |
2009 |
10 km |
47 |
52:11 |
45 |
52:18,2 |
Liane Spillebeen |
1965 |
Team Dickfeitzen |
W45 |
2014 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
44 |
46:18 |
Ingrid Gangloff |
1965 |
SV Gartow |
W45 |
2014 |
10000 m |
49 |
53:06 |
46 |
52:27,3 |
Silke Sternberg |
1960 |
SV Lemgow/Dangenstorf |
W50 |
2011 |
10000 m |
|
|
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|
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|
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|
45 |
46:54 |
Renate Hätscher |
1942 |
LG Wendland |
W35 |
1979 |
10000 m |
37 |
50:33 |
47 |
52:41,1 |
Sigrid Schmidt |
1966 |
VfL Langendorf |
W18/19 |
1985 |
10000 m |
|
|
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|
46 |
47:04 |
Rita Wolter |
1950 |
TuS Liepe |
W45 |
1996 |
10000 m |
46 |
52:45 |
48 |
52:45 |
Cora Tietz |
1971 |
|
W30 |
2005 |
10 km |
|
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|
47 |
47:11 |
Melanie Collier |
1972 |
Kiefen |
W20 |
2001 |
10 km |
29 |
50:17 |
49 |
52:45,0 |
Rita Wolter |
1950 |
TuS Liepe |
W45 |
1996 |
10000 m |
|
|
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|
48 |
47:19 |
Silke Puhst |
1976 |
IGAS Wendland |
W35 |
2015 |
10 km |
39 |
51:16 |
50 |
52:53 |
Birgit Nawroth |
1967 |
|
W35 |
2005 |
10 km |
|
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|
49 |
47:25 |
Astrid Ringer |
1967 |
MTV Dannenberg |
W40 |
2008 |
10 km |
41 |
51:45 |
|
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|
50 |
47:38 |
Silke Ziemer |
1968 |
Dannenberg |
W45 |
2015 |
10 km |
47 |
53:39 |
|
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|
51 |
47:53 |
Nicole Germ |
1970 |
TuS Lüchow |
W16/17 |
1986 |
10000 m |
16 |
51:59 |
|
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|
52 |
47:58 |
Stefanie Brandes |
1988 |
Lüchow |
W20 |
2015 |
10 km |
27 |
51:04 |
|
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|
53 |
47:59 |
Lore Weickert |
1935 |
TSV Hitzacker |
W50 |
1987 |
10000 m |
52 |
56:07 |
|
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|
54 |
48:09 |
Cornelia von der Gablentz |
1961 |
SV Sporting Lüchow |
W40 |
2004 |
10000 m |
43 |
52:56 |
|
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|
55 |
48:38 |
Heike Riecke |
1963 |
TSV Hitzacker |
W45 |
2009 |
10 km |
46 |
54:19 |
|
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56 |
48:43 |
Susi Kröger |
1964 |
SV Küsten |
W50 |
2017 |
10 km |
53 |
57:20 |
|
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57 |
48:48 |
Andrea Schmedt |
1975 |
MTV Dannenberg |
W20 |
1998 |
10 km |
23 |
51:54 |
|
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58 |
48:51 |
Petra Müller |
1973 |
SC Lüchow |
W45 |
2019 |
10 km |
46 |
54:32 |
|
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59 |
49:02 |
Annelore Zerbe |
1938 |
TuS Lüchow |
W45 |
1985 |
10000 m |
47 |
55:03 |
|
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|
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60 |
49:05 |
Sabine Ristau |
1960 |
Wustrow |
W35 |
1999 |
10 km |
39 |
53:02 |
|
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61 |
49:06 |
Birgit Nawroth |
1967 |
|
W35 |
2005 |
10 km |
38 |
52:53 |
|
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62 |
49:26 |
Cora Tietz |
1971 |
|
W30 |
2005 |
10 km |
34 |
52:45 |
|
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63 |
49:28 |
Sigrid Schmidt |
1966 |
VfL Langendorf |
W18/19 |
1985 |
10000 m |
19 |
52:41 |
|
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|
64 |
49:41 |
Margitta Wieczorek |
1950 |
TSV Hitzacker |
W35 |
1987 |
10000 m |
37 |
53:19 |
|
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|
65 |
49:56 |
Anne Fuhlbrügge-Rode |
1955 |
IGAS Wendland |
W45 |
2001 |
10 km |
46 |
55:37 |
|
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|
66 |
50:05 |
Ina Hildebrandt |
1970 |
Lüchow |
W40 |
2014 |
10 km |
44 |
55:10 |
|
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|
67 |
50:07 |
Sophia Frank |
1992 |
SC Lüchow |
W16/17 |
2009 |
10 km |
17 |
53:51 |
|
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|
68 |
50:09 |
Sylvia Hennings |
1969 |
Küsten |
W35 |
2004 |
10 km |
35 |
53:32 |
|
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|
69 |
50:09 |
Martina Zierau |
1974 |
SV Lemgow/Dangenstorf |
W35 |
2012 |
10 km |
38 |
53:56 |
|
|
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|
70 |
50:11 |
Helga Richter |
1939 |
TuS Lüchow |
W45 |
1988 |
10000 m |
49 |
57:00 |
|
|
|
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|
71 |
50:17 |
Claudia Hornig |
1962 |
MTV Dannenberg |
W50 |
2015 |
10 km |
53 |
58:54 |
|
|
|
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|
72 |
50:23 |
Sonja Fröhlich |
1968 |
IGAS Wendland |
W20 |
1995 |
10000 m |
27 |
53:29 |
|
|
|
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|
73 |
50:26 |
Angelika Seide |
1965 |
TuS Liepe |
W20 |
1994 |
10 km |
29 |
53:32 |
|
|
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|
74 |
50:33 |
Angela Henning |
1969 |
SV Eintracht Clenze |
W50 |
2019 |
10 km |
50 |
57:47 |
|
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|
75 |
50:37 |
Levke Kelm |
1988 |
SSV Gusborn |
W16/17 |
2005 |
10 km |
17 |
54:21 |
|
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|
76 |
50:51 |
Annette Cassier |
1969 |
Waddeweitz |
W40 |
2012 |
10 km |
43 |
55:39 |
|
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|
77 |
50:53 |
Corinne Maschewski |
1977 |
MTV Dannenberg |
W20 |
1999 |
10 km |
22 |
53:59 |
|
|
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|
|
78 |
50:59 |
Yvonne Zu Dreele |
1965 |
IGAS Wendland |
W50 |
2016 |
10000 m |
51 |
58:40 |
|
|
|
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|
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|
79 |
51:01 |
Ursula Müller |
1944 |
TuS Lüchow |
W40 |
1985 |
10000 m |
41 |
55:22 |
|
|
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|
|
80 |
51:01 |
Roswitha Dippe |
1969 |
SV Lemgow/Dangenstorf |
W45 |
2016 |
10000 m |
47 |
57:03 |
|
|
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|
|
81 |
51:08 |
Anne-Eliese Kiehn |
1969 |
TuS Lüchow |
W20 |
1991 |
10000 m |
22 |
54:14 |
|
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|
82 |
51:14 |
Iris Heuer |
1965 |
IGAS Wendland |
W40 |
2007 |
10 km |
42 |
55:47 |
|
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|
83 |
51:15 |
Catharina Franke |
1973 |
Lüchow |
W20 |
1998 |
10 km |
25 |
54:21 |
|
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|
|
84 |
51:19 |
Ulrike Eckert |
1953 |
TuS Lüchow |
W20 |
1982 |
10000 m |
29 |
54:25 |
|
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|
|
85 |
51:19 |
Nicole Brünicke |
1972 |
SC Lüchow |
W40 |
2012 |
10 km |
40 |
55:27 |
|
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|
|
86 |
51:21 |
Annika Deinert |
1989 |
Wustrow |
W20 |
2016 |
10000 m |
27 |
54:27 |
|
|
|
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|
|
87 |
51:26 |
Janine Giese |
1988 |
Leisten |
W20 |
2008 |
10000 m |
20 |
54:33 |
|
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|
|
88 |
51:39 |
Verena Koch |
1989 |
SC Lüchow |
W20 |
2013 |
10 km |
24 |
54:45 |
|
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|
|
89 |
51:40 |
Theresa Haacke |
1992 |
SC Lüchow |
W18/19 |
2010 |
10 km |
18 |
55:05 |
|
|
|
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|
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|
|
90 |
51:49 |
Bettina Strauß |
1958 |
|
W45 |
2005 |
10 km |
47 |
57:50 |
|
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|
|
91 |
51:50 |
Berit Droege |
1971 |
Kolborn |
M45 |
2016 |
10000 m |
45 |
57:12 |
|
|
|
|
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|
|
92 |
52:27 |
Jessica Danike |
1982 |
Woltersdorf |
W35 |
2019 |
10 km |
37 |
56:05 |
|
|
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|
|
|
93 |
52:30 |
Rita Lambeck |
1944 |
MTV Dannenberg |
W50 |
1994 |
10000 m |
50 |
59:44 |
|
|
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|
|
94 |
52:43 |
Michaela Baak-Mirow |
1978 |
VfL Langendorf |
W20 |
2004 |
10 km |
26 |
55:49 |
|
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|
95 |
52:44 |
Julia Ahl |
1982 |
Dangenstorf |
W30 |
2016 |
10 km |
34 |
56:03 |
|
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|
10 km/10000 m ewige Bestenliste W20 (52:53) |
|
10000 m ewige Bestenliste W20-29 |
|
10 km m ewige Bestenliste W20-29 |
|
Relativzeitenbestenliste 10000m /10 km Frauen W20 |
1 |
38:54 |
Marlene Waltke |
1985 |
IGAS Wendland |
W20 |
2008 |
10 km |
|
1 |
43:09,8 |
Petra Beismann-Behling |
1960 |
TuS Lüchow |
W20 |
1989 |
|
1 |
38:54 |
Marlene Waltke |
1985 |
IGAS Wendland |
W20 |
2008 |
|
|
Rel-Zeit |
|
|
|
AK |
|
|
Alter |
reale Zeit |
2 |
43:09,8 |
Petra Beismann-Behling |
1960 |
TuS Lüchow |
W20 |
1989 |
10000 m |
|
2 |
43:20,9 |
Simone Reichstein |
1986 |
SC Lüchow |
W20 |
2008 |
|
2 |
44:45 |
Franziska Behn |
1986 |
SC Lüchow |
W20 |
2012 |
|
1 |
35:48 |
Marlene Waltke |
1985 |
IGAS Wendland |
W20 |
2008 |
10 km |
23 |
38:54 |
3 |
43:20,9 |
Simone Reichstein |
1986 |
SC Lüchow |
W20 |
2008 |
10000 m |
|
3 |
45:24,3 |
Franziska Behn |
1986 |
SC Lüchow |
W20 |
2010 |
|
3 |
45:27 |
Tanja Stemmmann |
1969 |
VfL Langendorf |
W20 |
1995 |
|
2 |
40:04 |
Petra Beismann-Behling |
1960 |
TuS Lüchow |
W20 |
1989 |
10000 m |
29 |
43:10 |
4 |
44:45 |
Franziska Behn |
1986 |
SC Lüchow |
W20 |
2012 |
10 km |
|
4 |
46:52,9 |
Lydia Frenzel |
1993 |
SC Lüchow |
W20 |
2017 |
|
4 |
45:34 |
Simone Reichstein |
1986 |
SC Lüchow |
W20 |
2007 |
|
3 |
40:15 |
Simone Reichstein |
1986 |
SC Lüchow |
W20 |
2008 |
10000 m |
22 |
43:21 |
5 |
45:27 |
Tanja Stemmmann |
1969 |
VfL Langendorf |
W20 |
1995 |
10 km |
|
5 |
48:23,0 |
Silvia Behn |
1964 |
TuS Lüchow |
W20 |
1993 |
|
5 |
46:56 |
Tina Heine |
1985 |
IGAS Wendland |
W20 |
2012 |
|
4 |
41:39 |
Franziska Behn |
1986 |
SC Lüchow |
W20 |
2012 |
10 km |
26 |
44:45 |
6 |
46:52,9 |
Lydia Frenzel |
1993 |
SC Lüchow |
W20 |
2017 |
10000 m |
|
6 |
49:10,6 |
Tina Heine |
1985 |
IGAS Wendland |
W20 |
2012 |
|
6 |
47:27 |
Lydia Frenzel |
1993 |
SC Lüchow |
W20 |
2018 |
|
5 |
42:21 |
Tanja Stemmmann |
1969 |
VfL Langendorf |
W20 |
1995 |
10 km |
26 |
45:27 |
7 |
46:56 |
Tina Heine |
1985 |
IGAS Wendland |
W20 |
2012 |
10 km |
|
|
|
|
|
|
|
|
|
7 |
48:35 |
Sabrina Selent |
1979 |
SC Lüchow |
W20 |
2007 |
|
6 |
43:47 |
Lydia Frenzel |
1993 |
SC Lüchow |
W20 |
2017 |
10000 m |
24 |
46:53 |
8 |
48:23,0 |
Silvia Behn |
1964 |
TuS Lüchow |
W20 |
1993 |
10000 m |
|
|
|
|
|
|
|
|
|
8 |
49:04 |
Manuela Paul |
1986 |
SV Lemgow/Dangenstorf |
W20 |
2009 |
|
7 |
43:50 |
Tina Heine |
1985 |
IGAS Wendland |
W20 |
2012 |
10 km |
27 |
46:56 |
9 |
48:35 |
Sabrina Selent |
1979 |
SC Lüchow |
W20 |
2007 |
10 km |
|
|
|
|
|
|
|
|
|
9 |
50:17 |
Melanie Collier |
1972 |
Kiefen |
W20 |
2001 |
|
8 |
45:17 |
Silvia Behn |
1964 |
TuS Lüchow |
W20 |
1993 |
10000 m |
29 |
48:23 |
10 |
49:04 |
Manuela Paul |
1986 |
SV Lemgow/Dangenstorf |
W20 |
2009 |
10 km |
|
|
|
|
|
|
|
|
|
10 |
51:04 |
Stefanie Brandes |
1988 |
Lüchow |
W20 |
2015 |
|
9 |
45:29 |
Sabrina Selent |
1979 |
SC Lüchow |
W20 |
2007 |
10 km |
28 |
48:35 |
11 |
50:17 |
Melanie Collier |
1972 |
Kiefen |
W20 |
2001 |
10 km |
|
|
|
|
|
|
|
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|
11 |
51:54 |
Andrea Schmedt |
1975 |
MTV Dannenberg |
W20 |
1998 |
|
10 |
45:58 |
Manuela Paul |
1986 |
SV Lemgow/Dangenstorf |
W20 |
2009 |
10 km |
23 |
49:04 |
12 |
51:04 |
Stefanie Brandes |
1988 |
Lüchow |
W20 |
2015 |
10 km |
|
|
|
|
|
|
|
|
|
12 |
52:06 |
Doris Flügge |
1968 |
IGAS Wendland |
W20 |
1997 |
|
11 |
47:11 |
Melanie Collier |
1972 |
Kiefen |
W20 |
2001 |
10 km |
29 |
50:17 |
13 |
51:54 |
Andrea Schmedt |
1975 |
MTV Dannenberg |
W20 |
1998 |
10 km |
|
|
|
|
|
|
|
|
|
13 |
52:31 |
Paul, Manuela |
1986 |
SV Lemgow/Dangenstorf |
W20 |
2010 |
|
12 |
47:58 |
Stefanie Brandes |
1988 |
Lüchow |
W20 |
2015 |
10 km |
27 |
51:04 |
14 |
52:06 |
Doris Flügge |
1968 |
IGAS Wendland |
W20 |
1997 |
10 km |
|
|
|
|
|
|
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|
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|
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|
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|
13 |
48:48 |
Andrea Schmedt |
1975 |
MTV Dannenberg |
W20 |
1998 |
10 km |
23 |
51:54 |
15 |
52:31 |
Paul, Manuela |
1986 |
SV Lemgow/Dangenstorf |
W20 |
2010 |
10 km |
|
|
|
|
|
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|
14 |
49:00 |
Doris Flügge |
1968 |
IGAS Wendland |
W20 |
1997 |
10 km |
29 |
52:06 |
|
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|
15 |
50:23 |
Sonja Fröhlich |
1968 |
IGAS Wendland |
W20 |
1995 |
10000 m |
27 |
53:29 |
|
|
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|
16 |
50:26 |
Angelika Seide |
1965 |
TuS Liepe |
W20 |
1994 |
10 km |
29 |
53:32 |
|
|
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|
17 |
50:53 |
Corinne Maschewski |
1977 |
MTV Dannenberg |
W20 |
1999 |
10 km |
22 |
53:59 |
|
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|
18 |
51:08 |
Anne-Eliese Kiehn |
1969 |
TuS Lüchow |
W20 |
1991 |
10000 m |
22 |
54:14 |
|
|
|
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|
|
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|
19 |
51:15 |
Catharina Franke |
1973 |
Lüchow |
W20 |
1998 |
10 km |
25 |
54:21 |
|
|
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|
20 |
51:19 |
Ulrike Eckert |
1953 |
TuS Lüchow |
W20 |
1982 |
10000 m |
29 |
54:25 |
|
|
|
|
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|
21 |
51:21 |
Annika Deinert |
1989 |
Wustrow |
W20 |
2016 |
10000 m |
27 |
54:27 |
|
|
|
|
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|
22 |
51:26 |
Janine Giese |
1988 |
Leisten |
W20 |
2008 |
10000 m |
20 |
54:33 |
|
|
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|
23 |
51:39 |
Verena Koch |
1989 |
SC Lüchow |
W20 |
2013 |
10 km |
24 |
54:45 |
|
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|
24 |
52:43 |
Michaela Baak-Mirow |
1978 |
VfL Langendorf |
W20 |
2004 |
10 km |
26 |
55:49 |
|
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|
10 km/10000 m ewige Bestenliste W30 (54:02) |
|
10000 m ewige Bestenlisten W30-34 |
|
10 km m ewige Bestenlisten W30-34 |
|
Relativzeitenbestenliste 10000m /10 km Frauen W30 |
1 |
40:30,9 |
Annemarie Ehlert |
1940 |
TuS Lüchow |
W40 |
1984 |
10000 m |
|
1 |
41:47,6 |
Petra Beismann-Behling |
1960 |
TuS Lüchow |
W30 |
1991 |
|
1 |
43:50 |
Petra Haacke |
1960 |
TuS Lüchow |
W30 |
1994 |
|
|
Rel-Zeit |
|
|
|
AK |
|
|
Alter |
reale Zeit |
2 |
41:06,2 |
Irmela Wilck |
1942 |
TuS Lüchow |
W45 |
1988 |
10000 m |
|
2 |
42:56,3 |
Petra Haacke |
1960 |
TuS Lüchow |
W30 |
1994 |
|
2 |
45:30 |
Silvia Behn |
1964 |
TuS Lüchow |
W30 |
1994 |
|
1 |
38:40 |
Petra Beismann-Behling |
1960 |
TuS Lüchow |
W30 |
1991 |
10000 m |
31 |
41:48 |
3 |
41:47,6 |
Petra Beismann-Behling |
1960 |
TuS Lüchow |
W30 |
1991 |
10000 m |
|
3 |
43:07,7 |
Susanne Filter |
1965 |
IGAS Wendland |
W30 |
1996 |
|
3 |
48:35 |
Doris Flügge |
1968 |
IGAS Wendland |
W30 |
2000 |
|
2 |
40:00 |
Susanne Filter |
1965 |
IGAS Wendland |
W30 |
1996 |
10000 m |
31 |
43:08 |
4 |
41:54 |
Sonja Röhlke |
1976 |
IGAS Wendland |
W35 |
2015 |
10 km |
|
4 |
44:03,6 |
Silvia Behn |
1964 |
TuS Lüchow |
W30 |
1994 |
|
4 |
50:01 |
Franziska Behn |
1986 |
SC Lüchow |
W30 |
2017 |
|
3 |
40:57 |
Silvia Behn |
1964 |
TuS Lüchow |
W30 |
1994 |
10000 m |
30 |
44:04 |
5 |
42:03 |
Tanja Schulz |
1963 |
SV Lemgow/Dangenstorf |
W45 |
2012 |
10 km |
|
5 |
47:17,2 |
Franziska Behn |
1986 |
SC Lüchow |
W30 |
2018 |
|
5 |
52:45 |
Cora Tietz |
1971 |
|
W30 |
2005 |
|
4 |
44:06 |
Franziska Behn |
1986 |
SC Lüchow |
W30 |
2018 |
10000 m |
32 |
47:17 |
6 |
42:51,5 |
Petra Haacke |
1960 |
SV Sporting Lüchow |
W35 |
1995 |
10000 m |
|
6 |
51:17,4 |
Anne Holtermüller |
1958 |
SV Gartow |
W30 |
1992 |
|
6 |
52:49 |
Melanie Collier |
1972 |
SV Eintracht Clenze |
W30 |
2004 |
|
5 |
45:17 |
Franziska Erstling |
1986 |
SC Lüchow |
W30 |
2019 |
10000 m |
33 |
48:31 |
7 |
43:07,7 |
Susanne Filter |
1965 |
IGAS Wendland |
W30 |
1996 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
6 |
45:24 |
Doris Flügge |
1968 |
IGAS Wendland |
W30 |
2000 |
10 km |
32 |
48:35 |
8 |
44:03,6 |
Silvia Behn |
1964 |
TuS Lüchow |
W30 |
1994 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
7 |
47:59 |
Anne Holtermüller |
1958 |
SV Gartow |
W30 |
1992 |
10000 m |
34 |
51:17 |
9 |
44:36,2 |
Barbara Saugier |
1943 |
TuS Lüchow |
W35 |
1982 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
8 |
49:26 |
Cora Tietz |
1971 |
|
W30 |
2005 |
10 km |
34 |
52:45 |
10 |
45:34 |
Thekla Schumacher |
1974 |
IGAS Wendland |
W40 |
2014 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
9 |
49:38 |
Melanie Collier |
1972 |
SV Eintracht Clenze |
W30 |
2004 |
10 km |
32 |
52:49 |
11 |
45:51,6 |
Astrid Schlachter |
1959 |
Blütlingen |
W40 |
2003 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
10 |
52:44 |
Julia Ahl |
1982 |
Dangenstorf |
W30 |
2016 |
10 km |
34 |
56:03 |
12 |
46:02,6 |
Anne Holtermüller |
1958 |
SV Gartow |
W35 |
1994 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
13 |
47:17,2 |
Franziska Behn |
1986 |
SC Lüchow |
W30 |
2018 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
14 |
47:41 |
Cornelia Steinbeck |
1959 |
Vasenthien |
W35 |
1997 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
15 |
48:35 |
Doris Flügge |
1968 |
IGAS Wendland |
W30 |
2000 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
16 |
48:36,9 |
Heidrun Heuer |
1956 |
VfL Langendorf |
W35 |
1995 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
17 |
48:47 |
Insea Pewsdorf |
1956 |
Laasche |
W45 |
2003 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
18 |
48:48 |
Kerstin Jaffke |
1969 |
Woltersdorf |
W35 |
2007 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
19 |
48:58 |
Marion Lippe |
1968 |
IGAS Wendland |
W35 |
2005 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
20 |
50:32,6 |
Renate Hätscher |
1942 |
LG Wendland |
W35 |
1979 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
21 |
51:05 |
Evi Neserke |
1954 |
Sallahn |
W50 |
2008 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
22 |
51:16 |
Silke Puhst |
1976 |
IGAS Wendland |
W35 |
2015 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
23 |
51:21,8 |
Christel Wike |
1932 |
TuS Lüchow |
W50 |
1983 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
24 |
51:32 |
Angela Wegener |
1961 |
Dannenberg |
W50 |
2012 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
25 |
51:45 |
Astrid Ringer |
1967 |
MTV Dannenberg |
W40 |
2008 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
26 |
52:11 |
Irene Brade |
1962 |
SV Gartow |
W45 |
2009 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
27 |
52:18,2 |
Liane Spillebeen |
1965 |
Team Dickfeitzen |
W45 |
2014 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
28 |
52:27,3 |
Silke Sternberg |
1960 |
SV Lemgow/Dangenstorf |
W50 |
2011 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
29 |
52:45 |
Cora Tietz |
1971 |
|
W30 |
2005 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
30 |
52:45,0 |
Rita Wolter |
1950 |
TuS Liepe |
W45 |
1996 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
31 |
52:49 |
Melanie Collier |
1972 |
SV Eintracht Clenze |
W30 |
2004 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
32 |
52:53 |
Birgit Nawroth |
1967 |
|
W35 |
2005 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
33 |
52:56,4 |
Cornelia von der Gablentz |
1961 |
SV Sporting Lüchow |
W40 |
2004 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
34 |
53:02 |
Sabine Ristau |
1960 |
Wustrow |
W35 |
1999 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
35 |
53:06,1 |
Ingrid Gangloff |
1965 |
SV Gartow |
W45 |
2014 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
36 |
53:19,2 |
Margitta Wieczorek |
1950 |
TSV Hitzacker |
W35 |
1987 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
37 |
53:32 |
Sylvia Hennings |
1969 |
Küsten |
W35 |
2004 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
38 |
53:39 |
Silke Ziemer |
1968 |
Dannenberg |
W45 |
2015 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
|
39 |
53:55,3 |
Katharina Brattke |
1962 |
TuS Wustrow |
W50 |
2016 |
10000 m |
|
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|
40 |
53:56 |
Martina Zierau |
1974 |
SV Lemgow/Dangenstorf |
W35 |
2012 |
10 km |
|
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10 km/10000 m ewige Bestenliste W35 (55:09) |
|
10000 m ewige Bestenlisten W35-39 |
|
10 km m ewige Bestenlisten W35-39 |
|
Relativzeitenbestenliste 10000m /10 km Frauen W35-39 |
1 |
40:30,9 |
Annemarie Ehlert |
1940 |
TuS Lüchow |
W40 |
1984 |
10000 m |
|
1 |
42:00,7 |
Sonja Röhlke |
1976 |
IGAS Wendland |
W35 |
2015 |
|
1 |
41:54 |
Sonja Röhlke |
1976 |
IGAS Wendland |
W35 |
2015 |
|
|
Rel-Zeit |
|
|
|
AK |
|
|
Alter |
reale Zeit |
2 |
41:06,2 |
Irmela Wilck |
1942 |
TuS Lüchow |
W45 |
1988 |
10000 m |
|
2 |
42:51,5 |
Petra Haacke |
1960 |
SV Sporting Lüchow |
W35 |
1995 |
|
2 |
44:33 |
Petra Haacke |
1960 |
SV Sporting Lüchow |
W35 |
1997 |
|
1 |
37:57 |
Sonja Röhlke |
1976 |
IGAS Wendland |
W35 |
2015 |
10 km |
39 |
41:54 |
3 |
41:54 |
Sonja Röhlke |
1976 |
IGAS Wendland |
W35 |
2015 |
10 km |
|
3 |
43:04,4 |
Annemarie Ehlert |
1940 |
LG Wendland |
W35 |
1979 |
|
3 |
46:51 |
Silvia Behn |
1964 |
TuS Lüchow |
W35 |
2002 |
|
2 |
39:08 |
Annemarie Ehlert |
1940 |
LG Wendland |
W35 |
1979 |
10000 m |
39 |
43:04 |
4 |
42:03 |
Tanja Schulz |
1963 |
SV Lemgow/Dangenstorf |
W45 |
2012 |
10 km |
|
4 |
44:36,2 |
Barbara Saugier |
1943 |
TuS Lüchow |
W35 |
1982 |
|
4 |
47:34 |
Thekla Schumacher |
1974 |
IGAS Wendland |
W35 |
2012 |
|
3 |
39:28 |
Petra Haacke |
1960 |
SV Sporting Lüchow |
W35 |
1995 |
10000 m |
35 |
42:52 |
5 |
42:51,5 |
Petra Haacke |
1960 |
SV Sporting Lüchow |
W35 |
1995 |
10000 m |
|
5 |
46:02,6 |
Anne Holtermüller |
1958 |
SV Gartow |
W35 |
1994 |
|
5 |
47:41 |
Cornelia Steinbeck |
1959 |
Vasenthien |
W35 |
1997 |
|
4 |
40:39 |
Barbara Saugier |
1943 |
LG Wendland |
W35 |
1982 |
10000 m |
39 |
44:36 |
6 |
44:36,2 |
Barbara Saugier |
1943 |
TuS Lüchow |
W35 |
1982 |
10000 m |
|
6 |
46:07,1 |
Silvia Behn |
1964 |
TuS Lüchow |
W35 |
2003 |
|
6 |
48:48 |
Kerstin Jaffke |
1969 |
Woltersdorf |
W35 |
2007 |
|
5 |
42:10 |
Silvia Behn |
1964 |
TuS Lüchow |
W35 |
2003 |
10000 m |
39 |
46:07 |
7 |
45:34 |
Thekla Schumacher |
1974 |
IGAS Wendland |
W40 |
2014 |
10 km |
|
7 |
46:40,2 |
Irmela Wilck |
1942 |
LG Wendland |
W35 |
1981 |
|
7 |
48:58 |
Marion Lippe |
1968 |
IGAS Wendland |
W35 |
2005 |
|
6 |
42:32 |
Anne Holtermüller |
1958 |
SV Gartow |
W35 |
1994 |
10000 m |
36 |
46:03 |
8 |
45:51,6 |
Astrid Schlachter |
1959 |
Blütlingen |
W40 |
2003 |
10000 m |
|
8 |
47:34,7 |
Thekla Schumacher |
1974 |
IGAS Wendland |
W35 |
2012 |
|
8 |
51:16 |
Silke Puhst |
1976 |
IGAS Wendland |
W35 |
2015 |
|
7 |
42:43 |
Irmela Wilck |
1942 |
LG Wendland |
W35 |
1981 |
10000 m |
39 |
46:40 |
9 |
46:01 |
Silvia Behn |
1964 |
SC Lüchow |
W40 |
2007 |
10 km |
|
9 |
48:36,9 |
Heidrun Heuer |
1956 |
VfL Langendorf |
W35 |
1995 |
|
9 |
52:53 |
Birgit Nawroth |
1967 |
|
W35 |
2005 |
|
8 |
43:47 |
Thekla Schumacher |
1974 |
IGAS Wendland |
W35 |
2012 |
10 km |
38 |
47:34 |
10 |
46:02,6 |
Anne Holtermüller |
1958 |
SV Gartow |
W35 |
1994 |
10000 m |
|
10 |
50:32,6 |
Renate Hätscher |
1942 |
LG Wendland |
W35 |
1979 |
|
10 |
53:02 |
Sabine Ristau |
1960 |
Wustrow |
W35 |
1999 |
|
9 |
43:54 |
Cornelia Steinbeck |
1959 |
Vasenthien |
W35 |
1997 |
10 km |
38 |
47:41 |
11 |
47:41 |
Cornelia Steinbeck |
1959 |
Vasenthien |
W35 |
1997 |
10 km |
|
11 |
53:19,2 |
Margitta Wieczorek |
1950 |
TSV Hitzacker |
W35 |
1987 |
|
11 |
53:32 |
Sylvia Hennings |
1969 |
Küsten |
W35 |
2004 |
|
10 |
44:40 |
Heidrun Heuer |
1956 |
VfL Langendorf |
W35 |
1995 |
10000 m |
39 |
48:37 |
12 |
48:36,9 |
Heidrun Heuer |
1956 |
VfL Langendorf |
W35 |
1995 |
10000 m |
|
|
|
|
|
|
|
|
|
12 |
53:49 |
Astrid Ringer |
1967 |
MTV Dannenberg |
W35 |
2006 |
|
11 |
45:01 |
Kerstin Jaffke |
1969 |
Woltersdorf |
W35 |
2007 |
10 km |
38 |
48:48 |
13 |
48:47 |
Insea Pewsdorf |
1956 |
Laasche |
W45 |
2003 |
10 km |
|
|
|
|
|
|
|
|
|
13 |
53:56 |
Martina Zierau |
1974 |
SV Lemgow/Dangenstorf |
W35 |
2012 |
|
12 |
45:20 |
Marion Lippe |
1968 |
IGAS Wendland |
W35 |
2005 |
10 km |
37 |
48:58 |
14 |
48:48 |
Kerstin Jaffke |
1969 |
Woltersdorf |
W35 |
2007 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
13 |
46:54 |
Renate Hätscher |
1942 |
LG Wendland |
W35 |
1979 |
10000 m |
37 |
50:33 |
15 |
48:58 |
Marion Lippe |
1968 |
IGAS Wendland |
W35 |
2005 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
14 |
47:19 |
Silke Puhst |
1976 |
IGAS Wendland |
W35 |
2015 |
10 km |
39 |
51:16 |
16 |
50:32,6 |
Renate Hätscher |
1942 |
LG Wendland |
W35 |
1979 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
15 |
49:05 |
Sabine Ristau |
1960 |
Wustrow |
W35 |
1999 |
10 km |
39 |
53:02 |
17 |
51:05 |
Evi Neserke |
1954 |
Sallahn |
W50 |
2008 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
16 |
49:06 |
Birgit Nawroth |
1967 |
|
W35 |
2005 |
10 km |
38 |
52:53 |
18 |
51:16 |
Silke Puhst |
1976 |
IGAS Wendland |
W35 |
2015 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
17 |
49:41 |
Margitta Wieczorek |
1950 |
TSV Hitzacker |
W35 |
1987 |
10000 m |
37 |
53:19 |
19 |
51:21,8 |
Christel Wike |
1932 |
TuS Lüchow |
W50 |
1983 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
18 |
49:52 |
Astrid Ringer |
1967 |
MTV Dannenberg |
W35 |
2006 |
10 km |
39 |
53:49 |
20 |
51:32 |
Angela Wegener |
1961 |
Dannenberg |
W50 |
2012 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
19 |
50:09 |
Sylvia Hennings |
1969 |
Küsten |
W35 |
2004 |
10 km |
35 |
53:32 |
21 |
51:45 |
Astrid Ringer |
1967 |
MTV Dannenberg |
W40 |
2008 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
20 |
50:09 |
Martina Zierau |
1974 |
SV Lemgow/Dangenstorf |
W35 |
2012 |
10 km |
38 |
53:56 |
22 |
52:11 |
Irene Brade |
1962 |
SV Gartow |
W45 |
2009 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
21 |
52:27 |
Jessica Danike |
1982 |
Woltersdorf |
W35 |
2019 |
10 km |
37 |
56:05 |
23 |
52:18,2 |
Liane Spillebeen |
1965 |
Team Dickfeitzen |
W45 |
2014 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
24 |
52:27,3 |
Silke Sternberg |
1960 |
SV Lemgow/Dangenstorf |
W50 |
2011 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
25 |
52:45,0 |
Rita Wolter |
1950 |
TuS Liepe |
W45 |
1996 |
10000 m |
|
|
|
|
|
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|
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|
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|
|
|
|
|
|
|
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|
|
26 |
52:53 |
Birgit Nawroth |
1967 |
|
W35 |
2005 |
10 km |
|
|
|
|
|
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|
|
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|
|
|
|
|
27 |
52:56,4 |
Cornelia von der Gablentz |
1961 |
SV Sporting Lüchow |
W40 |
2004 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
|
28 |
53:02 |
Sabine Ristau |
1960 |
Wustrow |
W35 |
1999 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
29 |
53:06,1 |
Ingrid Gangloff |
1965 |
SV Gartow |
W45 |
2014 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
30 |
53:19,2 |
Margitta Wieczorek |
1950 |
TSV Hitzacker |
W35 |
1987 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
31 |
53:32 |
Sylvia Hennings |
1969 |
Küsten |
W35 |
2004 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
32 |
53:39 |
Silke Ziemer |
1968 |
Dannenberg |
W45 |
2015 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
33 |
53:55,3 |
Katharina Brattke |
1962 |
TuS Wustrow |
W50 |
2016 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
34 |
53:56 |
Martina Zierau |
1974 |
SV Lemgow/Dangenstorf |
W35 |
2012 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
35 |
54:19 |
Heike Riecke |
1963 |
TSV Hitzacker |
W45 |
2009 |
10 km |
|
|
|
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|
|
|
|
|
|
|
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|
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|
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|
|
|
36 |
54:32 |
Petra Müller |
1973 |
SC Lüchow |
W45 |
2019 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
37 |
54:40,0 |
Annelore Zerbe |
1938 |
TuS Lüchow |
W40 |
1982 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
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|
|
|
38 |
55:10 |
Ina Hildebrandt |
1970 |
Lüchow |
W40 |
2014 |
10 km |
|
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|
10 km/10000 m ewige Bestenliste W40 (56:24) |
|
10000 m ewige Bestenlisten W40-44 |
|
10 km m ewige Bestenlisten W40-44 |
|
Relativzeitenbestenliste 10000m /10 km Frauen W40-44 |
1 |
40:30,9 |
Annemarie Ehlert |
1940 |
TuS Lüchow |
W40 |
1984 |
10000 m |
|
1 |
40:30,9 |
Annemarie Ehlert |
1940 |
TuS Lüchow |
W40 |
1984 |
|
1 |
45:34 |
Thekla Schumacher |
1974 |
IGAS Wendland |
W40 |
2014 |
|
|
Rel-Zeit |
|
|
|
AK |
|
|
Alter |
reale Zeit |
2 |
41:06,2 |
Irmela Wilck |
1942 |
TuS Lüchow |
W45 |
1988 |
10000 m |
|
2 |
42:06,0 |
Irmela Wilck |
1942 |
TuS Lüchow |
W40 |
1986 |
|
2 |
46:01 |
Silvia Behn |
1964 |
SC Lüchow |
W40 |
2007 |
|
1 |
35:26 |
Annemarie Ehlert |
1940 |
TuS Lüchow |
W40 |
1984 |
10000 m |
44 |
40:31 |
3 |
42:03 |
Tanja Schulz |
1963 |
SV Lemgow/Dangenstorf |
W45 |
2012 |
10 km |
|
3 |
44:18,0 |
Sonja Röhlke |
1976 |
IGAS Wendland |
W40 |
2016 |
|
3 |
46:38 |
Petra Haacke |
1960 |
SV Sporting Lüchow |
W40 |
2000 |
|
2 |
37:01 |
Irmela Wilck |
1942 |
TuS Lüchow |
W40 |
1986 |
10000 m |
44 |
42:06 |
4 |
44:18,0 |
Sonja Röhlke |
1976 |
IGAS Wendland |
W40 |
2016 |
10000 m |
|
4 |
45:25,9 |
Barbara Saugier |
1943 |
TuS Lüchow |
W40 |
1986 |
|
4 |
50:10 |
Cornelia Steinbeck |
1959 |
Vasenthien |
W40 |
2000 |
|
3 |
40:10 |
Sonja Röhlke |
1976 |
IGAS Wendland |
W40 |
2016 |
10000 m |
40 |
44:18 |
5 |
45:25,9 |
Barbara Saugier |
1943 |
TuS Lüchow |
W40 |
1986 |
10000 m |
|
5 |
45:51,6 |
Astrid Schlachter |
1959 |
Blütlingen |
W40 |
2003 |
|
5 |
51:45 |
Astrid Ringer |
1967 |
MTV Dannenberg |
W40 |
2008 |
|
4 |
40:38 |
Barbara Saugier |
1943 |
TuS Lüchow |
W40 |
1986 |
10000 m |
43 |
45:26 |
6 |
45:34 |
Thekla Schumacher |
1974 |
IGAS Wendland |
W40 |
2014 |
10 km |
|
6 |
46:09,4 |
Silvia Behn |
1964 |
SC Lüchow |
W40 |
2007 |
|
6 |
51:52 |
Heidrun Heuer |
1956 |
VfL Langendorf |
W40 |
1997 |
|
5 |
40:47 |
Astrid Schlachter |
1959 |
Blütlingen |
W40 |
2003 |
10000 m |
44 |
45:52 |
7 |
45:51,6 |
Astrid Schlachter |
1959 |
Blütlingen |
W40 |
2003 |
10000 m |
|
7 |
47:51,2 |
Petra Haacke |
1960 |
SV Sporting Lüchow |
W40 |
2001 |
|
7 |
54:30 |
Ingrid Gangloff |
1965 |
DLRG Hitzacker |
W40 |
2009 |
|
6 |
41:13 |
Silvia Behn |
1964 |
SC Lüchow |
W40 |
2007 |
10 km |
43 |
46:01 |
8 |
46:01 |
Silvia Behn |
1964 |
SC Lüchow |
W40 |
2007 |
10 km |
|
8 |
51:49,1 |
Heidrun Heuer |
1956 |
VfL Langendorf |
W40 |
1996 |
|
8 |
55:10 |
Ina Hildebrandt |
1970 |
Lüchow |
W40 |
2014 |
|
7 |
41:26 |
Thekla Schumacher |
1974 |
IGAS Wendland |
W40 |
2014 |
10 km |
40 |
45:34 |
9 |
46:38 |
Petra Haacke |
1960 |
SV Sporting Lüchow |
W40 |
2000 |
10 km |
|
9 |
52:56,4 |
Cornelia von der Gablentz |
1961 |
SV Sporting Lüchow |
W40 |
2004 |
|
9 |
55:27 |
Nicole Brünicke |
1972 |
SC Lüchow |
W40 |
2012 |
|
8 |
42:30 |
Petra Haacke |
1960 |
SV Sporting Lüchow |
W40 |
2000 |
10 km |
40 |
46:38 |
10 |
48:47 |
Insea Pewsdorf |
1956 |
Laasche |
W45 |
2003 |
10 km |
|
10 |
53:09,3 |
Rita Wolter |
1950 |
TuS Liepe |
W40 |
1993 |
|
10 |
55:32 |
Silke Puhst |
1976 |
IGAS Wendland |
W40 |
2016 |
|
9 |
45:50 |
Cornelia Steinbeck |
1959 |
Vasenthien |
W40 |
2000 |
10 km |
41 |
50:10 |
11 |
50:10 |
Cornelia Steinbeck |
1959 |
Vasenthien |
W40 |
2000 |
10 km |
|
11 |
54:40,0 |
Annelore Zerbe |
1938 |
TuS Lüchow |
W40 |
1982 |
|
11 |
55:39 |
Annette Cassier |
1969 |
Waddeweitz |
W40 |
2012 |
|
10 |
47:25 |
Astrid Ringer |
1967 |
MTV Dannenberg |
W40 |
2008 |
10 km |
41 |
51:45 |
12 |
51:05 |
Evi Neserke |
1954 |
Sallahn |
W50 |
2008 |
10 km |
|
12 |
55:21,8 |
Ursula Müller |
1944 |
TuS Lüchow |
W40 |
1985 |
|
12 |
55:47 |
Iris Heuer |
1965 |
IGAS Wendland |
W40 |
2007 |
|
11 |
47:32 |
Heidrun Heuer |
1956 |
VfL Langendorf |
W40 |
1997 |
10 km |
41 |
51:52 |
13 |
51:21,8 |
Christel Wike |
1932 |
TuS Lüchow |
W50 |
1983 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
12 |
48:09 |
Cornelia von der Gablentz |
1961 |
SV Sporting Lüchow |
W40 |
2004 |
10000 m |
43 |
52:56 |
14 |
51:32 |
Angela Wegener |
1961 |
Dannenberg |
W50 |
2012 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
13 |
48:21 |
Rita Wolter |
1950 |
TuS Liepe |
W40 |
1993 |
10000 m |
43 |
53:09 |
15 |
51:45 |
Astrid Ringer |
1967 |
MTV Dannenberg |
W40 |
2008 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
14 |
49:25 |
Ingrid Gangloff |
1965 |
DLRG Hitzacker |
W40 |
2009 |
10 km |
44 |
54:30 |
16 |
51:49,1 |
Heidrun Heuer |
1956 |
VfL Langendorf |
W40 |
1996 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
15 |
49:35 |
Annelore Zerbe |
1938 |
TuS Lüchow |
W40 |
1982 |
10000 m |
44 |
54:40 |
17 |
52:11 |
Irene Brade |
1962 |
SV Gartow |
W45 |
2009 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
16 |
50:05 |
Ina Hildebrandt |
1970 |
Lüchow |
W40 |
2014 |
10 km |
44 |
55:10 |
18 |
52:18,2 |
Liane Spillebeen |
1965 |
Team Dickfeitzen |
W45 |
2014 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
17 |
50:51 |
Annette Cassier |
1969 |
Waddeweitz |
W40 |
2012 |
10 km |
43 |
55:39 |
19 |
52:27,3 |
Silke Sternberg |
1960 |
SV Lemgow/Dangenstorf |
W50 |
2011 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
18 |
51:01 |
Ursula Müller |
1944 |
TuS Lüchow |
W40 |
1985 |
10000 m |
41 |
55:22 |
20 |
52:45,0 |
Rita Wolter |
1950 |
TuS Liepe |
W45 |
1996 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
19 |
51:14 |
Iris Heuer |
1965 |
IGAS Wendland |
W40 |
2007 |
10 km |
42 |
55:47 |
21 |
52:56,4 |
Cornelia von der Gablentz |
1961 |
SV Sporting Lüchow |
W40 |
2004 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
20 |
51:19 |
Nicole Brünicke |
1972 |
SC Lüchow |
W40 |
2012 |
10 km |
40 |
55:27 |
22 |
53:06,1 |
Ingrid Gangloff |
1965 |
SV Gartow |
W45 |
2014 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
21 |
51:24 |
Silke Puhst |
1976 |
IGAS Wendland |
W40 |
2016 |
10 km |
40 |
55:32 |
23 |
53:39 |
Silke Ziemer |
1968 |
Dannenberg |
W45 |
2015 |
10 km |
|
|
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|
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|
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|
|
|
24 |
53:55,3 |
Katharina Brattke |
1962 |
TuS Wustrow |
W50 |
2016 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
25 |
54:19 |
Heike Riecke |
1963 |
TSV Hitzacker |
W45 |
2009 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
|
|
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|
|
|
26 |
54:32 |
Petra Müller |
1973 |
SC Lüchow |
W45 |
2019 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
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|
|
|
|
|
|
|
|
27 |
54:40,0 |
Annelore Zerbe |
1938 |
TuS Lüchow |
W40 |
1982 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
28 |
55:10 |
Ina Hildebrandt |
1970 |
Lüchow |
W40 |
2014 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
29 |
55:21,8 |
Ursula Müller |
1944 |
TuS Lüchow |
W40 |
1985 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
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|
|
|
30 |
55:27 |
Nicole Brünicke |
1972 |
SC Lüchow |
W40 |
2012 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
|
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|
|
|
31 |
55:32 |
Silke Puhst |
1976 |
IGAS Wendland |
W40 |
2016 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
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|
|
|
|
|
|
|
|
|
|
|
32 |
55:37 |
Anne Fuhlbrügge-Rode |
1955 |
IGAS Wendland |
W45 |
2001 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
33 |
55:39 |
Annette Cassier |
1969 |
Waddeweitz |
W40 |
2012 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
34 |
55:47 |
Iris Heuer |
1965 |
IGAS Wendland |
W40 |
2007 |
10 km |
|
|
|
|
|
|
|
|
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|
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|
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|
|
|
|
35 |
56:06,8 |
Lore Weickert |
1935 |
TSV Hitzacker |
W50 |
1987 |
10000 m |
|
|
|
|
|
|
|
|
|
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|
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|
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|
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|
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|
|
|
36 |
56:09 |
Margitta Baumgarten |
1956 |
IGAS Wendland |
W60 |
2016 |
10 km |
|
|
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|
10 km/10000 m ewige Bestenliste W45 (1:00:04) |
|
10000 m ewige Bestenlisten W45-49 |
|
10 km m ewige Bestenlisten W40-44 |
|
Relativzeitenbestenliste 10000m /10 km Frauen W45 |
1 |
41:06,2 |
Irmela Wilck |
1942 |
TuS Lüchow |
W45 |
1988 |
10000 m |
|
1 |
41:06,2 |
Irmela Wilck |
1942 |
TuS Lüchow |
W45 |
1988 |
|
1 |
42:03 |
Tanja Schulz |
1963 |
SV Lemgow/Dangenstorf |
W45 |
2012 |
|
|
Rel-Zeit |
|
|
|
AK |
|
|
Alter |
reale Zeit |
2 |
41:11,6 |
Annemarie Ehlert |
1940 |
TuS Lüchow |
W45 |
1986 |
10000 m |
|
2 |
41:11,6 |
Annemarie Ehlert |
1940 |
TuS Lüchow |
W45 |
1986 |
|
2 |
47:44 |
Astrid Schlachter |
1959 |
Blütlingen |
W45 |
2005 |
|
1 |
35:14 |
Tanja Schulz |
1963 |
SV Lemgow/Dangenstorf |
W45 |
2012 |
10 km |
49 |
42:03 |
3 |
42:03 |
Tanja Schulz |
1963 |
SV Lemgow/Dangenstorf |
W45 |
2012 |
10 km |
|
3 |
44:30,0 |
Tanja Schulz |
1963 |
SV Lemgow/Dangenstorf |
W45 |
2010 |
|
3 |
48:47 |
Insea Pewsdorf |
1956 |
Laasche |
W45 |
2003 |
|
2 |
35:19 |
Irmela Wilck |
1942 |
TuS Lüchow |
W45 |
1989 |
10000 m |
47 |
41:21 |
4 |
47:44 |
Astrid Schlachter |
1959 |
Blütlingen |
W45 |
2005 |
10 km |
|
4 |
48:37,8 |
Silvia Behn |
1964 |
SC Lüchow |
W45 |
2012 |
|
4 |
49:39 |
Silvia Behn |
1964 |
SC Lüchow |
W45 |
2010 |
|
3 |
35:31 |
Annemarie Ehlert |
1940 |
TuS Lüchow |
W45 |
1986 |
10000 m |
46 |
41:12 |
5 |
48:37,8 |
Silvia Behn |
1964 |
SC Lüchow |
W45 |
2012 |
10000 m |
|
5 |
51:51,5 |
Petra Haacke |
1960 |
SC Lüchow |
W45 |
2009 |
|
5 |
52:11 |
Irene Brade |
1962 |
SV Gartow |
W45 |
2009 |
|
4 |
42:03 |
Astrid Schlachter |
1959 |
Blütlingen |
W45 |
2005 |
10 km |
46 |
47:44 |
6 |
48:47 |
Insea Pewsdorf |
1956 |
Laasche |
W45 |
2003 |
10 km |
|
6 |
52:18,2 |
Liane Spillebeen |
1965 |
Team Dickfeitzen |
W45 |
2014 |
|
6 |
52:40 |
Petra Haacke |
1960 |
SC Lüchow |
W45 |
2009 |
|
5 |
42:14 |
Silvia Behn |
1964 |
SC Lüchow |
W45 |
2012 |
10000 m |
48 |
48:38 |
7 |
51:05 |
Evi Neserke |
1954 |
Sallahn |
W50 |
2008 |
10 km |
|
7 |
52:45,0 |
Rita Wolter |
1950 |
TuS Liepe |
W45 |
1996 |
|
7 |
53:27 |
Ingrid Gangloff |
1965 |
SV Gartow |
W45 |
2014 |
|
6 |
42:46 |
Insea Pewsdorf |
1956 |
Laasche |
W45 |
2003 |
10 km |
47 |
48:47 |
8 |
51:21,8 |
Christel Wike |
1932 |
TuS Lüchow |
W50 |
1983 |
10000 m |
|
8 |
53:06,1 |
Ingrid Gangloff |
1965 |
SV Gartow |
W45 |
2014 |
|
8 |
53:39 |
Silke Ziemer |
1968 |
Dannenberg |
W45 |
2015 |
|
7 |
45:03 |
Petra Haacke |
1960 |
SC Lüchow |
W45 |
2009 |
10000 m |
49 |
51:52 |
9 |
51:32 |
Angela Wegener |
1961 |
Dannenberg |
W50 |
2012 |
10 km |
|
9 |
54:46,0 |
Cornelia von der Gablentz |
1961 |
SV Sporting Lüchow |
W45 |
2006 |
|
9 |
54:19 |
Heike Riecke |
1963 |
TSV Hitzacker |
W45 |
2009 |
|
8 |
45:30 |
Liane Spillebeen |
1965 |
Team Dickfeitzen |
W45 |
2014 |
10000 m |
49 |
52:18 |
10 |
51:51,5 |
Petra Haacke |
1960 |
SC Lüchow |
W45 |
2009 |
10000 m |
|
10 |
55:03,0 |
Annelore Zerbe |
1938 |
TuS Lüchow |
W45 |
1938 |
|
10 |
54:32 |
Petra Müller |
1973 |
SC Lüchow |
W45 |
2019 |
|
9 |
46:10 |
Irene Brade |
1962 |
SV Gartow |
W45 |
2009 |
10 km |
47 |
52:11 |
11 |
52:11 |
Irene Brade |
1962 |
SV Gartow |
W45 |
2009 |
10 km |
|
11 |
56:15,2 |
Petra Müller |
1973 |
SC Lüchow |
W45 |
1973 |
|
11 |
55:37 |
Anne Fuhlbrügge-Rode |
1955 |
IGAS Wendland |
W45 |
2001 |
|
10 |
46:18 |
Ingrid Gangloff |
1965 |
SV Gartow |
W45 |
2014 |
10000 m |
49 |
53:06 |
12 |
52:18,2 |
Liane Spillebeen |
1965 |
Team Dickfeitzen |
W45 |
2014 |
10000 m |
|
12 |
56:59,8 |
Helga Richter |
1939 |
TuS Lüchow |
W45 |
1988 |
|
12 |
57:42 |
Martina Zierau |
1974 |
SV Gartow |
W45 |
2018 |
|
11 |
47:04 |
Rita Wolter |
1950 |
TuS Liepe |
W45 |
1996 |
10000 m |
46 |
52:45 |
13 |
52:27,3 |
Silke Sternberg |
1960 |
SV Lemgow/Dangenstorf |
W50 |
2011 |
10000 m |
|
13 |
57:02,9 |
Roswitha Dippe |
1969 |
SV Lemgow/Dangenstorf |
W45 |
2016 |
|
13 |
57:50 |
Berit Droege |
1971 |
Lüchow |
W45 |
2015 |
|
12 |
47:38 |
Silke Ziemer |
1968 |
Dannenberg |
W45 |
2015 |
10 km |
47 |
53:39 |
14 |
52:45,0 |
Rita Wolter |
1950 |
TuS Liepe |
W45 |
1996 |
10000 m |
|
14 |
57:11,8 |
Berit Droege |
1971 |
Kolborn |
M45 |
2016 |
|
14 |
57:50 |
Bettina Strauß |
1958 |
|
W45 |
2005 |
|
13 |
48:38 |
Heike Riecke |
1963 |
TSV Hitzacker |
W45 |
2009 |
10 km |
46 |
54:19 |
15 |
53:06,1 |
Ingrid Gangloff |
1965 |
SV Gartow |
W45 |
2014 |
10000 m |
|
15 |
59:45,3 |
Rita Lambeck |
1944 |
MTV Dannenberg |
W45 |
1991 |
|
|
|
|
|
|
|
|
|
14 |
48:51 |
Petra Müller |
1973 |
SC Lüchow |
W45 |
2019 |
10 km |
46 |
54:32 |
16 |
53:39 |
Silke Ziemer |
1968 |
Dannenberg |
W45 |
2015 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
15 |
49:02 |
Annelore Zerbe |
1938 |
TuS Lüchow |
W45 |
1985 |
10000 m |
47 |
55:03 |
17 |
53:55,3 |
Katharina Brattke |
1962 |
TuS Wustrow |
W50 |
2016 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
16 |
49:24 |
Cornelia von der Gablentz |
1961 |
SV Sporting Lüchow |
W45 |
2006 |
10000 m |
45 |
54:46 |
18 |
54:19 |
Heike Riecke |
1963 |
TSV Hitzacker |
W45 |
2009 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
17 |
49:56 |
Anne Fuhlbrügge-Rode |
1955 |
IGAS Wendland |
W45 |
2001 |
10 km |
46 |
55:37 |
19 |
54:32 |
Petra Müller |
1973 |
SC Lüchow |
W45 |
2019 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
18 |
50:11 |
Helga Richter |
1939 |
TuS Lüchow |
W45 |
1988 |
10000 m |
49 |
57:00 |
20 |
54:46,0 |
Cornelia von der Gablentz |
1961 |
SV Sporting Lüchow |
W45 |
2006 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
19 |
51:01 |
Roswitha Dippe |
1969 |
SV Lemgow/Dangenstorf |
W45 |
2016 |
10000 m |
47 |
57:03 |
21 |
55:03,0 |
Annelore Zerbe |
1938 |
TuS Lüchow |
W45 |
1985 |
10000 m |
|
|
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|
20 |
51:06 |
Ingrid Gangloff |
1965 |
SV Gartow |
W45 |
2010 |
10000 m |
45 |
56:28 |
22 |
55:37 |
Anne Fuhlbrügge-Rode |
1955 |
IGAS Wendland |
W45 |
2001 |
10 km |
|
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|
21 |
51:49 |
Bettina Strauß |
1958 |
|
W45 |
2005 |
10 km |
47 |
57:50 |
23 |
56:06,8 |
Lore Weickert |
1935 |
TSV Hitzacker |
W50 |
1987 |
10000 m |
|
|
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|
|
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|
|
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|
|
|
22 |
51:50 |
Berit Droege |
1971 |
Kolborn |
W45 |
2016 |
10000 m |
45 |
57:12 |
24 |
56:09 |
Margitta Baumgarten |
1956 |
IGAS Wendland |
W60 |
2016 |
10 km |
|
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|
23 |
52:37 |
Martina Zierau |
1974 |
SV Gartow |
W45 |
2018 |
10 km |
44 |
57:42 |
25 |
56:59,8 |
Helga Richter |
1939 |
TuS Lüchow |
W45 |
1988 |
10000 m |
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26 |
57:02,9 |
Roswitha Dippe |
1969 |
SV Lemgow/Dangenstorf |
W45 |
2016 |
10000 m |
|
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27 |
57:11,8 |
Berit Droege |
1971 |
Kolborn |
W45 |
2016 |
10000 m |
|
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28 |
57:20 |
Susi Kröger |
1964 |
SV Küsten |
W50 |
2017 |
10 km |
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29 |
57:42 |
Martina Zierau |
1974 |
SV Gartow |
W45 |
2018 |
10 km |
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30 |
57:47 |
Angela Henning |
1969 |
SV Eintracht Clenze |
W50 |
2019 |
10 km |
|
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31 |
57:50 |
Bettina Strauß |
1958 |
|
W45 |
2005 |
10 km |
|
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32 |
57:50,4 |
Heike Vogler |
1960 |
Lüchow |
W55 |
2019 |
10000 m |
|
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|
33 |
57:59 |
Claudia Hornig |
1962 |
Brandleben |
W50 |
2012 |
10 km |
|
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34 |
58:39,9 |
Yvonne Zu Dreele |
1965 |
IGAS Wendland |
W50 |
2016 |
10000 m |
|
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|
35 |
59:44,1 |
Rita Lambeck |
1944 |
MTV Dannenberg |
W50 |
1994 |
10000 m |
|
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|
10 km/10000 m ewige Bestenliste W50 (1:02:49) |
|
10000 m ewige Bestenlisten W50-54 |
|
10 km m ewige Bestenlisten W50-54 |
|
Relativzeitenbestenliste 10000m /10 km Frauen W50 |
1 |
42:02,5 |
Irmela Wilck |
1942 |
TuS Lüchow |
W50 |
1992 |
10000 m |
|
1 |
42:02,5 |
Irmela Wilck |
1942 |
TuS Lüchow |
W50 |
1992 |
|
1 |
42:07 |
Tanja Schulz |
1963 |
SV Lemgow/Dangenstorf |
W50 |
2013 |
|
|
Rel-Zeit |
|
|
|
AK |
|
|
Alter |
reale Zeit |
2 |
42:07 |
Tanja Schulz |
1963 |
SV Lemgow/Dangenstorf |
W50 |
2013 |
10 km |
|
2 |
43:17,0 |
Tanja Schulz |
1963 |
SV Lemgow/Dangenstorf |
W50 |
2013 |
|
2 |
42:40 |
Irmela Wilck |
1942 |
IGAS Wendland |
W50 |
1994 |
|
1 |
33:40 |
Irmela Wilck |
1942 |
IGAS Wendland |
W50 |
1996 |
10000 m |
54 |
42:45 |
3 |
47:46,9 |
Annemarie Ehlert |
1940 |
TuS Lüchow |
W50 |
1994 |
10000 m |
|
3 |
47:46,9 |
Annemarie Ehlert |
1940 |
TuS Lüchow |
W50 |
1994 |
|
3 |
48:04 |
Annemarie Ehlert |
1940 |
TuS Lüchow |
W50 |
1994 |
|
2 |
34:53 |
Tanja Schulz |
1963 |
SV Lemgow/Dangenstorf |
W50 |
2013 |
10 km |
50 |
42:07 |
4 |
50:56 |
Silvia Behn |
1964 |
SC Lüchow |
W50 |
2015 |
10 km |
|
4 |
51:21,8 |
Christel Wike |
1932 |
TuS Lüchow |
W50 |
1983 |
|
4 |
50:56 |
Silvia Behn |
1964 |
SC Lüchow |
W50 |
2015 |
|
3 |
38:42 |
Annemarie Ehlert |
1940 |
TuS Lüchow |
W50 |
1994 |
10000 m |
54 |
47:47 |
5 |
51:05 |
Evi Neserke |
1954 |
Sallahn |
W50 |
2008 |
10 km |
|
5 |
51:30,2 |
Silvia Behn |
1964 |
SC Lüchow |
W50 |
1964 |
|
5 |
51:05 |
Evi Neserke |
1954 |
Sallahn |
W50 |
2008 |
|
4 |
42:00 |
Evi Neserke |
1954 |
Sallahn |
W50 |
2008 |
10 km |
54 |
51:05 |
6 |
51:21,8 |
Christel Wike |
1932 |
TuS Lüchow |
W50 |
1983 |
10000 m |
|
6 |
52:27,3 |
Silke Sternberg |
1960 |
SV Lemgow/Dangenstorf |
W50 |
1960 |
|
6 |
51:32 |
Angela Wegener |
1961 |
Dannenberg |
W50 |
2012 |
|
5 |
43:15 |
Silvia Behn |
1964 |
SC Lüchow |
W50 |
2015 |
10 km |
51 |
50:56 |
7 |
51:32 |
Angela Wegener |
1961 |
Dannenberg |
W50 |
2012 |
10 km |
|
7 |
53:51,5 |
Petra Haacke |
1960 |
SC Lüchow |
W50 |
1960 |
|
7 |
54:39 |
Ingrid Gangloff |
1965 |
SV Gartow |
W50 |
2015 |
|
6 |
43:41 |
Christel Wike |
1932 |
TuS Lüchow |
W50 |
1983 |
10000 m |
51 |
51:22 |
8 |
52:27,3 |
Silke Sternberg |
1960 |
SV Lemgow/Dangenstorf |
W50 |
2011 |
10000 m |
|
8 |
53:55,3 |
Katharina Brattke |
1962 |
TuS Wustrow |
W50 |
1962 |
|
8 |
56:55 |
Petra Haacke |
1960 |
SC Lüchow |
W50 |
2011 |
|
7 |
43:51 |
Angela Wegener |
1961 |
Dannenberg |
W50 |
2012 |
10 km |
51 |
51:32 |
9 |
53:51,5 |
Petra Haacke |
1960 |
SC Lüchow |
W50 |
2010 |
10000 m |
|
9 |
55:08,3 |
Ingrid Gangloff |
1965 |
SV Gartow |
W50 |
1965 |
|
9 |
57:10 |
Silke Ziemer |
1968 |
MTV Dannenberg |
W50 |
2019 |
|
8 |
44:47 |
Silke Sternberg |
1960 |
SV Lemgow/Dangenstorf |
W50 |
2011 |
10000 m |
51 |
52:27 |
10 |
53:55,3 |
Katharina Brattke |
1962 |
TuS Wustrow |
W50 |
2016 |
10000 m |
|
10 |
56:06,8 |
Lore Weickert |
1935 |
TSV Hitzacker |
W50 |
1935 |
|
10 |
57:20 |
Susi Kröger |
1964 |
SV Küsten |
W50 |
2017 |
|
9 |
44:50 |
Katharina Brattke |
1962 |
TuS Wustrow |
W50 |
2016 |
10000 m |
54 |
53:55 |
11 |
54:39 |
Ingrid Gangloff |
1965 |
SV Gartow |
W50 |
2015 |
10 km |
|
11 |
58:06,0 |
Helga Richter |
1939 |
TuS Lüchow |
W50 |
1939 |
|
11 |
57:47 |
Angela Henning |
1969 |
SV Eintracht Clenze |
W50 |
2019 |
|
10 |
46:34 |
Petra Haacke |
1960 |
SC Lüchow |
W50 |
2011 |
10000 m |
51 |
54:14 |
12 |
56:06,8 |
Lore Weickert |
1935 |
TSV Hitzacker |
W50 |
1987 |
10000 m |
|
12 |
58:39,9 |
Yvonne Zu Dreele |
1965 |
IGAS Wendland |
W50 |
2016 |
|
12 |
57:59 |
Claudia Hornig |
1962 |
Brandleben |
W50 |
2012 |
|
11 |
47:25 |
Ingrid Gangloff |
1965 |
SV Gartow |
W50 |
2015 |
10 km |
50 |
54:39 |
13 |
56:09 |
Margitta Baumgarten |
1956 |
IGAS Wendland |
W60 |
2016 |
10 km |
|
13 |
59:44,1 |
Rita Lambeck |
1944 |
MTV Dannenberg |
W50 |
1994 |
|
13 |
59:02 |
Cornelia von der Gablentz |
1961 |
SV Lemgow/Dangenstorf |
W50 |
2014 |
|
12 |
47:59 |
Lore Weickert |
1935 |
TSV Hitzacker |
W50 |
1987 |
10000 m |
52 |
56:07 |
14 |
57:10 |
Silke Ziemer |
1968 |
MTV Dannenberg |
W50 |
2019 |
10 km |
|
|
|
|
|
|
|
|
|
14 |
1:02:49 |
Yvonne Zu Dreele |
1965 |
IGAS Wendland |
W50 |
2016 |
|
13 |
48:43 |
Susi Kröger |
1964 |
SV Küsten |
W50 |
2017 |
10 km |
53 |
57:20 |
15 |
57:20 |
Susi Kröger |
1964 |
SV Küsten |
W50 |
2017 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
14 |
49:29 |
Silke Ziemer |
1968 |
MTV Dannenberg |
W50 |
2019 |
10 km |
51 |
57:10 |
16 |
57:47 |
Angela Henning |
1969 |
SV Eintracht Clenze |
W50 |
2019 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
15 |
50:17 |
Claudia Hornig |
1962 |
MTV Dannenberg |
W50 |
2015 |
10 km |
53 |
58:54 |
17 |
57:50,4 |
Heike Vogler |
1960 |
Lüchow |
W55 |
2019 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
16 |
50:25 |
Cornelia von der Gablentz |
1961 |
SV Lemgow/Dangenstorf |
W50 |
2014 |
10 km |
53 |
59:02 |
18 |
57:59 |
Claudia Hornig |
1962 |
Brandleben |
W50 |
2012 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
17 |
50:33 |
Angela Henning |
1969 |
SV Eintracht Clenze |
W50 |
2019 |
10 km |
50 |
57:47 |
19 |
58:06,0 |
Helga Richter |
1939 |
TuS Lüchow |
W50 |
1989 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
18 |
50:52 |
Helga Richter |
1939 |
TuS Lüchow |
W50 |
1989 |
10000 m |
50 |
58:06 |
20 |
58:28,8 |
Cornelia von der Gablentz |
1961 |
SV Gartow |
W55 |
2017 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
19 |
50:59 |
Yvonne Zu Dreele |
1965 |
IGAS Wendland |
W50 |
2016 |
10000 m |
51 |
58:40 |
21 |
58:39,9 |
Yvonne Zu Dreele |
1965 |
IGAS Wendland |
W50 |
2016 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
20 |
52:30 |
Rita Lambeck |
1944 |
MTV Dannenberg |
W50 |
1994 |
10000 m |
50 |
59:44 |
22 |
59:44,1 |
Rita Lambeck |
1944 |
MTV Dannenberg |
W50 |
1994 |
10000 m |
|
|
|
|
|
|
|
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|
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|
10 km/10000 m ewige Bestenliste W55 (1:11:25) |
|
10000 m ewige Bestenlisten W55-59 |
|
10 km m ewige Bestenlisten W55-59 |
|
Relativzeitenbestenliste 10000m /10 km Frauen W55 |
1 |
00:43:06 |
Irmela Wilck |
1942 |
IGAS Wendland |
W55 |
1997 |
10000 m |
|
1 |
43:06,4 |
Irmela Wilck |
1942 |
IGAS Wendland |
W55 |
1997 |
|
1 |
45:23 |
Irmela Wilck |
1942 |
IGAS Wendland |
W55 |
1999 |
|
|
Rel-Zeit |
|
|
|
AK |
|
|
Alter |
reale Zeit |
2 |
00:49:33 |
Annemarie Ehlert |
1940 |
TuS Lüchow |
W55 |
1996 |
10 km |
|
2 |
49:49,8 |
Annemarie Ehlert |
1940 |
TuS Lüchow |
W55 |
1996 |
|
2 |
49:33 |
Annemarie Ehlert |
1940 |
TuS Lüchow |
W55 |
1996 |
|
1 |
33:21 |
Irmela Wilck |
1942 |
IGAS Wendland |
W55 |
2000 |
10000 m |
58 |
44:30 |
3 |
00:52:11 |
Evi Neserke |
1954 |
IGAS Wendland |
W55 |
2009 |
10 km |
|
3 |
52:30,7 |
Silke Sternberg |
1960 |
SV Gartow |
W55 |
2019 |
|
3 |
52:11 |
Evi Neserke |
1954 |
IGAS Wendland |
W55 |
2009 |
|
2 |
38:42 |
Annemarie Ehlert |
1940 |
TuS Lüchow |
W55 |
1998 |
10 km |
58 |
49:52 |
4 |
00:52:30 |
Silke Sternberg |
1960 |
SV Gartow |
W55 |
2018 |
10 km |
|
4 |
54:25,9 |
Evi Neserke |
1954 |
IGAS Wendland |
W55 |
2009 |
|
4 |
52:30 |
Silke Sternberg |
1960 |
SV Gartow |
W55 |
2018 |
|
3 |
40:47 |
Silke Sternberg |
1960 |
SV Gartow |
W55 |
2019 |
10000 m |
59 |
52:31 |
5 |
00:56:08 |
Petra Haacke |
1960 |
SC Lüchow |
W55 |
2018 |
10 km |
|
5 |
56:34,0 |
Petra Haacke |
1960 |
SC Lüchow |
W55 |
2018 |
|
5 |
56:08 |
Petra Haacke |
1960 |
SC Lüchow |
W55 |
2018 |
|
4 |
42:36 |
Evi Neserke |
1954 |
IGAS Wendland |
W55 |
2009 |
10 km |
55 |
52:11 |
6 |
00:56:09 |
Margitta Baumgarten |
1956 |
IGAS Wendland |
W60 |
2016 |
10 km |
|
6 |
57:50,4 |
Heike Vogler |
1960 |
Lüchow |
W55 |
2019 |
|
6 |
59:49 |
Cornelia von der Gablentz |
1961 |
SV Gartow |
W55 |
2017 |
|
5 |
44:58 |
Petra Haacke |
1960 |
SC Lüchow |
W55 |
2018 |
10 km |
58 |
56:08 |
7 |
00:57:50 |
Heike Vogler |
1960 |
Lüchow |
W55 |
2019 |
10000 m |
|
7 |
58:28,8 |
Cornelia von der Gablentz |
1961 |
SV Gartow |
W55 |
2017 |
|
7 |
1:04:46 |
Silvia Behn |
1964 |
SC Lüchow |
W55 |
2019 |
|
6 |
46:06 |
Heike Vogler |
1960 |
Lüchow |
W55 |
2019 |
10000 m |
59 |
57:50 |
8 |
00:58:29 |
Cornelia von der Gablentz |
1961 |
SV Gartow |
W55 |
2017 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
7 |
48:17 |
Cornelia von der Gablentz |
1961 |
SV Gartow |
W55 |
2018 |
10000 m |
57 |
58:54 |
9 |
01:04:46 |
Silvia Behn |
1964 |
SC Lüchow |
W55 |
2019 |
10 km |
|
|
|
|
|
|
|
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10 km/10000 m ewige Bestenliste W60-64 |
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10000 m ewige Bestenlisten W60-64 |
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10 km m ewige Bestenlisten W60-64 |
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Relativzeitenbestenliste 10000m /10 km Frauen W60 |
1 |
47:34,7 |
Irmela Wilck |
1942 |
IGAS Wendland |
W60 |
2002 |
10000 m |
|
1 |
47:34,7 |
Irmela Wilck |
1942 |
IGAS Wendland |
W60 |
2002 |
|
1 |
47:42 |
Irmela Wilck |
1942 |
IGAS Wendland |
W60 |
2002 |
|
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Rel-Zeit |
|
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AK |
|
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Alter |
reale Zeit |
2 |
56:09 |
Margitta Baumgarten |
1956 |
IGAS Wendland |
W60 |
2016 |
10 km |
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2 |
56:09 |
Margitta Baumgarten |
1956 |
IGAS Wendland |
W60 |
2016 |
|
1 |
35:16 |
Irmela Wilck |
1942 |
IGAS Wendland |
W60 |
2002 |
10000 m |
60 |
47:35 |
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2 |
43:51 |
Margitta Baumgarten |
1956 |
IGAS Wendland |
W60 |
2016 |
10 km |
60 |
56:09 |
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10 km/10000 m ewige Bestenliste W18/19 (57:52) |
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10000 m ewige Bestenliste W18/19 |
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10 km ewige Bestenliste W18/19 (57:52) |
|
Relativzeitenbestenliste 10000m/10 km Jugend W18/19 |
1 |
42:43,4 |
Pauline Affeldt |
1985 |
IGAS Wendland |
W15 |
2000 |
10000 m |
|
1 |
43:29,9 |
Rabea Al-Sayyed |
1981 |
IGAS Wendland |
W18/19 |
1999 |
|
1 |
44:37 |
Anna Kunad |
1989 |
TSV Hitzacker |
W18/19 |
2007 |
|
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Rel-Zeit |
|
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AK |
|
|
Alter |
reale Zeit |
2 |
43:07 |
Annina Huneke |
1984 |
IGAS Wendland |
W16/17 |
2000 |
10 km |
|
2 |
45:12,7 |
Anna Kunad |
1989 |
TSV Hitzacker |
W18/19 |
2007 |
|
2 |
45:27 |
Sina Mayhack |
1988 |
IGAS Wendland |
W18/19 |
2007 |
|
1 |
40:04 |
Rabea Al-Sayyed |
1981 |
IGAS Wendland |
W18/19 |
1999 |
10000 m |
18 |
43:30 |
3 |
43:29,9 |
Rabea Al-Sayyed |
1981 |
IGAS Wendland |
W18/19 |
1999 |
10000 m |
|
3 |
45:56,8 |
Anja Hätscher |
1971 |
TuS Lüchow |
W18/19 |
1989 |
|
3 |
46:59 |
Lydia Frenzel |
1993 |
SC Lüchow |
W18/19 |
2011 |
|
2 |
41:12 |
Anna Kunad |
1989 |
TSV Hitzacker |
W18/19 |
2007 |
10 km |
18 |
44:37 |
4 |
44:37 |
Anna Kunad |
1989 |
TSV Hitzacker |
W18/19 |
2007 |
10 km |
|
4 |
47:44,4 |
Lydia Frenzel |
1993 |
SC Lüchow |
W18/19 |
2012 |
|
4 |
49:24 |
Simone Reichstein |
1986 |
SV Sporting Lüchow |
W18/19 |
2005 |
|
3 |
42:14 |
Sina Mayhack |
1988 |
IGAS Wendland |
W18/19 |
2007 |
10 km |
19 |
45:27 |
5 |
45:18,2 |
Lydia Frenzel |
1993 |
SC Lüchow |
W16/17 |
2010 |
10000 m |
|
5 |
50:39,7 |
Simone Reichstein |
1986 |
SV Sporting Lüchow |
W18/19 |
2005 |
|
5 |
50:30 |
Jasmina Dippe |
2000 |
SC Lüchow |
W18/19 |
2018 |
|
4 |
42:31 |
Anja Hätscher |
1971 |
TuS Lüchow |
W18/19 |
1989 |
10000 m |
18 |
45:57 |
6 |
45:27 |
Sina Mayhack |
1988 |
IGAS Wendland |
W18/19 |
2007 |
10 km |
|
6 |
52:41,1 |
Sigrid Schmidt |
1966 |
VfL Langendorf |
W18/19 |
1985 |
|
6 |
55:05 |
Theresa Haacke |
1992 |
SC Lüchow |
W18/19 |
2010 |
|
5 |
43:34 |
Lydia Frenzel |
1993 |
SC Lüchow |
W18/19 |
2011 |
10 km |
18 |
46:59 |
7 |
45:56,8 |
Anja Hätscher |
1971 |
TuS Lüchow |
W18/19 |
1989 |
10000 m |
|
7 |
55:12,1 |
Jasmina Dippe |
2000 |
SC Lüchow |
W18/19 |
2018 |
|
7 |
56:26 |
Manuela Paul |
1986 |
Trabuhn |
W18/19 |
2005 |
|
6 |
46:11 |
Simone Reichstein |
1986 |
SV Sporting Lüchow |
W18/19 |
2005 |
10 km |
19 |
49:24 |
8 |
48:33 |
Jasmina Dippe |
2000 |
SC Lüchow |
W16/17 |
2017 |
10 km |
|
8 |
55:40,1 |
Anne-Eliese Kiehn |
1971 |
TuS Lüchow |
W18/19 |
1990 |
|
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|
7 |
47:05 |
Jasmina Dippe |
2000 |
SC Lüchow |
W18/19 |
2018 |
10 km |
18 |
50:30 |
9 |
49:24 |
Simone Reichstein |
1986 |
SV Sporting Lüchow |
W18/19 |
2005 |
10 km |
|
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8 |
49:28 |
Sigrid Schmidt |
1966 |
VfL Langendorf |
W18/19 |
1985 |
10000 m |
19 |
52:41 |
10 |
49:28 |
Linn Härtel |
2001 |
SV Lemgow/Dangenstorf |
W16/17 |
2017 |
10 km |
|
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9 |
51:40 |
Theresa Haacke |
1992 |
SC Lüchow |
W18/19 |
2010 |
10 km |
18 |
55:05 |
11 |
51:50,8 |
Nicole Germ |
1971 |
TuS Lüchow |
W16/17 |
1988 |
10000 m |
|
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|
10 |
52:27 |
Anne-Eliese Kiehn |
1971 |
TuS Lüchow |
W18/19 |
1990 |
10000 m |
19 |
55:40 |
12 |
52:41,1 |
Sigrid Schmidt |
1966 |
VfL Langendorf |
W18/19 |
1985 |
10000 m |
|
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|
13 |
53:51 |
Sophia Frank |
1992 |
SC Lüchow |
W16/17 |
2009 |
10 km |
|
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|
14 |
54:21 |
Levke Kelm |
1988 |
SSV Gusborn |
W16/17 |
2005 |
10 km |
|
|
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|
15 |
55:05 |
Theresa Haacke |
1992 |
SC Lüchow |
W18/19 |
2010 |
10 km |
|
|
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|
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|
16 |
55:40,1 |
Anne-Eliese Kiehn |
1971 |
TuS Lüchow |
W18/19 |
1990 |
10000 m |
|
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|
17 |
56:26 |
Manuela Paul |
1986 |
Trabuhn |
W18/19 |
2005 |
10 km |
|
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|
18 |
56:48,8 |
Kathrin Janiesch |
1965 |
TuS Lüchow |
W16/17 |
1982 |
10000 m |
|
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10 km/10000 m ewige Bestenliste W16/17 (1:01:02) |
|
10000 m ewige Bestenlisten W16/17 |
|
10 km m ewige Bestenlisten W16/17 |
|
Relativzeitenbestenliste 10000m/10 km Jugend W16/17 |
1 |
42:43,4 |
Pauline Affeldt |
1985 |
IGAS Wendland |
W15 |
2000 |
10000 m |
|
1 |
45:18,2 |
Lydia Frenzel |
1993 |
SC Lüchow |
W16/17 |
2010 |
|
1 |
43:07 |
Annina Huneke |
1984 |
IGAS Wendland |
W16/17 |
2000 |
|
|
Rel-Zeit |
|
|
|
AK |
|
|
Alter |
reale Zeit |
2 |
43:07 |
Annina Huneke |
1984 |
IGAS Wendland |
W16/17 |
2000 |
10 km |
|
2 |
45:22,1 |
Rabea Al-Sayyed |
1981 |
IGAS Wendland |
W16/17 |
1997 |
|
2 |
45:32 |
Lydia Frenzel |
1993 |
SC Lüchow |
W16/17 |
2010 |
|
1 |
39:01 |
Annina Huneke |
1984 |
IGAS Wendland |
W16/17 |
2000 |
10 km |
16 |
43:07 |
3 |
45:18,2 |
Lydia Frenzel |
1993 |
SC Lüchow |
W16/17 |
2010 |
10000 m |
|
3 |
49:12,0 |
Sina Mayhack |
1988 |
IGAS Wendland |
W16/17 |
2005 |
|
3 |
45:39 |
Rabea Al-Sayyed |
1981 |
TSV Hitzacker |
W16/17 |
1997 |
|
2 |
41:16 |
Rabea Al-Sayyed |
1981 |
IGAS Wendland |
W16/17 |
1997 |
10000 m |
16 |
45:22 |
4 |
45:22,1 |
Rabea Al-Sayyed |
1981 |
IGAS Wendland |
W16/17 |
1997 |
10000 m |
|
4 |
51:20,5 |
Jasmina Dippe |
2000 |
SC Lüchow |
W16/17 |
2017 |
|
4 |
48:22 |
Sina Mayhack |
1988 |
IGAS Wendland |
W16/17 |
2005 |
|
3 |
41:34 |
Lydia Frenzel |
1993 |
SC Lüchow |
W16/17 |
2010 |
10000 m |
17 |
45:18 |
5 |
48:22 |
Sina Mayhack |
1988 |
IGAS Wendland |
W16/17 |
2005 |
10 km |
|
5 |
51:50,8 |
Nicole Germ |
1971 |
TuS Lüchow |
W16/17 |
1988 |
|
5 |
48:33 |
Jasmina Dippe |
2000 |
SC Lüchow |
W16/17 |
2017 |
|
4 |
44:38 |
Sina Mayhack |
1988 |
IGAS Wendland |
W16/17 |
2005 |
10 km |
17 |
48:22 |
6 |
48:33 |
Jasmina Dippe |
2000 |
SC Lüchow |
W16/17 |
2017 |
10 km |
|
6 |
56:48,8 |
Kathrin Janiesch |
1965 |
TuS Lüchow |
W16/17 |
1982 |
|
6 |
49:28 |
Linn Härtel |
2001 |
SV Lemgow/Dangenstorf |
W16/17 |
2017 |
|
5 |
44:49 |
Jasmina Dippe |
2000 |
SC Lüchow |
W16/17 |
2017 |
10 km |
17 |
48:33 |
7 |
49:28 |
Linn Härtel |
2001 |
SV Lemgow/Dangenstorf |
W16/17 |
2017 |
10 km |
|
7 |
56:58,2 |
Anne-Eliese Kiehn |
1969 |
TuS Lüchow |
W16/17 |
1986 |
|
7 |
53:51 |
Sophia Frank |
1992 |
SC Lüchow |
W16/17 |
2009 |
|
6 |
45:22 |
Linn Härtel |
2001 |
SV Lemgow/Dangenstorf |
W16/17 |
2017 |
10 km |
16 |
49:28 |
8 |
51:50,8 |
Nicole Germ |
1971 |
TuS Lüchow |
W16/17 |
1988 |
10000 m |
|
|
|
|
|
|
|
|
|
8 |
54:21 |
Levke Kelm |
1988 |
SSV Gusborn |
W16/17 |
2005 |
|
7 |
47:53 |
Nicole Germ |
1970 |
TuS Lüchow |
W16/17 |
1986 |
10000 m |
16 |
51:59 |
9 |
53:51 |
Sophia Frank |
1992 |
SC Lüchow |
W16/17 |
2009 |
10 km |
|
|
|
|
|
|
|
|
|
9 |
58:05 |
Theresa Haacke |
1992 |
SC Lüchow |
W16/17 |
2009 |
|
8 |
50:07 |
Sophia Frank |
1992 |
SC Lüchow |
W16/17 |
2009 |
10 km |
17 |
53:51 |
10 |
54:21 |
Levke Kelm |
1988 |
SSV Gusborn |
W16/17 |
2005 |
10 km |
|
|
|
|
|
|
|
|
|
10 |
58:20 |
Lea-Marie Koch |
2000 |
SC Lüchow |
W16/17 |
2016 |
|
9 |
50:37 |
Levke Kelm |
1988 |
SSV Gusborn |
W16/17 |
2005 |
10 km |
17 |
54:21 |
11 |
56:48,8 |
Kathrin Janiesch |
1965 |
TuS Lüchow |
W16/17 |
1982 |
10000 m |
|
|
|
|
|
|
|
|
|
11 |
59:34 |
Anna Schneeberg |
2000 |
TSV Hitzacker |
W16/17 |
2017 |
|
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|
|
|
|
|
|
|
12 |
56:58,2 |
Anne-Eliese Kiehn |
1969 |
TuS Lüchow |
W16/17 |
1986 |
10000 m |
|
|
|
|
|
|
|
|
|
12 |
1:00:39 |
Kristin Neumann |
1994 |
IGAS Wendland |
W16/17 |
2011 |
|
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|
|
|
|
|
|
|
|
|
13 |
58:05 |
Theresa Haacke |
1992 |
SC Lüchow |
W16/17 |
2009 |
10 km |
|
|
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|
|
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|
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|
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|
|
|
14 |
58:20 |
Lea-Marie Koch |
2000 |
SC Lüchow |
W16/17 |
2016 |
10 km |
|
|
|
|
|
|
|
|
|
|
|
|
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|
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|
15 |
59:34 |
Anna Schneeberg |
2000 |
TSV Hitzacker |
W16/17 |
2017 |
10 km |
|
|
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|
16 |
59:51,9 |
Mareike Fritz |
1978 |
TuS Liepe |
W13 |
1991 |
10000 m |
|
|
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|
17 |
1:00:39 |
Kristin Neumann |
1994 |
IGAS Wendland |
W16/17 |
2011 |
10 km |
|
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|
10 km/10000 m ewige Bestenliste W15 |
|
10000 m ewige Bestenlisten W15 |
|
10 km m ewige Bestenlisten W15 |
|
Relativzeitenbestenliste 10000m/10 km Jugend W15 |
1 |
42:43,4 |
Pauline Affeldt |
1985 |
IGAS Wendland |
W15 |
00:00,0 |
10000 m |
|
1 |
42:43,4 |
Pauline Affeldt |
1985 |
IGAS Wendland |
W15 |
2000 |
|
1 |
43:07 |
Pauline Affeldt |
1985 |
IGAS Wendland |
W15 |
2000 |
|
|
Rel-Zeit |
|
|
|
AK |
|
|
Alter |
reale Zeit |
2 |
47:46 |
Annina Huneke |
1984 |
RFV Clenze |
W15 |
1999 |
10 km |
|
2 |
59:51,9 |
Mareike Fritz |
1978 |
TuS Liepe |
W13 |
1991 |
|
2 |
47:46 |
Annina Huneke |
1984 |
RFV Clenze |
W15 |
1999 |
|
1 |
38:14 |
Pauline Affeldt |
1985 |
IGAS Wendland |
W15 |
2000 |
10000 m |
15 |
42:43 |
3 |
59:51,9 |
Mareike Fritz |
1978 |
TuS Liepe |
W13 |
1991 |
10000 m |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
2 |
43:17 |
Annina Huneke |
1984 |
RFV Clenze |
W15 |
1999 |
10 km |
15 |
47:46 |
|
|
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|
3 |
54:26 |
Mareike Fritz |
1978 |
TuS Liepe |
W13 |
1991 |
10000 m |
13 |
59:52 |
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10 km/10000 m ewige Bestenliste W35-39 |
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